Skip to main content Skip to bottom nav
dezizz
2 299 M Embraced 2
PathStep 14 Compassion hearts26 Forum posts7 Forum upvotes10 Current upvotes10 Age GroupTeen Last activeOctober, 2025 Member sinceSeptember 27, 2025
Bio

A teen, trying.

Recent forum posts
dezizz profile picture
it hurts
Depression Support / by dezizz
Last post
October 2nd, 2025
...See more I’m writing this because I feel like I’m carrying everything by myself and I don’t know where else to let it out. The biggest weight is my family. They’re strict, controlling, and a huge part of why I feel trapped. I can’t talk to them about mental health at all. If I even mentioned therapy or needing help, they would shut it down immediately or make it a big issue. I feel like I have to hide every feeling just to avoid conflict. Most of the time I feel like I’m walking on eggshells at home. Because of this, I don’t have anyone close I can talk to. I don’t have a friend I can trust with all of this, and there isn’t any older person in my family I can confide in. It feels like I’m completely alone with my thoughts. Every problem, every fear, every decision—everything just stays inside me. On top of that, I’m constantly scared and tense. I cry out of nowhere, I get anxiety attacks, and I feel irritable and angry even when nothing specific is happening. Sometimes I think about my problems and they suddenly feel small or “not real,” and then I turn it all back on myself, like I must be the problem. It’s confusing and exhausting. I feel devastated, lonely, and stuck. I can’t reach out to a therapist because my parents would never allow it. Right now all I can do is try to endure this by myself, but it’s getting harder and harder. I just need someone to listen and maybe help me figure out what to do next.
dezizz profile picture
chronic anxiety
Anxiety Support / by dezizz
Last post
September 27th, 2025
...See more I am devastated right now. Tears are just rolling down my face. I try to think about what is wrong, what is wrong with me. I think about all the problems, but then I feel like there is nothing. I feel like I am just overreacting, overthinking, overfeeling. Maybe everything is right and I am wrong. and i am just overreacting to everything. I am just overfeeling and it is not that hurtful or painful or bad. Nothing is bad. I am bad. I am wrong. I am doing everything wrong to everyone. maybe there is nothing wrong in my life. I am the one who is wrong. I think that. And then I feel like, what is wrong with me? Why am I so hurt? Why am I so devastated? Why am I so quiet, so irritable now? Why there is so much anger in me? Why there is so much pain in me? Why am I not okay? Why do I get anxiety attacks? Why am I so anxious all the time? Why am I so scared? I don't know why. Maybe I am just overreacting. Maybe I am a *** myself. Maybe it is my fault. It is all my fault. Nothing is anyone's fault. I don't know what I am so scared of. I don't know why I am crying. I don't know what I am feeling. I don't know why I am feeling that. idk why iam so helpless. I know what are the problems. I know why im this way and so hurt. But when I think about them, they feel like they are not really the problem. I am the problem. and then i think Why am I overfeeling? Even though I know how hurt I am because of those things, and how scared I am, and how devastated I am because of those problems. But when I think about them, they don't feel that big. They feel like nothing. And I feel like I am the problem.
dezizz profile picture
i need a therapist
Anxiety Support / by dezizz
Last post
September 27th, 2025
...See more
Talk to an expert therapist
Hello there, I'm Graham, and I'm thrilled to be a therapist within the warm...
Talk to Graham Now