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sunnyPond4667
1 405 M Embraced 3
PathStep 1 Compassion hearts119 Forum posts2 Forum upvotes4 Current upvotes4 Age GroupAdult Last activeMarch, 2025 Member sinceJanuary 2, 2022
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Bad day :(
Self-Harm Recovery / by sunnyPond4667
Last post
 May 31st, 2024
...See more Hey guys! I had a really bad day today and was a bit overwhelmed with my response to it, I have been consistently crying all day and just gotten into a very bad state of mind that I haven’t experienced in a long time except for a couple times recently. I had issues with things before for a few years and went to therapy and suffered with a sh addiction for a long time but have moved past it for about a year and a half. I’m worried this day and how I feel will continue and lead me back into that bad state and I really don’t want to have to go through that and the addiction again, any tips? Thanks everyone hope you are having a good day and remember you are amazing!! 🫶🏻
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Self hrm addict here!!
Addiction Support / by sunnyPond4667
Last post
 April 27th, 2024
...See more Hey!! :) I haven’t used this method in a while and I don’t really keep count how long but I’m just really struggling with this, does anyone else get overly anxious and panicky and feels the need to resort back to bad thoughts and self hrm when something stressful or sad happens? ive been to therapy for a couple years in the past and never really opened up about it and I think that may be the reason I can never truly get over my previous addiction to this. I used to rely on it and to be honest use it every day for about a year or two and sometimes I forget what actually happened in my life in those years as it took over so much of it. let me know if anyone else feels the same!! <33 🫶🏻🫶🏻
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