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Clay10n
10,878 M Pacing Forward 4
PathStep 13 Compassion hearts286 Forum posts21 Forum upvotes34 Current upvotes34 Age GroupAdult Last activeDecember, 2023 Member sinceDecember 1, 2017
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Friendly neighborhood INFP with social anxiety

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Social Anxiety
Anxiety Support / by Clay10n
Last post
September 20th, 2023
...See more Hello, I doubt anyone will see this and it will be long but here goes nothing. I've dealt with social anxiety for as long as I can remember and it has gotten worse with age. I'm now 28, jobless, single, no friends, no social life and sad all the time. It also doesn't help I live with someone who has very bad mental health issues and does nothing for themselves or to help me with the anxiety but instead makes it worse. It all started to get worse one night I came home a few years ago frome a friend's house. It was the 4th of July and instead of going in the house like I normally would after being dropped off I decided to hang out with some neighbors I haven't spoken to in a while because they were outside still lighting fireworks. With the help of a little liquid courage I was actually quite sociable and enjoying myself and one even said they missed me which was nice to hear. Then the monster came outside, I was completely embarrassed by them because I was treated horribly while being told I better get in the house or the police would be called, I'd get locked out etc. Everyone that was outside just went silent as I was getting grilled just for enjoying myself. So to save more embarrassment I listened and went inside because I also just needed to escape being around everyone. I was so angry at that person and was crying my eyes out while continuing to be gas light as they barged in my room repeatedly even when I had the door locked just to tell me how it was my fault that I'm upset and what I did was wrong. Ever since that night I've been pretty much ashamed to even show my face to the neighbors which has led me to isolate. Now I don't even hardly leave the house unless it's to take the trash out which is suffering enough when you feel like you're being judged for never being outside. Sometimes I will go on the back porch. There is nothing much I can do to the person I live with to make them stop. If I retaliate I will get gaslight into oblivion about how I have no reason to complain, I'm psychotic, it's my fault or that I should be grateful for what they do for me when honestly they don't do much. Already had multiple arguments just to try and stop them from walking in my room whenever they please but it does nothing. Always finds a excuse to walk in here no matter how many times I say don't. I haven't been feeling great for years now and they do not care. Had my heartbroken not long ago which couldn't have come at a worse time. I'm constantly stressed out and thinking everything is only going to get worse and this is how my life is always going to be. I just lay in bed, cry, hardly sleep or do anything. Even had very bad pain in my mouth for months that comes and goes and pain in my thumb and wrist but the anxiety to pick up the phone and schedule a appointment has stopped me from getting it checked out and fixed. I tried getting the person I live with to please call on days the pain got so bad but they have refused or made a excuse to why they can't call so I've just been enduring it. The mouth has been improving slightly though because I've kept a bowl in my room to spit in whenever the pain starts and I use salt water or mouthwash to make it calm down. Just sucks that I can't even eat anymore without being in pain. All I see now in life is what a phone screen shows me. I see so many people online enjoying themselves and living happy lives while I'm just in the dark and invisible to society. Seeing people out in public, relationships, having fun or something as simple as driving around in the car listening to music enjoying the day all seems like a fantasy or a dream to me. I truly envy people who don't have to deal with this and wonder why I have to. My ancestors must have done something horrible for me to be this cursed. Had the worst parenting possible aswell and will never be able to speak up against her out of fear she will find out and what she might do. I have sisters but they are pretty much the same as her and that's the only family I have. So no friends, no family for any type of support or just a way out of this *** hole. Idk what to do anymore besides cry. Doesn't matter if I'm ever happy either because once I finally start to calm down or even have a shred of happiness the monster finds a way to ruin it then falling into the pit of despair starts all over again. I tell myself I'm a horrible person and I deserve all of it. There has been times I was mean to people and I honestly don't know if it was justified. It's hard to tell when you grew up in a environment where if you stick up for yourself you just get punished. So idk how I'm supposed to even understand when I'm right or wrong in situation unless it's obvious and I was to start something for no reason behind it which I don't thankfully. I'm just so mad at the person I live with and how they blame everything on me when they are the ones who caused me to isolate and refuses to admit they did. It's normal behavior though and they never say anything is their fault no matter what they do to you. It's just a cycle that never stops and no escaping it because I have no where else to go but here. If only I wasn't a pushover that just wants their piece and no social anxiety I would have been gone a very long time ago with no more contact with this monster of a human being. There is other problems I have and situations that caused my social anxiety but it would take ages and have doubts that anyone will want to hear it. Thank you to who ever has read this far.
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Heartbreak
Relationship Stress / by Clay10n
Last post
September 13th, 2023
...See more I apologize for any errors in my writing. Not too long ago I met someone online, I was very lonely at the time and social anxiety I've had since childhood is the biggest cause of it. Met this woman from another country and had no idea she was going to be my first true heartbreak. This feeling I had when I would speak to her, think about her or look at can only be compared to what the Earth must feel like every time the sun rises after a dark and cold night. Bathing in it's warmth and growing from it's rays. It was the best feeling I ever had and I'm just miserable now that it's gone. I've tried different things to get over it but none of it is helping. I thought it was getting easier but after being in a few relationships since then I realized everything loving I was saying to them I wish I could have instead be saying it to the one I miss. My most recent relationship ended because of this. Then stupid me had to start drawing again and the art I made ended up looking similar to that special person. On top of that it made me listen to a song she said was her favorite and that's when I broke again. Crying and wishing those once good feelings were not shrouded with sadness. Having so much love for someone and you're not even allowed to is *** and the worst thing to deal with. Wish I could still tell her I love her everyday, that before I fall asleep, the moment I wake up and everything in between she is there in my thoughts. I just hate feeling sad about it all the time. Can't listen to music, watch movies, art or anything anymore with her haunting every bit of it. It's funny how love works, never even met her in person but my feelings tell me she was the best kiss I ever experienced as if it was the first and that having her in my arms is where I wanted her the most. Even something so stupid and simple as waking up and she's just there and we talk while she gives me that smile which could cripple any man and eyes that were so beautiful and brown you could still see the ocean in them. Then I cry. Truth is I never felt much love in return from the relationship. If I was upset she would call me weak or not even care much to say anything besides a few words. Was also to romantic at times I guess but I just couldn't help it. Days I would get ignored, always a excuse as well for it which I found out was just all a lie when she confessed it was because she was mad which I don't even know if it's true or not. I tried desperately to get her back after the breakup and all I asked was to be allowed to call her and she said yea... I can't do calls so that's not going to work. Can't even have a phone call which made me feel so horrible about myself because this is someone who said they loved me but a phone call is too much to ask. I eventually did ghost her because every time I poured my heart out she made me feel like nothing. She started posting pictures of herself looking good which I know was to make me mad. Ghosted her again for a while and that's when she randomly messaged me but after that I was done. I was given no answers to anything I asked for and tried again to make things work but once again was rejected but why she would act like she was so hurt by it all and it was hard to let me go and that there will always be someone who loves me before she completely ditched me forever and is no longer possible to contact her. I feel so stupid now for letting someone who did not care about me whatsoever unless I didn't fill their ego with attention all of that wasted time and feeling but yet my idiot self still has feelings that don't want to go away. Makes you never want to feel it again or even try loving someone if this is a possible outcome. I guess my dream of falling in love with someone who loves me the same in return needs to just disappear and be forgotten. All I'm left with now is confusion, depression, sadness, over thinking, anxiety, anger and isolation. I wonder if she ever truly liked me all that time? Love sucks..
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Alone
Depression Support / by Clay10n
Last post
March 12th, 2023
...See more Tired of feeling this way all the time.
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