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modestChestnut28
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PathStep 1 Compassion hearts6 Forum posts2 Forum upvotes1 Current upvotes1 Age GroupAdult Last activeNovember, 2018 Member sinceNovember 3, 2018
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Physical Anxiety Symptoms
Anxiety Support / by modestChestnut28
Last post
 November 5th, 2018
...See more Perhaps it sounds strange, but I almost feel better when my anxiety manifests physically. I feel really out of control and helpless in my current situation, but being able to take care of the physical symptoms at least makes me feel like I'm doing something. Do any of you get physical symptoms? I told a friend about it and she thought it was strange, but I often feel a little bit nauseated and really dizzy, as well as getting cold and shivery. When it gets really bad, I throw up. (I don't really know what I'm hoping to achieve by making this thread, I think I just need a distraction. If you're still reading, thanks!)
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