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pandanfe
1 65,957
L Connoisseur 1
5 star rating
Rating
Number of ratings31 Number of reviews27 Listens toOver 18 LanguagesEnglish, Hindi, Nepali Listener sinceAug 12, 2022 Last activein last month GenderFemale PathStep 240 People helped173 Chats970 Group support chats126 Listener group chats45 Forum posts602 Forum upvotes1,136
Bio

Happiness lies within us...

I'm not into casual talks rather deep chats and listening sessions





Recent forum posts
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Dear Caregivers, What is that one thing that keeps you going with everything you do as a caregiver?
Family & Caregivers / by pandanfe
Last post
December 1st, 2025
...See more Be it caregiving to your family, child, seniors, family or friends... there's always something that keeps us moving forward. What is it that lets you nurture the people who depend on you, even in your hard times? For me, the love they reflect back to me is what makes me keep going.  Reminder: In the process of caregiving, don't forget to take care of yourself. You're equally important 💛
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Let's discuss issues
20 & Over / by pandanfe
Last post
2 days ago
...See more What are the adult issues that you would like to discuss? 
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The Art of Detachment
20 & Over / by pandanfe
Last post
January 5th, 2024
...See more We easily get attached to anyone... LITERALLY ANYONE. However, once they're out of the picture, we find it hard to move on, be it friends or partners or pets or even non-living things. But how do we get over it and start fresh? Detachment is the solution. So today, we'll be discovering The Art of Detachment.  Common myths about detachment  * It makes your emotions numb * It is only for escape  * It leads to isolation and numbness  * It means suppressing emotions  * It makes you uncaring and indifferent  Basically, the myth about detachment is it makes you cold-hearted and apathetic.  But no, detachment isn't about completely disconnecting from emotions. It's about finding healthy balance with emotions and things so we can stay calm and peaceful even in the hideous situations. In fact, it'll extent empathy by allowing individuals to connect and understand with each other without being overwhelmed by their own emotions.  How do we practice detachment? * Practicing Mindfulness meditation * Focusing on self-reflection and journals   * Cultivating gratitude  * Practicing self-care  * Developing a growth mindset  * Setting healthy boundaries  * Letting go of the expectations  * Practicing proactive management  * Understanding that everything is temporary and change is the natural part of life  * Focusing on what you can control  Practicing detachment is all about developing a mindset and adopting behaviors that allow us to maintain a healthy distance from the situation both emotionally and mentally.  Warning: Just like overdose of anything is harmful, if we don't maintain a healthy balance of detachment practice in our life, it will not be good.   Feel free to share your experience about attachment or detachment. Also if you've any other ways of practicing detachment, feel free to share it. 
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Resolution XD
20 & Over / by pandanfe
Last post
March 4th, 2024
...See more Just turned 20 this Nov 2023, and I'm really excited to explore my adulthood. I've made some birthday resolutions for myself that I really want to give a try.  My resolutions are as follows: 1. Completing the writing of 3 books  2. Practicing web development   3. Becoming financially independent  4. Practicing self-care 5. Write and read everyday  6. Learn a new language (French) I understand this resolution my seen challenging, but it aligns with my personality. For instance, I can't write just one thing at a time because my brain floods a lot, and dealing with only one task makes it difficult to manage all the brainstorming. To stay motivated with web development practice, I've enrolled in a full stack web-development course. I've already initiated a self-care routine, not incorporating both morning and night routines. I make an effort to stick to a proper morning or night routine and engage in exercise a few times a week. To achieve the goal of completing 3 book in a year, I've committed to writing everyday and reading regularly to expand my vocabulary. As someone always eager to learn new languages, this time I plan to be consistent with French, aiming for at least one sentence a day. Regarding the resolution to become financially independent, I must admit I'm not entirely sure how to achieve it.  And thank you guys for reading this XD I hope you've a wonderful time ahead. 
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Writing issue
Reading & Writing / by pandanfe
Last post
December 10th, 2023
...See more I love writing... but I'm not consistent. I write in every few days or weeks or even months depending on Idk... maybe mood. But I really wanna be consistent with writing and complete at-least a book in this month, but I don't wanna make it as a targeted goal in this short period of time since it's going to be burden and not fun. I may not brainstorm as much as I would if I was doing it at peace. I believe writing shouldn't be forced upon. However, the problem here isn't that I'm not writing everyday. The challenge is that I write but not just a book or essay or article, I dabble in a bit of everything, leaving it for the next time without continuing. So technically, I'm working on 3 books (3 because i'm serious about these 3 for now). I've completed the introduction and chapter 1 in one book, I'm currently in chapter 4 for the next one, and for the third, I've outlined the chapters, named them, and provided a bit of introduction to each.  I could rush it, but I know I've to be patient with my writing. Nevertheless, i'll at least try to be a bit quicker so that I could complete this 3 book this year as a part of my birthday resolution. (I was also contemplating creating a separate thread for my birthday resolution so that I can check on it whenever I want or on my next birthday in order to reflect on myself.)
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Group Chat
Religion & Spirituality / by pandanfe
Last post
May 13th, 2024
...See more I wish we could have a group chat for the religion and spirituality community. I understand the potential challenges that can arise in religious discussion, but i believe a non-religious spirituality chat could be a valuable platform. I'm eager to engage with spiritually-educated individuals and have meaningful conversation.  Edits: @ASilentObserver I wish this post reach out to you!
Feedback & Reviews
Listened to everything I had to say without interruptions or giving advice
Understanding and nice listener
I felt listened
More like a friend. Very empathetic and understanding!!!
Very wise and insightful.
One of the best listeners there is, her ability to listen without judgment and provide support is truly remarkable
The listener was willing to give time to understand and was honest and straight forward in her approach...it gave me understanding
One of the best listneners there is!!
Great listener. Was kind to hear me out
Very thoughtful and good listener. I felt really light and easy after talking to her. 💗
Thank you for your kindness.
She's amazing ❤️
Reached out to me when I was feeling low. Such a kind, compassionate listener who listened me actively. Highly recommended.
Very patient and awesome person!! Helped me a lot
A very good and empathic listener
She is thoughtful and understanding towards things. Thank you so much. I highly appreciate it : )
A wonderful gem of a human being.
A wonderful human being and listener, caring, kind and sweet.
Engaging in the conversation, super caring
Really appreciate the dedication through with the listener patiently listened. Made me feel alot better.
She’s kind and thoughtful
Absolute genius , awesome character, most lovely, so pretty,helpfull... -cem
Great listener
Really really helpful
Very kind and they give very good answers to my questions
amazingg listener
Very helpful and relatable
Badges & Awards
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