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redPal7507
2 5,774 M Moving Along 1
PathStep 22 Compassion hearts93 Forum posts3 Forum upvotes9 Current upvotes9 Age GroupAdult Last activeFebruary, 2026 Member sinceNovember 11, 2023
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Struggling tonight
General Support / by redPal7507
Last post
 December 14th, 2025
...See more Anxiety has gotten me in a rough place lately, please give me some advice
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How to calm down
Anxiety Support / by redPal7507
Last post
 December 12th, 2023
...See more Hello everyone, I’ve been struggling with anxiety and probably depression. I’ve been stressed everyday since near the beginning of November. I’m most likely burnt out from constant work from college and extracurriculars but now that I have time to relax I just don’t know what to do, I feel like I have no hobbies. I’m reminded by my high heart rate which only makes things worse. I genuinely don’t know how to feel better. I feel broken and abnormal. If anyone has advice for me I would really appreciate it. Thanks.
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