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ilcieloinunastanza
8 1,329 M Little Steps 4
PathStep 2 Compassion hearts22 Forum posts5 Forum upvotes4 Current upvotes4 Age GroupAdult Last activeNovember, 2026 Member sinceOctober 21, 2026
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Awake 24/7

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How do you control it?
OCD & Related Behaviors / by ilcieloinunastanza
Last post
 16 hours ago
...See more How do you stop or control the thoughts that are constantly in your head? How do you stop yourself from obsessing over the same thing for hours?
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Sleep related anxiety
Anxiety Support / by ilcieloinunastanza
Last post
 5 hours ago
...See more Does anybody else struggle with anxiety surrounding sleep? Like your stuck in a loop because you have this predetermined idea that you won’t be able to sleep and you stay up thinking about how you won’t be able to sleep and the thoughts themselves regarding sleep are your cause of anxiety. I just wish I could talk to people who have struggled with this in the past, and if so how did you manage or cope with it?
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