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daydreamer1313
127 M Embraced 1
PathStep 3 Compassion hearts10 Forum posts2 Forum upvotes2 Current upvotes2 Age GroupAdult Last activeSeptember, 2018 Member sinceSeptember 2, 2018
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Bad living situtation and anxiety
Anxiety Support / by daydreamer1313
Last post
 September 3rd, 2018
...See more I'm in a bad living siutation right now, random roommates who either don't talk to me, curse at me, talk about me, slam doors, etc. I already suffer from panic attacks but they are even worse now and I have them multiple times a day. I don't feel safe and avoid my room as much as possible. I'm working on a room change but I just can't stop crying and having panic attacks right now. Any advice or techniques to lessen anxiety would be much appreciated. Or if you also have a bad living situation or experienced one feel free to talk about it.
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