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DianaRodriguez244
2 1,204
L Novice 4
5 star rating
Rating
Number of ratings2 Number of reviews2 Listens toOver 18 LanguagesEnglish, Spanish Listener sinceJun 24, 2026 Last activein last month GenderFemale PathStep 11 People helped10 Chats14 Group support chats0 Listener group chats0 Forum posts9 Forum upvotes8
Bio

I have a background in psychology and a strong interest in mental health, education, and community support. I have participated in volunteer initiatives focused on emotional support, mentorship, and community engagement. I am passionate about helping people feel heard, respected, and supported while continuing to learn and contribute through volunteer service.


Recent forum posts
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When your body stays on alert even when everything seems okay
Military & Veterans / by DianaRodriguez244
Last post
 August 21st
...See more Sometimes the stressful situation is over, but your mind and body don’t seem to get the message. You may notice that you’re more alert than usual, have trouble relaxing, overthink small situations, or feel uncomfortable when things are finally quiet. After spending a long time under stress, adjusting to calm can take time too. Have you ever experienced this? What helps you feel grounded or safe when your mind has a hard time switching off?
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Many people think ADHD is simply about being distracted, but it’s often much more complex than that.
ADHD Support / by DianaRodriguez244
Last post
 June 29th
...See more ADHD can also affect: • Time management • Emotional regulation • Organization • Starting or finishing tasks • Working memory Understanding these challenges can help reduce self-criticism and encourage more effective coping strategies. What’s one thing you wish more people understood about living with ADHD?
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Feedback & Reviews
She's awesome and a great listener
Diana is such a kind person and soul and an amazing listener and gave great feedback that helped me a lot
Categories
Depression
Bullying
Panic Attacks
Anxiety
LGBTQ+ Issues
Exercise Motivation
Social Anxiety
Relationship Stress
Borderline (BPD)
Spirituality
Autism Spectrum
Cancer
Dissociative Disorders
Personality Disorder
Badges & Awards
15 total badges
Listener Oath Love Bug Refresher Affirmative Listening Ace Managing Bipolar Loyal Friend Tick Tock First Community First Chat First Post Five Steps High 5 Hang 10 Open Door
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