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neatPlane6609
1 16,862 M Progress Road 4
PathStep 9 Compassion hearts298 Forum posts2 Forum upvotes0 Current upvotes0 Age GroupAdult Last activeOctober, 2024 Member sinceSeptember 26, 2020
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Fear has taken over my life
Anxiety Support / by neatPlane6609
Last post
 October 1st, 2020
...See more Since the last few months I have been living with constant fear and anxiety. Its related to an incident which also happened due to my fault. A person is obssessed with me and even after clearly stating that I have no interest it seems like it didn't affect the person. The thought of being stalked or followed and forced into doing something scares me. Otherwise I'm doing okay, but because of this fear I have lost control of my thoughts and hence my life. I blame myself and am not able to forgive myself unless I know for sure that there is nothing to worry about. How do I stop these constant thoughts? how do I control my mind? Nothing helps, fear has overpowered everything!
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