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calmCoconut8559
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PathStep 20 Compassion hearts18 Forum posts5 Forum upvotes3 Current upvotes3 Age GroupAdult Last activeMarch, 2025 Member sinceFebruary 27, 2025
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Dealing with anxiety
Anxiety Support / by calmCoconut8559
Last post
 March 1st, 2025
...See more Hi, I want to know how you deal with your anxiety. I’ve tried meditation and mindfulness and it’s fine but just for few days and then the circle of negative thoughts and anxiety always come back
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Feeling lost
Work & Career / by calmCoconut8559
Last post
 March 12th, 2025
...See more I’m starting my career and I feel so lost. I’ve finished biomedical engineering but in Poland there isn’t many job in this field so I’ve changed and started studying psychology. I’ve always love meditate and learn eastern philosophy. So it’s fine but I hear from many people that it’s hard path. Because there is so many psychologists and the courses, studies, psychotherapy course is so expensive. I can’t go to this after studies so I worry that after I finish psychology I will be in the same place. And my anxiety will be worse because I will regret this studies or I will want come back to engineering. How can I listen to my heart when I don’t hear nothing from it. Can anybody help/advise?🙏🏼
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