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nicolka2004
1 4,493
L Helper 3
5 star rating
Rating
Number of ratings5 Number of reviews4 Listens toOver 18 LanguagesEnglish, Polish Listener sinceJun 2, 2025 Last activeover 6 months ago GenderFemale PathStep 136 People helped16 Chats37 Group support chats0 Listener group chats0 Forum posts18 Forum upvotes16
Bio

Hi! I’m Nicole, an undergraduate student double majoring in Psychology and Criminology, Law, and Justice. I’m really interested in social work, mental health, and helping others feel heard and supported. I care about creating safe spaces where people can open up without fear of judgment. I’m here to listen and be there for anyone who needs someone to talk to.

Recent forum posts
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Skill: Openness and Learning Mindset
IDG 7 Cups Hub / by nicolka2004
Last post
November 27th, 2025
...See more Having a learning mindset means being open to new ideas, experiences, and ways of thinking. It means staying curious even when something feels unfamiliar or uncomfortable. It helps us grow and learn more about ourselves and the world around us. A learning mindset reminds us that it is okay not to have all the answers. What matters most is being willing to learn. There have been many times when I felt nervous about trying something new. I used to avoid things that made me uncomfortable because I did not want to fail. But over time, I learned that trying something new, even if it does not go perfectly, is better than staying stuck. Now, when I stay open and curious instead of afraid, I feel more confident and stronger. Being open has helped me become more flexible and less worried about making mistakes. A learning mindset also means being kind to yourself. It means not judging yourself if you do not understand something right away. I try to remind myself that learning takes time and that everyone moves at their own pace. When I feel stuck, I try to ask questions, explore new ideas, or take a break and come back with a fresh mind. Openness and curiosity can help us in school, work, relationships, and personal growth. The more we practice it, the easier it becomes to handle change and keep growing. It is a skill that supports us in so many areas of life. Questions for you: When was the last time you tried something new and learned from it? What helps you stay open when you feel stuck? I would love to hear your thoughts and experiences. Let’s keep learning together.
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Skill: Perseverance
IDG 7 Cups Hub / by nicolka2004
Last post
July 14th, 2025
...See more Perseverance means not giving up when something feels difficult. It is the strength to keep going even when things are not easy or when progress feels slow. We all face times where we feel like quitting, but choosing to continue anyway is what helps us grow stronger. I have a goal I am working on right now, and there are days when I want to give up. Some days I feel tired or unmotivated. Other times I doubt myself and wonder if I am even making progress. But I try to keep going by reminding myself why this goal is important to me. I think about the reasons I started and the kind of person I want to become. That helps me find the motivation to try again. One thing that really helps is taking small steps. I do not always have to do everything at once. Even if I do one small thing toward my goal, I remind myself that I am still moving forward. Being patient with myself and focusing on progress instead of perfection helps me stay on track. I also try to stay hopeful. I remind myself that change takes time and that it is okay to have hard days. Perseverance is a skill that can be built over time. The more we practice it, the more natural it becomes. When we keep going, even when things are tough, we build confidence and strength. Questions for you: What is one goal you are working on that takes effort? What helps you keep going when you feel like stopping? I would love to hear your thoughts and experiences. Maybe we can all learn something from each other.
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