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spayton1234
115 M Embraced 1
PathStep 1 Compassion hearts17 Forum posts2 Forum upvotes7 Current upvotes7 Age GroupAdult Last activeJanuary, 2024 Member sinceDecember 31, 2023
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Managing anxiety
Anxiety Support / by spayton1234
Last post
 January 6th, 2024
...See more Feel so alone everyone else have fun I quit drinking 3 years ago my favourite passion but now do lots of exercise I've become quite active but I'm overwhelmed by the feeling of anxiety and dread this makes no sense I'm physically fit but mentally ill.
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New here
Anxiety Support / by spayton1234
Last post
 January 5th, 2024
...See more Hi guys I'm a 50 male struggling with life constant overwhelmed with the feeling of dread which is making daily life so hard any help/advice greatly appreciated. I'm awaiting high intensity therapy but can be an 8 month wait
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