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Talk to someone online about Self-Harm

When someone experiences significant stress, depression, fear, or distress, they may resort to self-injury in an effort to cope with the problems they are facing. No matter how out of control your life may seem right now, there are other ways you can cope that won’t result in your being harmed. Request a conversation with one of our listeners and talk to them about your urge to hurt yourself. They will help ensure that you are safe and that you find another outlet for expressing the anguish you may be feeling. You can also read the Self Harm Guide to learn new ways to cope with whatever life challenges you may be facing.

Talk to an expert therapist about overcoming self-harm
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or talk to one of our listeners:

heavenMango1042

Im an optimist. So if you are having negative thoughts, I could help...
Listens to Over 18

81

lovelyWings57

i am the kind of listenser u want!!...
Listens to Over 18

316

jbern38

Hello, I am a nursing assistant on a general medical and surgical floo...
Listens to Over 18

71

ItsBecky

Feel free to seek help, I'll be right here! ...
Listens to Over 18

4,522
Talk to an expert therapist about overcoming self-harm
Talk to a Therapist

Davelistener78

Hi there im David an easy going friendly type I'm 42 & not married...
Listens to Over 18

23

Recent Reviews

“Really encouraging and insightful listener. Felt like I was talking to a mentor. ”


Received: August 4th
Listener: @IBelievenu

“Good conversation. Very patient and understanding. Helped my relationship with my significant other.”


Received: August 4th
Listener: @healingSunshine1125

“it was nice talking to him”


Received: August 4th
Listener: @shishirkarn2