Therapy is a worthwhile investment in yourself. I know it may be tough to ask for help and that the daily twists and turns of life can be overwhelming. I am here to help you move in the direction you want, to help you heal, to provide you hope. If you're unsure if therapy is right for you, I get it! It may be different than what you are used to. However, trying is the first step to knowing. I am here to give you a non-judgmental, safe, warm space for you to express your feelings. In my therapy sessions, I like to focus on the emotions you're experiencing and to help you understand them while challenging you to get to a better spot.
About Me: I have been working as a therapist for 8 years with training in Motivational Interviewing, Safe Zone Training, CBT, DBT, couples and family therapy. What does that all mean though? It boils down to this: I have always had a passion for helping others to cope with their emotions and try to sort out the chaos and beauty that is life.
Here is what you can expect: You do not need an appointment to send me a message. I will respond at least 1-2 times per day. If you go a few days without writing, I may just check in to see how things are going. Whether it's depression, anxiety, stress, or maybe you don't even know what to call it, I'm here to chat. Live Chat: I am usually available weekdays during the day or evenings. I may also be able to respond other times through the day and will try my hardest to accommodate your needs. Feel free to write to me anytime!
I'm glad you're here to invest in you.
083164, NY, USA
7 Cups Monthly Rate
In-Office Rate (per hour)
Feedback & Reviews
Ratings: 9 | Reviews: 3
Very helpful. Gets to the bottom of things and offers actionable solutions to problems.
She's very experienced and full of patience and sympathy for other people.
She's a star, She's helping me navigate through some very complicated stuff. She takes time to try and understand me and I feel supported.