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MindfulJourney22
26 32,002
L Discoverer 8
5.0 star rating
Rating
Number of ratings27 Number of reviews25 Listens toOver 18 LanguagesEnglish, Hindi Listener sinceSep 17, 2023 Last activein last week GenderMale PathStep 81 People helped101 Chats269 Group support chats111 Listener group chats170 Forum posts76 Forum upvotes186
Bio




Hello, myself Mindful. I have gone through a lot in my life and i know the feeling how it feels when we are going through a tough period but there is none to listen to us, and hence I am here to be  the person i always wanted that is a' non-judgemental listener'', to offer support!
Dear Members🌟
 💙My chat sessions are of 1 hrs. but, i m also accepting long term members so Dont hesitate to message again after one session of ours ends

💙Topics I take- Depression,PTSD,Disabilities,Anxiety,lonliness.DID






 Listening Hours

WEEKDAYS: 4 PM - 8 PM IST (5:30 AM to 9:30 AM ET)
SATURDAYS: 7 PM - 8 PM IST (8:30 AM to 9:30 AM ET)
SUNDAYS: Self-care


My Brilliant Listener twins
@weEarth
@Empathygarden
@Calmrosebud
@Bella20
@Dancat1128







Some qoutes i love-:

 "I cannot stand the words ‘Get over it’. All of us are under such pressure to put our problems in the past tense. Slow down. Don’t allow others to hurry your healing. It is a process, one that may take years, occasionally, even a lifetime – and that’s OK." — Beau Taplin

"  when the world shows  their back at you, you gotta show your back at them"

" And life goes on"


Have a awesome life!✌️







































Recent forum posts
Kindness For Life
Positivity & Gratitude / by MindfulJourney22
Last post
 October 23rd, 2023
...See more Let's spread kindness together with some of this Quotes below to inspire♥️ In hearts where goodness truly lies, A noble light begins to rise. Like radiant beams in darkest night, It guides us through life's daunting plight. Goodness, a balm for souls distressed, A soothing touch, a warm caress. It spreads its wings, embracing all, And lifts the fallen from their fall. In acts of kindness, it finds its voice, Rejoicing in each selfless choice. It binds us together, hand in hand, Uniting people across the land. With gentle words and tender grace, Goodness paints a smile on every face. It heals the wounds that hurt and bleed, Fulfills the hunger, answers the need. Oh, goodness, thou celestial art, That dwells within each human heart. May we embrace thy guiding hand, And spread thy light throughout the land.  - percy Shelley "Goodness is the only investment that never fails." - Percy Shelley
The Power of Practicing Mindfulness: Cultivating Inner Peace and Clarity
Positivity & Gratitude / by MindfulJourney22
Last post
 October 20th, 2023
...See more Hello everyone, In today's fast-paced world, finding moments of peace and clarity can seem like an elusive task. We often get caught up in the busyness of our lives, constantly juggling work, relationships, and various responsibilities. However, there is a powerful practice that can help us navigate these challenges with grace and tranquility - mindfulness. Mindfulness is the art of being fully present and aware in the present moment, without judgment or attachment. It involves directing our attention to our thoughts, emotions, and sensations, as well as the world around us. By cultivating mindfulness, we can tap into a wellspring of inner peace, clarity, and resilience. The benefits of practicing mindfulness are numerous. Research has shown that regular mindfulness practice can reduce stress, anxiety, and depression. It can enhance our emotional well-being, improve concentration and focus, and increase self-awareness. Additionally, mindfulness can help us develop healthier relationships, as it enables us to respond to others with empathy and compassion. So, how can we integrate mindfulness into our daily lives? Here are a few simple practices to get started: 1. Mindful Breathing: Take a few moments each day to focus on your breath. Observe the sensation of each inhale and exhale, allowing your breath to anchor you in the present moment 2. Body Scan: Set aside some time to scan your body from head to toe, noticing any areas of tension or discomfort. Bring gentle awareness to those areas, allowing them to relax and release. 3. Mindful Eating: Engage all your senses while eating. Notice the flavors, textures, and smells of your food. Slow down and savor each bite, being fully present with the experience of nourishing your body. 4. Mindful Walking: Take a mindful walk in nature, paying attention to the sights, sounds, and sensations around you. Feel the ground beneath your feet and the rhythm of your steps, allowing yourself to be fully immersed in the present moment. Now, I'd love to hear from you! Have you tried incorporating mindfulness into your daily routine? If so, what benefits have you experienced? If not, what obstacles or questions do you have about starting a mindfulness practice? Let's open up a discussion and share our insights on this transformative practice. Looking forward to hearing your thoughts!
🌈 Embrace the Colors of Self-Kindness! 🌈
Positivity & Gratitude / by MindfulJourney22
Last post
 October 23rd, 2023
...See more In a world that often emphasizes achievements and comparisons, it's essential to remember the beauty of self-kindness. Just like a vibrant rainbow, self-kindness comes in an array of different colors, each representing a unique aspect of compassion and care towards oneself. Let's explore these hues and discover how we can infuse them into our lives. 💗 Pink: Nurture Yourself Take a moment to reflect and ask yourself, "What do I truly need right now?" Embrace self-care rituals, whether it's a bubble bath, a walk in nature, or simply curling up with a good book. By nurturing yourself, you replenish your energy, enabling you to show up as your best self. 💛 Yellow: Practice Self-Compassion Banish self-criticism and replace it with self-compassion. Treat yourself with the same kindness and understanding you would offer a dear friend. Acknowledge your mistakes, but also celebrate your achievements. Remember, we are all human, and learning and growing is a continuous journey. 💚 Green: Prioritize Well-being Make your well-being a top priority. Listen to your body and mind. Get enough restful sleep, nourish yourself with wholesome foods, and engage in regular exercise that brings you joy. Remember, self-kindness starts with taking care of yourself. 💙 Blue: Cultivate Mindfulness Practice being present in the moment, free from judgment and self-criticism. Engage in mindfulness activities like meditation or deep breathing exercises. By grounding yourself in the now, you create space for self-acceptance and inner peace. 💜 Purple: Set Boundaries Learn to set healthy boundaries that honor your needs and protect your well-being. Say no to commitments that drain your energy or compromise your values. Remember, it's okay to prioritize yourself and create space for what truly matters to you. 🧡 Orange: Celebrate Your Uniqueness Embrace your individuality and celebrate your unique qualities. Recognize that your worth isn't determined by external validation or comparison. Embrace your strengths, interests, and quirks, for they make you who you are. ❤️ Red: Practice Self-Validation Validate yourself from within, acknowledging your emotions and experiences as valid and worthy. Seek validation from within rather than relying solely on external sources. Remember, your feelings matter, and your voice deserves to be heard. As you journey through life, remember to paint your days with the vibrant colors of self-kindness. Embrace each shade, for they each hold the power to transform your relationship with yourself. Let self-kindness be the guiding light that leads you to a life filled with compassion, acceptance, and love. You deserve it. 🌈💖
Challenging Stereotypes: Judging Men for Their Voice and Muscles
Positivity & Gratitude / by MindfulJourney22
Last post
 September 27th, 2023
...See more In society, men are often judged based on certain physical attributes, such as having a feminine voice or low muscle mass. These judgments stem from deeply ingrained gender stereotypes that associate masculinity with a deep voice and a muscular physique. However, it is crucial to recognize that these standards are socially constructed and can be harmful. Stereotyping men based on these attributes perpetuates harmful ideals of masculinity, inhibits individual expression, and reinforces gender inequality. To tackle this issue, we must start by challenging and dismantling these gender stereotypes. Recognizing that voice pitch and muscle mass do not determine a person's worth or abilities is essential. Promoting a more inclusive and accepting society involves educating ourselves and others about the diversity of human traits and rejecting rigid expectations tied to gender. By encouraging conversations that challenge these stereotypes, we can promote a culture that values individuals for their unique qualities rather than conforming to narrow definitions of masculinity. Furthermore, creating safe spaces where men can openly express themselves without fear of judgment is crucial. It is important to foster environments that encourage self-acceptance, self-expression, and body positivity for individuals of all genders. This can be achieved through support groups, social initiatives, and awareness campaigns that emphasize the importance of embracing diversity and challenging harmful stereotypes. By amplifying diverse voices and celebrating a range of body types, we can foster a more inclusive and accepting society where judgments based on voice or muscle mass hold no significance. In conclusion, combating the judgment of men based on their voice and muscles requires challenging and dismantling gender stereotypes, promoting inclusivity, and creating safe spaces for self-expression. By questioning societal norms and celebrating diversity, we can work towards a future where individuals are valued for their authentic selves, free from the constraints of harmful stereotypes. In shorts accept people they way they are and join us in making this world a better place to live in!
Search more from @MindfulJourney22
Feedback & Reviews
Wonderful and caring listener
Like a brother.
Poured my heart out here
This is a caring person who listens and supports. I felt validated.
Best listener around i 100 percent recomend them to you!
Very good listener, they are amazing
Very fabulous listener, great listening skills!
Awesome listener. Very enjoyable chat.
It was alright 👍 they're a good listener
Journey was suchh a good listener!! I felt calm and collected after their chat. They were professional and very polite. I highly recommend this listener to anyone willing to take a bet on them!
Very kind and sweet listener
Youth really helps me and I’m glad to have him as a listener. He’s kind and very compassionate to others.
So sweet! Helbed me. Very nice listener :)
Always positive to be around
Very understanding
Wow. Queen is outstanding. Listens to what is being said. Asks pertaining questions. Guides you to figure out your own answers.
They are an brilliant active listener I must say, with lot of empathy n compassion within...
their nice to speak to
She was very helpful and kind.. Non judgemental..gave me a good perspective about my situation.. Im grateful to Rosh🤗
Amazing listener
She is really kind and being patient to listen to you
Very empathetic and compassion listener, and they also possess a good quality of able to encourage a person in minutes
Kind listener 😊
Very empathetic and compassion listener and Surely a very kind soul I m surely recommending this listener!
Best listener ??
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