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TsingForest
7 1,599 M Little Steps 6
PathStep 28 Compassion hearts105 Forum posts13 Forum upvotes31 Current upvotes31 Age GroupTeen Last activeApril, 2026 Member sinceApril 19, 2026
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I messed up
Journals & Diaries / by TsingForest
Last post
 April 25th
...See more Day 4 I really really messed up. I invalidated her feelings by using them against her. I should have listened more and stopped overthinking. She was mad that I was overthinking and her frustration was valid I can see that now. At the time she was already having a bad day and I put that on her I shouldnt have out that onto her I shoulda just been there for her. She told me she doesnt wanna talk anymore and we will talk tommorow. Im really stressed and I feel rrally bad for what I did. Being a parent to myself Hey we are all human we all make mistakes. Don't use the guilt as a way to punish yourself instead use it as a way to lead you to becoming a better person and a better partner to her. Just dont invalidate her feelings, when you eant reassurance ask it when you guys are both stable. Today wasnt the best time to ask for reassurance honestly and thats okay you are learning how to be in a relationship still. Don't beat yourself up to much its gonna be okay you are gonna be okay no matter what.
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Documenting my progress
Anxiety Support / by TsingForest
Last post
 April 24th
...See more Hey, Im currently trying to overcome my depression and relationship anxiety. I really struggle with feeling secure and loved in relationships and I constantly try and reassurance seek because of my low self confidence. To do this everyday im gonna try and do something to make myself feel loved and im also going to follow a process to calm my rumination down. Here's the process for self love and compassion -Every morning with the situation im in talk to myself like im my own son. Im gonna add more later but for now im starting small. Here's the process to reduce rumination and anxiety -Breathwork -Making sense of the situation on pure logic - Write why im gonna be okay even if something horrible happens
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