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Night darkness

User Profile: zara124
zara124 May 23rd, 2025

i really struggle with the darkness and quietness at night it makes me feel uncomfortable or anxious. Are there any activities or suggestions that could help me feel more at ease during those hours?

1
User Profile: jesusredeemedme2425
jesusredeemedme2425 May 23rd, 2025

@zara124

Gentle music and a night light <3

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