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adventurousBeechwood7579
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PathStep 1 Compassion hearts17 Forum posts3 Forum upvotes7 Current upvotes7 Age GroupAdult Last activeMay, 2026 Member sinceJune 18, 2025
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Big anxiety day
Anxiety Support / by adventurousBeechwood7579
Last post
 June 24th, 2025
...See more Hi guys, Today is one of those days in which i barely can function because my anxiety. I feel really dissociated from everything, as i am watching myself doing stuff and i am not in my body…. Can someone suggest me some techniques that actually work? I have to learn for my big final exam and i also need to get some quality sleep, but the last days i felt like everything is a dream, probably to protect myself from the powerful and unpleasant feeling i might have. But tbh I don’t want to avoid them anymore, so if you have some suggestions, i would be more than glad to hear them. Take care of yourselves and take it easy! We’re all in this together
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Stress
Anxiety Support / by adventurousBeechwood7579
Last post
 June 19th, 2025
...See more Hi there I’m new here and this is my first time venting. I feel really sad and overwhelmed by everything happening in my life. I’ve been struggling for the past months to find a better paid job in a field i also started an internship in. But i feel like the more i search and struggle, the more i go deep into desperation. Until the last week I didn’t think it was that urgent but last week my father had a stroke and everything changed. It’s really hard to cope with it becaus ei see his struggle even tho he’s a fighter and i also see my mother’s struggle to take care of him and also get used to it. I’m really scared because i live in a bigger city, the prices are bigger, and I’m scared I won’t be able to manage financially. At the same time i work my job, work 4 hours at the internship and also learning for my thesis to get that diploma and it’s killing the life i have in me…. I feel like i see no ending to this period and like the anxiety got the worst out of me. I don’t enjoy what i used to, i barely have time for anything besides sleeping… Honestly idk how to adjust and how to manage myself and my family and feel like I’m doing things as i want them… i feel like i had to give up my dreams to build a career that is not even close to starting… and at the same time i fear I won’t have a lot of time with my father… The thing is TW he was abusive all my childhood with everyone besides me, and that ended in everyone putting the blame on me for what it was happening, but I wasn’t the one who decided to be born… so i was responsible to manage his outbursts since i know myself… for the past 3 years things changed, he was calmer and stoped the fightings and i finally felt like i have the love and attention i deserved as a child, but now im 22 and that period stopped. I don’t know what to do or how to feel like, i kinda started isolating myself and im struggling with focusing on studying, I’m really scared i will fail and I’m scared that I won’t have empathy for myslef if that happen… i feel like i am a mess and everyone is doing better than me at life even tho i know is not true, but i can’t help it but feeling it, especially when I’m down.
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