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Someone to Talk to About Shopping

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Shopping can be an enjoyable activity, but when it becomes a compulsive habit, it can lead to financial strain, stress, and feelings of guilt or regret. Many people turn to shopping as a way to cope with emotions such as loneliness, anxiety, or boredom, but the relief is often temporary.

If you find yourself struggling with impulsive spending, know that you are not alone. Recognizing triggers, developing healthier coping mechanisms, and setting financial boundaries can help regain control.

At 7 Cups, we provide a space to talk about your concerns without judgment. You deserve support in finding balance and making peace with your spending habits.

Talk to a Licensed Online Therapist

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Graham Barrone

GrahamBarroneICHP
Counselor, ICHP, MCBT
Swindon
5.0 star rating
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Believing in and supporting you wholeheartedly, we cultivate gentle awareness for responsibility in thoughts, feelings, and behaviors. Together, we foster growth, improve your
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Amanda Wiginton

AmandaWigintonLMFT
Marriage & Family Therapist, LMFT
woodland hills, CA
5.0 star rating
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Now is the time to make a change! Professional, empathic, and compassionate therapist waiting to help you make healthy life changes.
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or Chat with a Volunteer Listener

StrawberryMusic1498
L Explorer 292
4.5 star rating
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Listens toOver 18 Last activein last week
Hi! I love music, playing guitar, swimming and reading! I'm in my third year of University and i'm studying Psychology! 
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SimplyGrounded
L Newbie 3 6
1.0 star rating
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Listens toOver 18 Last activein last week
Hey I'm Mark! 😊 I'm a warm, easygoing guy who believes that sometimes the best thing someone needs is simply a safe place to be heard. I'm naturally funny and love bringing a little joy and laughter into conversations, but I also know when it's time to slow down and have a deeper, more meaningful conversation. I'm emotionally aware, patient, and mature, and I genuinely enjoy getting to know what makes people tick. Life has taught me that everyone has a story, and you never really know what someone is carrying behind a smile. I’m here without judgment or pressure. Whether you need to vent, sort through your thoughts, talk about relationships, work, money, life decisions, or just have a random conversation to brighten your day, I'm happy to listen. I'm also financially minded and enjoy conversations about building a better life, making smart decisions, and becoming more independent—but I believe money is only one part of a fulfilling life. Peace, relationships, purpose, and happiness matter too. If you’re looking for someone who can make you laugh, listen when things get heavy, and have a thoughtful conversation when you need one, feel free to say hello. 😊 No judgment. No lectures. Just a genuine conversation.
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Recent Active Listener Reviews

Good listener....mm
Super nice reviewer
She is very professional and very mature