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YellowRoses9898
201 M Embraced 2
PathStep 5 Compassion hearts12 Forum posts1 Forum upvotes0 Current upvotes0 Age GroupAdult Last activeJune, 2022 Member sinceJuly 26, 2021
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Severe Generalized Anxiety and Pregnancy
Anxiety Support / by YellowRoses9898
Last post
 August 28th, 2021
...See more I found out a few weeks ago that my husband and I are finally having a baby after trying for 2 years now. However, despite my happiness and joy about it, lately my severe generalized anxiety disorder kicks in about different little things; like “how will my family respond?” “will I be a good mother?” “Will the child be healthy?” And so forth. My husband catches me in these moments and tells me that I need to learn to relax myself more and see more of the good in the pregnancy than the bad outside things beyond my control. I don’t know how to start to relax and I don’t what my anxiety to cause harm to my unborn child. Is there anything I can do to stop myself from over-worrying and getting my mind stuck into my anxieties? I want to be able to enjoy my pregnancy.
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