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Someone to Talk to About Weight Loss

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Losing weight can be a personal journey filled with ups and downs. Whether you are looking to improve your health, feel more comfortable in your body, or make lifestyle changes, the process can sometimes be frustrating and emotional.

The pressure from society, comparisons, and unrealistic expectations can make weight loss feel overwhelming. It’s important to remember that health is about more than just numbers on a scale - it’s about feeling good physically, emotionally, and mentally.

If you are struggling with weight loss, self-image, or motivation, you don’t have to go through it alone. At 7 Cups, our listeners offer encouragement and support as you navigate your journey toward self-care and well-being. Your worth is not defined by your weight, and you deserve kindness - both from yourself and others.

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Kajsa Futrell

KajsaFutrellRTC
Counselor, RTC
White Rock, BC
5.0 star rating
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I specialise in respectfully helping people navigate their way through trauma and relationship issues. The adversities in our life can actually transform us.
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Claudette Pretorius

ClaudetteSenekalMACounselling
Licensed Professional Counselor, MA Counselling Psychology
Cape Town
5.0 star rating
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I know how overwhelming it can feel when you're having a tough time. I offer clients a space that is non-judgemental and empathetic whilst navigating these times together.
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or Chat with a Volunteer Listener

StillLikeYou00
L Intermediate 213
3.0 star rating
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Listens toOver 18 Last activein last week
Need a safe space to vent, talk, or untangle your thoughts? 🌷 A caring listener who offers empathy, understanding, and genuine conversation—no judgment, ever.
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IIIMRROBOTIII
L Veteran 2401
5.0 star rating
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Listens toOver 18 Last activein last week
Im here to listen :)
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Recent Active Listener Reviews

She’s a great listener!
Es muy buena, me ha recomendado lo que mi psicóloga presencial ha hecho de manera simple lo que me han hecho en terapia presencial en meses
So far, I genuinely feel like she is the only person to have understood me. Like I’ve been doing therapy for a few years and this is the first time where I genuinely feel understood by somebody. I feel listened to. And then I really appreciate her because it feels like she’s guiding me through with questions.