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Hello, I’m PHOENIX. I believe becoming the Phoenix is rarely a single choice. It's something we grow into, even during difficult times. I’m a trained active listener with a steady interest in psychology and the quiet, complicated places we all carry inside. I’m here to offer a calm, judgement-free space to talk, unpack, vent, reflect, or simply breathe for a while. My Approach I don’t rush. I move at your pace with clarity and respect. I don’t assume. My focus is understanding you, not fixing you. Some conversations are deep. Some are casual. Both are welcome here. Programs Completed: • Verified Active Listener • Quality Listening Program (Honors) 🎓 • Leadership Development Program (Honors) 🎓 I support adults (18+). I'm frequently online, although replies may be slower during working hours. If you reach out, I’ll be here with steadiness and an open mind. ------------------------- “It always seems impossible until it is done.” — Nelson Mandela

#love🍉 Always ready to lend an ear. Whether you're feeling stressed, overwhelmed, or just need someone to talk to. No pressure, no judgment. I’m here for you. Sometimes, all we need is someone who truly listens. 

 🌞 Introduction 🌞  Life is hard; we all know it. It's full of positive and negative moments, very few of which we have complete control over. You don't predict the future, the future predicts you. It's great to see that you're reaching out for support today. It may feel incredibly difficult to ask for guidance, be it for a current or a past situation - you are not alone in how you feel. Members: I'm unavailable for chats. Please go to the browse listeners page to find a listener. Listeners: I'm currently... available! Please feel free to send me a message. I offer mentoring on chatroom, quality, sub-community, and safety tracks! How I Listen: 🌞 I will ensure that you, as a person, are validated. How you feel is perfectly okay. 🌞 Please be aware that I will not be offering advice, as it could be very harmful to both you and your situation, and could cause offence. 🌞 You will suffer no judgement from me. 🌞 Our chat will be as supportive and comforting as possible. 🌞 Finally, I will make sure that you are heard. Your voice deserves to be listened to. -------------------------  🌻 My Involvements 🌻   🌻 Quality 🌻  o Verified Adult-Teen Listener: I completed an interview and a mock chat with a highly experienced listener to show that I'm suitable to chat with teens, and a listener of high quality.  🌻 o Listener Verifier Team: I verify listeners through the Verified Listener project!  🌻 o [Teen] Quality Mentoring: I mentor adult and teen listener quality!  🌻 o Quality Mentor Leading: I lead the Safety Team. Find out more about this team by sending me a message!  🌻 o Quality Ambassador: I am so privileged to be an ambassador for 7 Cups!   🌻 Safety 🌻  o Safety Patrol: I flag profiles that have violations.  🌻 o Safety Outreach: I send messages to users who have fixable profile violations.  🌻 o Safety Discussions: I host and create discussions on safety topics.  🌻 o Safety Team [ST] Leader: I co-lead the Safety Team! There are 3 branches: safety patrol, safety outreach, and safety discussions. If you have any questions, please feel free to send me a message!  🌻 o Safety Ambassador: I am so privileged to be an ambassador for 7 Cups!  🌻 o Safety Admin: I am incredibly honoured to be a safety admin! I promote safety across 7 Cups and ensure the site remains safe 🦺  🌻 Chat Rooms 🌻  o Doorkeeper: I'm able to open & close chat rooms.  🌻 o Peer Support: I offer support to listeners after a difficult chat (*not* for personal issues. That is what member accounts are for).  🌻 o Chat Support: I offer support to listeners during a tricky chat.  🌻 o Global Chatroom Moderation: I help to create a positive and inclusive environment in all member chat rooms!  🌻 o [Teen] Chatroom Mentor: I moderate in the listener chat rooms to ensure they stay safe and inclusive!  -------------------------  🧁 About Me 🧁   🧁 I love video gaming, especially The Sims 4, Fallout 4, Forza Horizon 4/5, GTA, and Resident Evil -- 4? Yes, but also the others 😛   🧁 I love Doctor Who (10th Doctor is my favourite)!   🧁 I am once again questioning my sexuality, and I don't mind what pronouns you use! 🌈💙  🧁 My favourite music genres are classic rock, heavy metal, 70s/80s pop/rock, punk rock, and indie/alternative.   🧁 I am currently dealing with obsessive-compulsive disorder (OCD) and complex-post traumatic stress disorder (c-PTSD).   🧁 My favourite artists are; My Chemical Romance // Lady Gaga // Green Day // Joji // Amy Winehouse // Nothing But Thieves // Muse // Twenty One Pilots // Oliver Tree -------------------------  ✨ VIPs ✨ @bouncySalamander26; Sal is a joy. He's funny, kind, a fantastic friend. Thank you, for always being awesome!  P.S. "snoozy sponge!" @Gracey; I will never be able to thank Grace enough for her kindness and support over the years. She is sweet, understanding, patient, and always knows how to help out. Thank you, for always being a good friend 💙 @Tazzie; I miss you. You were an amazing listener, a dedicated leader, and an outstanding person. Thank you, for always believing in me. Rest eternally in peace 🕯️ #Sun4Lyf 💙

Hey I’m Ann 🕷️ ------------------------- Read more….. ( 𝘙𝘦𝘥= 𝘰𝘧𝘧𝘭𝘪𝘯𝘦) 𝘱𝘭𝘦𝘢𝘴𝘦 𝘪𝘧 𝘯𝘦𝘦𝘥𝘦𝘥 𝘭𝘦𝘢𝘷𝘦 𝘮𝘦 𝘢 𝘮𝘦𝘴𝘴𝘢𝘨𝘦 𝘢𝘯𝘥 𝘐 𝘸𝘪𝘭𝘭 𝘥𝘰 𝘮𝘺 𝘣𝘦𝘴𝘵 𝘵𝘰 𝘳𝘦𝘱𝘭𝘺 𝘪𝘯 𝘵𝘩𝘦 𝘯𝘦𝘹𝘵 24 𝘩𝘰𝘶𝘳𝘴  ( 𝘰𝘳𝘢𝘯𝘨𝘦= 𝘣𝘶𝘴𝘺) 𝘐 𝘢𝘮 𝘰𝘯𝘭𝘪𝘯𝘦 𝘣𝘶𝘵 𝘐 𝘢𝘮 𝘣𝘶𝘴𝘺 𝘢𝘯𝘥 𝘮𝘪𝘨𝘩𝘵 𝘯𝘰𝘵 𝘣𝘦 𝘢𝘣𝘭𝘦 𝘵𝘰 𝘵𝘢𝘭𝘬 ( 𝘎𝘳𝘦𝘦𝘯 = 𝘰𝘯𝘭𝘪𝘯𝘦) 𝘙𝘦𝘢𝘥𝘺 𝘵𝘰 𝘵𝘢𝘭𝘬!!  -------------------------  𝘈𝘣𝘰𝘶𝘵 𝘮𝘦:   𝘛𝘩𝘪𝘯𝘨𝘴 𝘐 𝘭𝘰𝘷𝘦: 𝘔𝘢𝘳𝘷𝘦𝘭 𝘮𝘰𝘷𝘪𝘦𝘴/𝘴𝘩𝘰𝘸𝘴, 𝘮𝘶𝘴𝘪𝘤, 𝘤𝘰𝘰𝘬𝘪𝘦𝘴, 𝘤𝘰𝘧𝘧𝘦𝘦, 𝘣𝘰𝘰𝘬𝘴, 𝘱𝘢𝘪𝘯𝘵𝘪𝘯𝘨, 𝘚𝘵𝘢𝘳 𝘞𝘢𝘳𝘴, 𝘱𝘴𝘺𝘤𝘩𝘰𝘭𝘰𝘨𝘺, 𝘴𝘰𝘤𝘤𝘦𝘳, video games  𝘢𝘯𝘪𝘮𝘦 𝘢𝘯𝘥 𝘗𝘪𝘯𝘵𝘦𝘳𝘦𝘴𝘵 she/her ------------------------- ------------------------- Reminders:  * If you have any triggers then please tell me before we start talking 💌 * if you need to vent please feel free to leave a vent message in our chat 💕  * if you feel that’s it’s important then please do tell me your pronouns/sexuality so I don’t guess anything  💌 ------------------------- Thank you all my lovely friends for the great reviews and ratings. Love y’all <3 remember this is a safe place please feel free to vent even if I am not online I can do my best to reply in the next 24 hours💕💕💕

I'm Kelly, I've been a listener here on 7 cups for quite some time now and I'd like to think that I've learnt a lot about how to support people who need it. I, like most people have been through some really difficult life challenges but I believe that by listening to each other and talking about our problems we can comfort each other and make things a little easier.

Hello am Solace a calm and Loving friend.i believe connection can help people keep going when things feel tough.i'm dependable, empathetic and i'll show up with a thoughtful kind message for every member.

بسم الله الرحمان الرحيم In the name of Allah, the Merciful, the Compassionate فَبِمَا رَحْمَةٍ مِّنَ اللَّهِ لِنتَ لَهُمْ ۖ وَلَوْ كُنتَ فَظًّا غَلِيظَ الْقَلب لَانفَضُّوا مِنْ حَوْلِكَ ۖ فَاعْفُ عَنْهُمْ وَاسْتَغْفِرْ لَهُمْ وَشَاوِرْهُمْ فِي الْأَمْرِ ۖ فَإِذَا عَزَمْتَ فَتَوَكَّلْ عَلَى اللَّهِ ۚ إِنَّ اللَّهَ يُحِبُّ الْمُتَوَكِّلِين. صدق الله العظيم 🤍💚❤️🖤  Assalamualaikum !السلام عليكم Hello! Salut! ¡Hola! Здравствуйте! 你好! Sawubona! If you want to chat with me, ask questions or even want to clarify something don't hesitate to text. I am more than ready to answer questions and clear misconceptions 🤍  I have my own project on 7cups 📍HORIZONS SERIES 🌌🌄(https://www.7cups.com/forum/countries/General_2439/Horizonsseries_380020/). It is based on discussions. I invite you to check it. It is enriching and such a wonderful opportunity for reflection and enjoyment.  I am glad to help with school work, academic question....I can help you learn a new language or know about a specific topic. Personally I had suffered with my mental health. I had been through difficult losses, periods of deep isolation, betrayals.... However, those challenges only made me stronger and wiser. Thanks to Allah's mercy i had survived them. الحمد لله الكريم حمدا طيبا مباركا  Patience is the key. I am now persuaded. سورة النحل (126-128)، وَلَئِنْ صَبَرْتُمْ لَهُوَ خَيْرٌ لِلصَّابِرِينَ (126) وَاصْبِرْ وَمَا صَبْرُكَ إِلَّا بِاللَّهِ ۚ وَلَا تَحْزَنْ عَلَيْهِمْ وَلَا تَكُ فِي ضَيْقٍ مِمَّا يَمْكُرُونَ (127) إِنَّ اللَّهَ مَعَ الَّذِينَ اتَّقَوْا وَالَّذِينَ هُمْ مُحْسِنُونَ (128)" Moreover, I would love to share my around the world passion with everyone; travelling, culture, history, science, literature,sports, discovering something new and enlarging my knowledge✨ It is my pleasure to listen and lend a hand!  I am doing my best to support as much as I can, as soon as i can.  You are welcome to message me if you have any questions or thoughts that you would love to share. However, due to my limited availability here please anticipate a delayed reply.  I may sometimes have issues with internet 🛜 and this bothers me also. * I DON'T TAKE CHATS ON LGBTQIA+🚫🚫🚫 * Do not approach me if you are islamophobic.  * Do not approach me with unclear/inappropriate intentions.  AReine 🌹✨

I'm Georgia I am 24  i have MDD,selective mutism anorexia and self harm I have recently recovered from my ED but sadly it has came back    I am here to Help fellow members with their mental health and improve my health. 🌸on self care not  accepting new chats accepting personal requests or members have scheduled chats with  Thank you for your patience 

Am currently not active I won’t respond to any pms 

Hi! My name is Yuliia, I’m 2d year psychology student in Poland who’s originally from Ukraine. I’ve been into painting/drawing, photography and creating since my childhood! Looking forward to create an emotionally safe environment for everyone in need💖

Hi, I am here to help people. Reach out to me anytime!