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Gege18997
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PathStep 1 Compassion hearts48 Forum posts7 Forum upvotes36 Current upvotes36 Age GroupAdult Last activeJune, 2025 Member sinceMay 25, 2025
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After therapy assessment, help?
Newbie Hub / by Gege18997
Last post
 May 29th, 2025
...See more This is my second post, but I'm still getting to grips with both this app and therapy, so I hope it's okay to post here ? I had a talk with a therapist yesterday, it was just a call to determine what kind of help I might need and, I'm realising a lot after that talk. Stuff I'm worried about. I took the day off work, because I feel physically drained. I'm so tired. How is it that doing nothing leaves you feeling like you can sleep forever? I'm worried about what the therapist might say when she calls back on Friday? I talked about some pretty dark stuff, what can they do? I'm worried that she'll contact my mom. Has anyone had therapy before or an assessment like that before? How did it go? What was the outcome??? I'm 27, living in the UK, if that helps at all. I hope everyone who reads this is having a good day, morning, afternoon, or evening. 💞
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2am thoughts and feelings
Newbie Hub / by Gege18997
Last post
 May 27th, 2025
...See more I downloaded this app off a whim and kind of don't know what I'm expecting from this. I just want to put my thoughts out there? I'm 27, just moved into my first apartment about 5 months ago. I've suffered with depression for about 13 years, but the last year its ruled my life. I'm struggling a lot, not wanting to get out of bed in the morning, but forcing myself to because I know if I don't work, I lose money and struggle even more. There's no pause, no break, no amount of holiday from work helps. I feel burnt out, feel like I'm socially and emotionally exhausted. Constant talk about kids, babies and futures is driving me crazy, to the point I don't want to see family, friends or talk to coworkers. I want a break from life. I want to rely on someone and relax for once, but I'm always an adult in every situation with friends and relationships. I'm not sure what to do anymore. I feel so caged. I'm scared that I'll spend my life being sad, burnt out and confused. I'm scared I'll end up giving up, just go with the flow until my life and aspirations have passed me. I've missed opportunity after opportunity, consistently doing things to make other people happy... But I'm not happy. If anyone understands, tell me how you coped with it? How did you stop feeling this way? Is there a way out? Im seeing a therapist on Tuesday, I hope they give me options and help. But for now, I'm putting this out in the ether. Have a good evening everyone, or good morning, good afternoon, good day, from the UK. ð©µ
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