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alexis0404
1,400 M Little Steps 4
PathStep 47 Compassion hearts19 Forum posts4 Forum upvotes8 Current upvotes8 Age GroupAdult Last activeMarch, 2022 Member sinceJuly 3, 2019
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I can feel myself slipping again.
Depression Support / by alexis0404
Last post
December 2nd, 2020
...See more I'm not sure if this is the right place for this but here I am anyway.. I haven't felt like myself the past week and I can feel myself slipping back into a negative mindset and into a place that I really don't want to be in mentally. It scares me. I can see myself pulling away from everyone and losing interest and motivation for even simple stuff. It took me half an hour to convince myself to get off the floor and shower.... I hate that I'm starting to go back into that mindset but I don't know how to pull myself out of it. I'm worried it's going to get to the point again where I feel suicidal and I don't know if I can handle being in that state of mind again... I really don't know what to do about it or how to pull myself out of this before it gets worse
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i can't stop worrying/overthinking and it's making me feel sick
Anxiety Support / by alexis0404
Last post
September 14th, 2020
...See more I've never tried posting here before but I can't talk to anyone about this because I feel like I would just weigh them down with all my worrying. everything was perfectly fine but then all of a sudden I started worrying about my future. I don't know what I want to do with my life or who I want to be, I don't even know who I am.. I've always changed my personality to fit the social situation I'm in even at home and it's to the point where I don't know who am I or how to act when I'm alone and I feel like I'm crazy for always adjusting how I behave based on whos around me. I also can't stop worrying that I'm going to be the downfall of my relationship. my boyfriend and I have been dating for a while and he keeps talking about our future and I want to have a future with him but I also can't help but think what would my life be like if I wasn't with him or if I was with someone else. I'm also worried that from the little he's said about his personal beliefs and the things that his parents believe in, our core values in life aren't going to match up enough to be able to support a healthy future with him. I wanna ask him about this but I'm too scared to know the answer but its been eating me up inside. I feel awful and guilty every time I think about what it would be like If I was single or if I was with someone else. there are a million other thoughts running through my head and I'm so worked up about everything that I feel like my stomach is in knots and my chest feels tight but I don't know how to get rid of these thoughts and just force myself to forget about it and go to sleep I'm sorry i know this is super long but i don't know what else to do
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