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midknightcare
518 M Embraced 4
PathStep 11 Compassion hearts61 Forum posts11 Forum upvotes30 Current upvotes30 Age GroupAdult Last activeMarch, 2024 Member sinceMarch 31, 2023
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Lately
Anxiety Support / by midknightcare
Last post
 April 27th, 2023
...See more Lately I’ve been really struggling with my mental health, I’ve cried everyday, have been zoning out often, and had panic attacks often. I haven’t been able to eat, concentrate, sleep well, or leave the house. I have been in a low for over a week or two now and I’ve been trying to slowly do things to help myself get out of- one of the worst funks i’ve been in. Here are some things that are small but I am very proud of myself for being able to do: * Sweeping the floor that’s been covered with dust today * Cleaning up my messy desk that have been overloaded with trash * Eat; making sure i eat dinner - even a little despite not having an appetite * Leaving my room to talk to my roommates - there were days when i intentionally avoid them * Leaving my room to work in the living room with sunlight * Maintaining a calm and gentle tone through disagreements with S/O (i am giving them space right now which have been hard for me as an anxiously attached) * Finally opening up to one of my friends about my feelings - i’ve never done that before in 23 years of my life * Crafting, journaling, starting new movies/shows * Calling my friends and reaching out to my friends * Being able to reflect and think and calm my nervous system down by breathing I have a long way to go but I’m working on things! Most importantly I need to be able to give space to my S/O because they mean a lot to me and I want them to know how much I care and love them. To anyone feeling the same way, im here for you too ♡ let’s get through this together step by step!
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Chicago Med
TV & Movies / by midknightcare
Last post
 April 9th, 2023
...See more I recently started watching Chicago Med, does anybody else also watch this show? Would love to talk about it!!
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Music Recs 🎵
Music & Dance / by midknightcare
Last post
 April 1st, 2023
...See more Hi everyone! Music is one of my favorite things ever and I was hoping to get some recommendations. Please share your feel-good song or anything you would like to share, I'd love to give it a listen! I'll share mine below as well ☺️
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How to support my girlfriend
Personality Disorders Support / by midknightcare
Last post
 April 17th, 2023
...See more Hi everyone, I've been dating my girlfriend for a little over a year. She has BPD (quiet), OCD, and autism. This is also my first relationship. I've been struggling a lot lately and I want to be better for her. I want to know how to support her the best I can and how to effectively communicate with her. Our relationship has been full of ups and downs and we tend to clash a lot because of our differences. I've communicated some things that are important to me: being on time, responding to my texts (i sometimes sent her 4-5 messages and get 1 in response), and sticking to plans. However, I've come to realize that it's hard for her and it's been very hard for me to be okay and not be upset when it happens. I know she's working very hard on it and I just want to be more understanding and patient with her as well because I know she does so much for me despite everything she's going through. Can I get advice on how to love and support her better? Thank you in advance; I just want to say all of you are valid and all your feelings and emotions are as well. Sending lots of love and support
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Hi everyone!
General Support / by midknightcare
Last post
 April 2nd, 2023
...See more Hey everyone, I hope everyone will have a great day! Sending lots of love and support. This time around, I want to heal my inner child, and heal my trust issues and pain that have been caused beforehand. Learn to be more patient and understanding. Most importantly be better for my self, learn to value, respect, and love myself, and be better for my partner as well. I hope you all join my journey and we all got this through our own difficulties ♡
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