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simplyyoliviaa1511
313 M Embraced 2
PathStep 7 Compassion hearts13 Forum posts9 Forum upvotes6 Current upvotes6 Age GroupAdult Last activeDecember, 2017 Member sinceMay 17, 2017
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I need some advice ?
Anxiety Support / by simplyyoliviaa1511
Last post
 May 26th, 2017
...See more I always think this one person is talking or is negative towards me ( due to past experience years ago ) some how when i see them or they walk past me , Its hard to explain , the other day i saw that this person was walking to wait outside the classroom next to mine i saw that they were coming and i got nervous even though i have know real reason to be worried , anyway they walked up the stairs and just as they were about to past me i notice them cough ( i know wow they coughed , stay with me here i know its ridiculous ) at that very moment i immeadietly felt as if that cough was to signify like a haha because they saw that i was standing there as they continued to walk past it was all good they just walked past me like any normal person would ( bare in mind i was still thinking about that damn cough ) anyway we were waiting outside the classroom for a bit everyones kind of quiet just waiting for the door to be opened , this person is standing kind of daydreaming maybe i dont know with their group of friends like 3 meters away from me waiting to get in to their classroom not a real reason for concern right , anyway i heard one of their friends ( the person ive been talking about this whole time ) on eof their friends say that persons name and i noticed or thought that they looked over straight at me as if to signify kind of we cant say anything about you because your standing right here, but i know that they know their friend might tthink it was funny that i was standing right there and thats why they said that persons name to get there attention so they would look over at me to aknowledge that they knew they would of known it was funny thhat i was standing there , hard to explain sorry anyway i felt that in this situation i was being looked apon negatively and made fun of , now i jump to this conclusion alot and believe it or not i came to a conclusion this person ive been talking about and someone else were laughing at me when i walked past but i found out the next day i was wrong and had nothing to worry about so i know i can be wrong anyway sorry for rambling i just wanted to explain his the best i could now i would like , mainly because im curious to know do you truly honestly believe that i do have something to be worried when i come up with these conclusions for situations should i just trust my gut feeling even though i have little and or no infomation or facts to back up why in that very situation i felt that that person was being negative towards me in someway like what if i believe all this and it turns out the other person wasnt generally wasnt even trying to be negative towards me even though i kind of felt like it was , they just walked past as if any random person would i was already anxious just by seeing this person because i felt that i knew for a fact i would ,if i saw this person come up with one of these overthinking thoughts or do i really have nothing to worry about , you think they just walked past me to get to there classroom and there is no real reason for me to be worried and ive just overthought this as if for some reason im just looking to far in to this there is no problem nothing to worry about and im making a problem out of nothing i always ask my sister about these situations i have like to see if it sounds real when i explain it to other people and she has always said no i think your just making a problem out of nothing and i need to stop overthinking and being paranoid about everything because surely times have chaged and i dont have a factual reason to be worried sorry for ramblng i would love some advice on why i overthink everything Thankyou So Much
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Always thinking that people are talking about me ???
Anxiety Support / by simplyyoliviaa1511
Last post
 May 25th, 2017
...See more hi, i dont know how to explain this but i will try i have a problem with thinking people, well someone ive had trouble with before is always talking about me or laughing at me for example once i thought this person was laughing at me when i walked past but i found out the next daythey werent even laughing at me so i know i can be wrong . for example the other day i was sitting at lunch at school one of my friends who sits with us i guess got a photo from this person ive been talking about ( i had a feeling they were sending photos because i could see this person sitting with their friends like 30 meteres away across the school yard ) anyway i immeadietly thought they she was ( the girl sitting like 30 meteres away ) was zooming in and taking photos of me just because i was sitting there athough this kind of sounds unlikey because like my friend sitting with us looked like she sent one back of either herself or her zooming in on that person . anyway i cant stop overthinking it why i could be wrong 1. we were sitting so far away and i was kind of sitting out of her view 2. the person sitting with us kind of seemed like they were sending a photo back of her zooming in on the person that sent the first photo that made me think they were just doing that as a kind of like hey i see you kind of thing because they are friends Reasons why that person was sending photos or talking abput me ( not the person sitting with us ive never had a problem with that person the person sitting like 30 meters away from us ) 1. the person sitting with us was also sitting next to someone who seemed to get excited when the person sittig with us which made me think adre they sending photos relating to me anfd they find it funny because i cant see them 2. ive had problems with the person sitting like 30 meteres away from us before because ive had problems with this person before if i hear this person talking but i cant really here what they say , laughing with other people of kind of look over at me i always feel like they are talking , laughing about me even if they are already in a conversation or something why do i always feellike they are talkingabout me even when i explain this to other people they always think that is unlikely that they actually are talking about me when i walk past and i know ive been wrong before so i dont know Thankyou So Much
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