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Talk to someone online about Self-Harm

When someone experiences significant stress, depression, fear, or distress, they may resort to self-injury in an effort to cope with the problems they are facing. No matter how out of control your life may seem right now, there are other ways you can cope that wont result in your being harmed. Request a conversation with one of our listeners and talk to them about your urge to hurt yourself. They will help ensure that you are safe and that you find another outlet for expressing the anguish you may be feeling. You can also read the Self Harm Guide to learn new ways to cope with whatever life challenges you may be facing.

Talk to an expert therapist about overcoming self-harm
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or talk to one of our listeners:

monk4u

Hello. This is monk. There are various events in life which make u que...
Listens to Over 18

2,171

TheOne22

Unconventional, and here to help. If I'm not your type of listener, it...
Listens to Over 18

1,040

friendlyForever2136

I’m ...
Listens to Over 18

1,121

Heref0ry0ualways

Hello, my name is Sierra 😊 I'm 28 years old.I have an Associates d...
Listens to Over 18

1,976
Talk to an expert therapist about overcoming self-harm
Talk to a Therapist

Richguy18

Trying my best to help :)...
Listens to Over 18

991

Recent Reviews

“Great listener and great insight”


Received: May 21st
Listener: @hummingbirdheart2

“Lovely to talk to”


Received: May 21st
Listener: @kindcherry2

“Lovely person and I really needed this chat”


Received: May 21st
Listener: @SamratAzazel