Skip to main content Skip to bottom nav
GreySmiles
740 M Little Steps
PathStep 11 Compassion hearts19 Forum posts5 Forum upvotes1 Current upvotes1 Age GroupAdult Last activeNovember, 2021 Member sinceApril 16, 2020
Bio
Recent forum posts
GreySmiles profile picture
I didn't get over my past as well as i thought and now it's attacking me at the worst time
Anxiety Support / by GreySmiles
Last post
 June 26th, 2020
...See more Hello, i'm new here and still figuring out what's ok and what's not ok to say so please excuse me if i do something wrong. I am a masters student studying in a foreign country and i spend most of my time in my lab alone and then go back to my room with someone i don't get along well with. I've just been spiraling down and down due to this and my brain has been re introducing me to all of my past experiences and it's tearing me down. I cry more than i ever have in my life and even if i don't, i end up reliving one of my childhood abuses or maybe even just putting an overly negative spin on some past expereince and have a hard time pulling away from the thought. i want to say so much more but my greatest fear is being a burden and hogging attention, but i also don't know what to do to deal with my problems. i just want to move forward but maybe brain won't stop becasue it's trying to tell me something in a language i just don't understand. i just don't feel good right now.
Search more from @GreySmiles
Community updates
Talk to an expert therapist
I am a Licensed Professional Counselor. I have over 12 years of experience...
Talk to Ashley Now
Badges & Awards
12 total badges
Hand Shake Linked Quintet Chief Chat Honest Voice Strong Start Reconnect First Post Reaching out First Compassion Teammate Forum Friend
Report an issue