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itsthisgirlcrazy
2 486 M Embraced 4
PathStep 8 Compassion hearts27 Forum posts8 Forum upvotes7 Current upvotes7 Age GroupAdult Last activeJanuary, 2026 Member sinceDecember 7, 2017
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Sleeping struggles
Anxiety Support / by itsthisgirlcrazy
Last post
 January 18th
...See more I can’t sleep. I constantly think. I think about the past I end up crying I’m almost 30. When I have a bad day at work I think about it in bed. I don’t know what to do to stop my overthinking and anxiety.
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Can’t Sleep, flashbacks
Anxiety Support / by itsthisgirlcrazy
Last post
 August 19th, 2025
...See more Hi all, struggling to sleep because when I do put my head down at night I see flashbacks of moments that traumatised me as a child. I’m struggling with this a lot and I need some advice. Definitely made an appointment with a psychologist for next week and have a therapist I will see end of the month. At the moment financially I cannot go for therapy to talk to someone so I’m hoping to just share and connect with someone here as a buddy. I’m in a isolated situation in my life where I don’t really have many people I can talk to and I have many worries and I cannot share with anyone. I don’t have the best support system.
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