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Bittersweetx
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PathStep 3 Compassion hearts9 Forum posts2 Forum upvotes1 Current upvotes1 Age GroupAdult Last activeJuly, 2019 Member sinceJuly 15, 2019
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Festivals and Bad Anxiety
Anxiety Support / by Bittersweetx
Last post
 July 18th, 2019
...See more Hey dear people, I'm going to a music festival and I'm very unstable right now. I had a lot of stress before that, I had to take care of my mum and when I have to much responsibilities, my anxiety and panic attack hits. With planning for the festival and overthinking everything plus the stress with my mum, I'm literally losing my mind. I know if I survive this festival I can do anything. It is very hard and challenging. Anyone any Tipps how I can survive this festival without being anxious 24/7? I also I have real fear of losing control. I don't know if I have epilepsy or if it's just to much for my brain to cope but I hate flickering lights and they give me anxiety and make me feel unreal. So I'm very worried that something might happen and that I spent a lot of money for the worst weekend of my life. I kinda need support. Thanks for literally ANYONE who is helping me. I love u all u great xx
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