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calmasabutterfly
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Listens toOver 18 LanguagesEnglish, Bengali, Hindi, Urdu Listener sinceAug 5, 2025 Last activein last 6 months GenderFemale PathStep 8 People helped3 Chats6 Group support chats0 Listener group chats0 Forum posts3 Forum upvotes8
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What is Mindfulness?
Mindfulness Center / by calmasabutterfly
Last post
 August 11th, 2025
...See more Mindfulness is the practice of focusing your awareness on the present moment without judgment.  What is one way you can practice being mindful today?
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