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Someone to Talk to About Suicide

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If you are struggling with thoughts of suicide, please know that you are not alone. Pain can feel unbearable, and it may seem like there is no way out, but there is hope. Your feelings are real and valid, but they do not define you, and they do not have to be permanent.

It’s okay to ask for help. You deserve support, compassion, and a safe space to express what you’re going through. Reaching out, even when it feels difficult, can make a difference. You are valuable, and your presence in this world matters.

At 7 Cups, we provide a judgment-free space where you can talk openly about your feelings. If you are in immediate danger, please seek help from a crisis service in your area. You are not alone, and help is available.

Talk to a Licensed Online Therapist

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Kajsa Futrell

KajsaFutrellRTC
Counselor, RTC
White Rock, BC
5.0 star rating
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I specialise in respectfully helping people navigate their way through trauma and relationship issues. The adversities in our life can actually transform us.
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Graham Barrone

GrahamBarroneICHP
Counselor, ICHP, MCBT
Swindon
5.0 star rating
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Believing in and supporting you wholeheartedly, we cultivate gentle awareness for responsibility in thoughts, feelings, and behaviors. Together, we foster growth, improve your
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or Chat with a Volunteer Listener

jovialRainbows1694
L Advanced 7 443
3.5 star rating
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Listens toOver 18 Last activein last week
"If you go looking for a friend, you'll find they're very scarce. If you go out to be a friend, you'll find them everywhere
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majesticOasis81
L Pinnacle 1 7010
4.5 star rating
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Listens toOver 18 Last activein last week
Hey there ! I am just an ordinary boy who is compassionate.I don't judge people and love to help anyone who is going through tough times . When I'm online please feel free to message me .We all need someone to share our stories . You can count on me .... I will do my best to help you get through it .
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Recent Active Listener Reviews

Es muy buena, me ha recomendado lo que mi psicóloga presencial ha hecho de manera simple lo que me han hecho en terapia presencial en meses
So far, I genuinely feel like she is the only person to have understood me. Like I’ve been doing therapy for a few years and this is the first time where I genuinely feel understood by somebody. I feel listened to. And then I really appreciate her because it feels like she’s guiding me through with questions.
So far I love her approach and her questions are always on point!