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Leyleyckhx
1 262 M Embraced 2
PathStep 1 Compassion hearts25 Forum posts5 Forum upvotes14 Current upvotes14 Age GroupAdult Last activeSeptember, 2025 Member sinceAugust 3, 2025
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Can’t fall asleep, even when im tired
ADHD Support / by Leyleyckhx
Last post
 August 24th, 2025
...See more hi everyone, I hope you’re doing well, I wanted to ask if anyone has tips for sleeping better and stopping bedtime procrastination. Sometimes it feels impossible to just turn everything off and actually fall asleep even with tiredness, and the only time I sleep is when I crash out with my phone in my hand… Is anyone else like this? Any advice would be really appreciated!!!
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Idk, just writing
ADHD Support / by Leyleyckhx
Last post
 August 6th, 2025
...See more Hey everyone, I hope you’re all doing okay, I’m not even sure why I’m writing here, I guess I just need to say how I feel. I don’t think I necessarily need help because… how could anyone help, really? I just want to talk somewhere, because I have no one to share this with, and I feel like I’m going through all of it alone. At the same time, I don’t even know what I expect. But yeah… anyway I feel invalidated all the time, I often don’t even know what I’m feeling, and that’s really hard. Sometimes I wonder if someone or something created this version of me. It feels like the constant criticism about who I am is slowly destroying the real me. I don’t even know how to act anymore because I don’t know what’s expected of me. I don’t feel like other people. I wish I could be like them. Or maybe not.. I don’t know. But maybe if I were like them, I’d feel some peace? and that sounds worth it. I guess Today was just another day but somehow, tonight, all the questions came up again and I don’t know why now, or why like this. I know this probably sounds confused, but I needed to let it out, otherwise I feel like I’m going to explode from the inside. I hope y’all had a good day, or at least a peaceful one. Sending love to everyone 🌸
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Undiagnosed, unsupported and wondering
ADHD Support / by Leyleyckhx
Last post
 August 27th, 2025
...See more Hi everyone!!! I’m new here, Over the past few years, I’ve started noticing things about myself that I didn’t really understand before. I’ve been wondering if I might have ADHD, but I’m not diagnosed, and I don’t have access to a therapist right now. I also live with parents who aren’t very supportive when it comes to mental health or this kind of topic, so it’s been hard to talk about or even explore it properly. I feel really disorganized, and even when I try to follow a plan, I rarely finish it. I procrastinate a lot, I get lost in my thoughts, and I struggle to stay focused on my college work. Socially, I feel overwhelmed even normal interactions feel exhausting and stressful. I’m constantly overthinking everything I say or do. But even though I relate to so many ADHD experiences, part of me is scared I’m just making it all up. And if it’s not ADHD… then what’s wrong with me? Has anyone else felt like this? 
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