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youcandothis0012
1 8,840
L Apprentice 6
5 star rating
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Number of ratings8 Number of reviews7 Listens toOver 18 LanguagesEnglish Listener sinceOct 28, 2024 Last activein last 6 months GenderFemale PathStep 189 People helped44 Chats129 Group support chats1 Listener group chats4 Forum posts62 Forum upvotes85
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You matter!

Recent forum posts
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What Change Means To Me
IDG 7 Cups Hub / by youcandothis0012
Last post
April 5th, 2025
...See more Questions-  What is driving change to you?  What outcomes are you looking to achieve?  What gets in your way or inhibits your progress? “break old patterns, generate original ideas and act with persistence in uncertain times.” Driving change sometimes means delving into the unknown, without knowing the exact outcome, but the best outcomes sometimes come from taking measured risks. Change is something that people struggle with a lot. Sometimes, I even struggle with the thought of change. Change can be many things. Change can be an opportunity, or even sometimes a challenge. Preparing your mindset is important. Implementing change can be difficult, but be firm with yourself. Know that you can handle it. Recognizing and adapting to said change is important. Effective communication is important, especially during challenging changes. Celebrate your progress, it matters. You matter! Your feelings, and the things you’re going through that no one knows are important. People change every single day.  You have to be courageous, and stand up for your values, make decisions. Be creative, come up with new and exciting ideas! Share with the world! Be optimistic about new beginnings, have confidence in the possibility of meaningful change. Lastly, perseverance! Be productive, be proud. “In any given moment we have two options: to step forward into growth, or step back into safety.” -Abraham Maslow
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Masterpiece
Poetry / by youcandothis0012
Last post
March 18th, 2025
...See more I do think of myself as a form of art. not one that is put together and neat, but completely and utterly falling apart.  I think my heads off center and my body is shaped weird,  I often think when people stare they’re in fear.  when I listen to my voice chipmunks are what I hear.  but I’m a masterpiece.  don’t look at my feet.  I often get to much sleep what do expect from a masterpiece? 
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Communication Skills
IDG 7 Cups Hub / by youcandothis0012
Last post
June 9th, 2025
...See more Questions I’d like you to answer in the thread. Whats one way you communicate? When you just meet someone how do you start the conversation? How do you feel in the moment? Effective communication is the process of exchanging ideas, opinions, knowledge, data, and thoughts. Communication is how we share ideas, feelings and information with others. Good communication helps in relationships, at work, and in daily life. Communication can happen through words, expressions, or even gestures. The definition of communication skills is, the ability for an individual to accurately convey a message to another person or a group of people. The importance of communication can be varied between people. If you look at this text, “I’m having a horrible migraine and I can’t sleep.” One person would think, “Okay, they have a horrible migraine and they can’t sleep.” Another person would think, “Okay, they might be stressed out and need a break.” That’s just some of the ways things can be broken down, or understood. Not everyone reads into the information that you share. Even I have a tough time communicating. Sometimes I catch myself off guard. I am not always the best communication but I am me. We are all human, we deserve grace. So when you think about it, communication isn’t always hard. Sometimes you’d prefer to communicate a certain way. Sometimes I like writing, some times I communicate with my expression. Sometimes, I don’t like using verbal ways at all. That’s perfectly okay. Not everyone thinks the same way. Sometimes people retain information differently. Thank you for reading, have a wonderful day!
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If you could go anywhere right now!!
Icebreakers and Games / by youcandothis0012
Last post
March 9th, 2025
...See more If you could go anywhere in the world right now, where would you go? I’ll go first! I’d go to Alaska to try ice fishing!
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TW/// Healing poem
Poetry / by youcandothis0012
Last post
March 3rd, 2025
...See more Please be nice! I haven't written in a long time.  I met my younger self for coffee. We have many similarities, but she is not me. She asked if I was finally happy. She only briefly seemed happy. That's when she used to talk more, smile more, she always acted like she had something to smile for. I told her I prefer tea now, because coffee gives me to much energy. She looked like I broke a piece of her. "Too much." She said. I shook my head. I wish you knew how much I want to be like you. "It's such a waste" she said. We're in a better head space. You are not the same girl you tried to hang in the closet.  "We lost it." she said, but we haven't and I hope we drink Chai next time. Because there will be a next time. Everything will be fine;
Feedback & Reviews
Such an empathetic and kind listener
Amazing listener
Great listener, open and kind
She is the best. She listened carefully to everything I said. No judgement. Very wise and caring person. Keep doing what you are doing. You are a shining star 🌟
They are great. They don't interfere or give opinions and just listen to you
A great listner and really makes you feel it is a safe place to say and be who you are
Very helpful
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