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zara124
2 43,477 M Crossing Mileposts 4
PathStep 6 Compassion hearts422 Forum posts14 Forum upvotes14 Current upvotes14 Age GroupAdult Last activeMarch, 2026 Member sinceDecember 24, 2021
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Recent forum posts
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Panic attacks
Depression Support / by zara124
Last post
 January 12th
...See more I’m going through a very difficult phase in my married life that is affecting my mental health. I have two children, and I’m trying to stay strong for them. I would appreciate prayers, guidance, or support from anyone who understands.
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Night darkness
Anxiety Support / by zara124
Last post
 May 23rd, 2025
...See more i really struggle with the darkness and quietness at night it makes me feel uncomfortable or anxious. Are there any activities or suggestions that could help me feel more at ease during those hours?
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Feeling Positive After Two Weeks
Anxiety Support / by zara124
Last post
 May 28th, 2025
...See more It's been two weeks of struggling with depression, and I've mostly been homebound during that time. But today, I finally stepped outside and wow, it felt so beautiful and refreshing. I went out for dinner, and afterward, I treated myself to some donuts. It might sound simple, but the whole experience lifted my mood so much. Tonight, I genuinely feel positive. I’m starting to believe that getting out and changing the environment really makes a difference. Just wanted to share this small victory,hope it gives someone else a little hope too.
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Dark night fear
Anxiety Support / by zara124
Last post
 May 19th, 2025
...See more I can’t sleep I am scared help
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Nighttime Anxiety – Does Anyone Else Feel This?
Anxiety Support / by zara124
Last post
 May 23rd, 2025
...See more Hi everyone, I’ve been noticing something I wanted to share. During the day, I feel mostly okay, and I can manage things better. But as night comes and it gets dark, I start to feel really anxious and scared. It’s like the darkness brings out all the worries and fears I can push away during the day. I don’t always know why, but it’s been tough lately. Has anyone else felt this way? How do you cope with nighttime anxiety?
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