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hellooitsjade
316 M Embraced 2
PathStep 5 Compassion hearts11 Forum posts1 Forum upvotes0 Current upvotes0 Age GroupAdult Last activeNovember, 2021 Member sinceJune 18, 2021
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really bad morning anxiety
Anxiety Support / by hellooitsjade
Last post
 June 21st, 2021
...See more i’ve been dealing with a lot of anxiety in the morning. i wake up, breathe, and my chest feels so heavy almost a little painful. i could have nothing going on that day and i’ll still be anxious about the day ahead. most mornings i’m not alone so the anxiety feels easier to conquer but i really wish i could find a way to manage that morning anxiety by myself so being alone in the mornings doesn’t seem so scary
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