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ErinNeedsFood
4,828 M Seeking Light 7
PathStep 2 Compassion hearts176 Forum posts3 Forum upvotes3 Current upvotes3 Age GroupAdult Last activeOctober, 2021 Member sinceDecember 12, 2019
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I apologise in advance.

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Lighter periods related to low food intake?
Eating Disorder Support / by ErinNeedsFood
Last post
 May 27th, 2021
...See more So I haven't been eating great for a while now. I always skip lunch and try to eat as little as possible in general. For the past 4 months, I have had super light periods, much lighter than my normal super heavy ones. I think it's related to being underweight but idk what to do, it scares me, because my body is feeling it. However at the same time it kinda fuels that part of my brain which is like "no food no food no food" because it means it's made a difference. Anyway I was just wondering whether anyone has experienced either light or complete loss of their period and what to do about it. Do I need serious help? I still haven't admitted that to myself or talked to anyone so.... please help
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