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hi, i'm tommy! •────────────•°•ʕ•ᴥ•ʔ•°•────────────• a little bit about me   i'm a mid 20s career driven, lowercase obsessed and 7 cups enthusiast from england. i am most passionate about creating a safe and inclusive space for people to express themselves. unfortunately, i am not taking on member chat requests right now 🩵 •───────•°•ʕ•ᴥ•ʔ•°•───────• forum ambassador i am very fortunate to oversee and lead all aspects of the forum domain. let me know if you have any questions or queries regarding the forum including leadership roles, engagement, quality, moderation or feedback. •─────────•°•ʕ•ᴥ•ʔ•°•─────────•

*LEFT CUPS* Hello! I'm so glad you have found me on 7 cups of tea. I'm a verified and trained adult-teen listener and I'm here to listen to you and support you in the best way I can. Members You are free to message me and I will try to respond as soon as possible. How I do chats? I'm doing 1 hour for live (scheduled) chats. Listeners Feel free to message me for any questions you might have. Projects and roles I'm involved 🔸 Group Moderator (ex) 🔸 Peer Support (ex) 🔸 Verified Listener 🔸 Safety Patrol Team 🔸Support Session Leader (ex) 🔸Safety Patrol Outreach Team (team member) (ex) 🔸 Quality Mentor (ex)

Heya visitor 👋👋👋 Welcome to my bio! *Currently on break following emergency surgery. Will get back as soon as I recover hopefully* I'm Mahad, 19, from Karachi but currently in Islamabad (click to see my time). I'm a listener here at 7 Cups (duh). Here are some of the things I'm doing/have done: *everything underlined is clickable* I offer Chat Support to listeners during live chats I offer Peer Support to listeners after tough chats I'm an Academy Mentor Leader for the Leadership Development Program I'm a guest Smile Spreader I'm a Project Agent for the Peer Support role I graduated from the Leadership Development Program with honors I ensure site safety as part of Safety Patrol Here are some of my past roles: Forum Supporter for TV & Movies Community  Forum Supporter on Need Replies Team Chatroom Teen Star Quality Mentor Anonymous Evaluations Team Listener Community Discussions Team  Off of 7 Cups, I'm a high school student and a full-time older brother to 2 little ones. Other than cupsing, I spend most of my time either reading, watching a movie, or tinkering with code (I'm a software geek and love to see how many different ways I can crash my computer). In school, I'm an avid stage speaker, love to participate in every extra-curricular event, and spend as little time in the classroom as possible. ------------------------- I'm currently in a few different leadership roles so I've reduced my regular member chats. I still take chats when I have time but please understand if I don't accept your requests, I'm likely occupied elsewhere. My status can give you the most accurate depiction of my current availability. 🟢 means I'm open to taking chats RN (if you send me a personal request during this time but don't hear back within 2-3 mins, feel free to text me as sometimes personal request notifications can be missed) 🟠 means I'm online but I'm not taking chats RN (please refrain from sending me chat requests during this time because I will likely be unable to accept them. if you need to contact me for some other reason during this time, leave me a text and I'll try my best to respond as soon as I can) 🔴 means I'm offline and not able to respond RN (I can not take chats at this time or respond to messages immediately. feel free to leave me a message and I'll try to get back to you within 48 hours) Before sending me a personal request, please make sure to check my status and the list of topics I feel comfortable discussing. I'm sorry but if you need help with a topic that is not listed, you'll be better suited to go to another listener. I'm unable to help you with them for either lack of knowledge or just uncomfortability with the topic. ------------------------- * Some Wonderful Quotes That I Live By * "The best way to find yourself is to lose yourself in the service of others." ~ Mahatma Gandhi "Help others achieve their dreams, and you will achieve yours." ~ Les Brown "The best support you can offer is a listening ear, a caring heart, and an open mind." ~ Unknown "Believe you can, and you're halfway there." ~ Theodore Roosevelt "The greatest gift you can give someone is your time because when you give your time, you are giving a portion of your life that you will never get back." ~ Unknown ------------------------- I have an amazing listener twinnie @wishfulWillow6962 a so very supportive listener sis @cristlecares Here are honorable mentions for some of the sooo lovely people whom I have so much fun with in TL: (if I missed your name, hit up my PMs) @TabbyCat97 @Suryansh @SparklingSeashells @Tobedoctor @takitoteka @VioletNotes @CaringEzra @ReganL If you've gotten this far, 🎉🎉🎉CONGRATS!!!🎉🎉🎉 You must be hungry, here are some snacks for you  🍰   🍩           🍔   🍕 🥞           🍔  🧁           🍰 🧁                🍪               🥞  🍔                                🍪 🍰                           🍩 🧁                       🍪 🍕               🥞  🍩        🧁  🍔 Thanks for stopping by!!!

Hi everyone...............Anything you wanna say.......I m here for you

Not currently taking new member chats  Hi there! I'm bookworm274 but you can just call me bookworm, book or worm. My chat style: My chat times range from 20 minutes (typically a more casual chat) to 60 minutes. However, I am always happy to do longer chats as long as they have been scheduled. Please scroll down to the list that states the topics that I am comfortable taking before asking to chat with me, thank you. Status meanings: My status is typically on Red or Orange, I hardly ever have it on Green. So please feel free to send me a message no matter what colour my status is because I may be on the site! My roles: Verified Listener - I have been verified for my active listening skills which means you can trust that I am a high quality listener! Project Agent - I am a Project Agent for the 7 Cups Leadership Community mainly focusing on the Needs Reply team as the team-lead and onboarding new Forum Supporters but also working on overall subcommunity areas. Listener Twins: @tami150 - my first 7Cups twin - if I'm unavailable check out her account. She's an amazing listener and person and super sweet and helpful!  @Azalea98  - my supportive twin - she's super amazing and is always there to support me!   

Reaching out is a great thing, a strong thing. Sometimes just talking helps. Listeners are eager to acknowledge what's said without judgment; to empathize; to encourage self-reflection, honesty, and mindfulness. There are always choices, no matter how small or undesirable, and those choices can be explored safely. Ongoing List of Healthy Distractions (& Self-Love): https://www.7cups.com/forum/generalsupport/CommunitySpace_2539/AnExtensiveListofHealthyDistractionsSelfLoveTechniques_53317 Need a Listener when Melon isn't here? https://www.7cups.com/BrowseListeners Keep seeking the support you deserve. "Rivers know this: There is no hurry." - A. A. Milne, "Winnie the Pooh" Go at your pace at (Path > Choose your path) Melon's Self-Care Stepping Stones Path

Hello! My name is Alexia, and I'd love to be your listener. I've been listening to people my entire life. As people spoke to me about their issues, I've kept my own behind an emotional dam and slowly resented others for never asking about me. As I grew up, I realized it was a selfish way to live, and I couldn't forgive myself for how I treated others while also struggling with my problems in the past. Now, I've found 7 Cups of Tea. While I am still fighting those old habits, I now have a chance to release some old memories. There are other people like me, wanting to find some closure, acceptance, or even a way to freedom and start fresh. I may not understand every single problem a member may be going through, but I promise that I'll try my hardest to be someone to support you. I want to become the person I needed in my life and I want you to be yourself.

/// Please send me personal request or personal message while I am away, I will get back to you as soon as I can. \\\ Hi there, I am NS and I am a verified listener on 7cups since 2020, if you are feeling low, if you are in pain and you want to rant out and need someone to hear you out, you can talk to me.  This is a safe place, I don't judge, I don't give advice, whatever happens between us stays between us, you can let yourself out, and I'll listen to you. I personally have gone through many issues alone when I didn't want to because I didn't have anyone, I try to be a person who I could have relied on when I went through my dark episodes in life, and I want to help you in the same way by being someone whom you can rely upon with your deepest and darkest problems. I know how it feels when life seems to be going in a downward spiral, but I can reassure you that while things may not seem fine, they will be better in long term. Its hard going through the hurdles of life alone, when faced with tough times, you don't have to go through it alone, you can rely on me, on us. Being a listener, don't hesitate to approach me if you want to talk about any topic you'd like. We can talk about anything you are going through to anything you are passionate about. Everyone is welcomed here, even listeners who might be going through something they wanna rant or discuss about but make sure to use your member account for that. I prioritize comfort, boundaries and listening above everything, if you do have any topics or any boundaries you feel uncomfortable discussing, let me know. I'll make sure not to cross any of them.  A note to myself and others who might be going through their own problems: You are a human, a flawed one. You make mistakes like everyone does, you aren't different from others. We all are different, all our problems are different but no matter how small they seem in your eyes, they are valid nonetheless. Happiness and Suffering and two sides of same coin called life. There will be times so tough you want to give up, and there will be times where you cannot contain your happiness. No matter how tough life seems right now, don't give up. You are valid. Your problems are valid. Your experiences are valid. Don't let people who say otherwise, influence you into thinking you are worthless, because most of the times, its self projection. Talk to me, ill listen. Don't let your negative self influence you into thinking everything's worthless and there's no point in talking about it, at a cosmos level, nothing really matters. But right now, in the moment, you are living, you are experiencing, so it does matter, at least right now. Its going to be alright, even if it doesn't in the moment feels so, let talk and open up and try to make things alright. pfp by wooma from shama- Shama - Utattemita/Miyashita Yuu - YouTube [https://www.youtube.com/watch?v=xpuyx_Y_Hw0] PS- I like to give huge and tight hugs, ill give you too, as much as you want :p​

Hoot Hello. This is Tylluan, the owl🦉.  I'm here to help and support you because you're going though a rough time. Don't be afraid. Just hoot at me and I will listen.  Tylluan suffers from a chronic illness and finds it difficult to manage through each day. But he has to be strong and optimistic, as he thinks while sitting on the branch, looking at you with curious eyes.  Hoot. Tylluan knows how it feels. He has been sad too so he wants to help. Allow him to help you.  Hoot🦉

You are always welcome to leave me a message if you want to check my availability for chats or have any inquiries/questions and I will reply as soon as possible.  - Hello and warm welcome to members & fellow listeners. You can call me Sun or Clouds. 💜    I'm a trained verified listener on 7Cups and have many years of experience from volunteering here and supporting members with chats and in the forums.  I have my own lived experience with mental health issues so I know what that can be like and how vulnerable it is to open up about your struggles. I feel privileged to be a part of your healing journey and grateful for your trust. What you share in our chats is confidential and stays between us.  Chat info for 1-on-1 chats Please state your chat topic when reaching out. I can offer live chats when I'm available and also do offline messaging back and forth.  Be aware that my response time might be delayed when my status is Offline/Busy but I will get back to you as soon as possible. I very much value feedback and appreciate if you have the time to leave a honest review, so I can reflect on our chat and grow as a listener. Thank you. 💜 Chat topics I take:  Domestic violence & abuse  Depression & anxiety Disabilities Grief LGBTQ+ Issues  Loneliness  Social anxiety General mental health Topics I don't take: Alcohol/Drug abuse, Addiction, Sexual health.  7cups is for mental health support; I don't take inappropriate sexual chats of any kind.  Chat status  Online (Green) I am available and ready to start a conversation with you. Please don't hesitate to message me.  Busy (Orange) I am not actively taking chat requests. Usually this means I am busy talking to another member or active in the forums. You can always leave me a message and I will get back to you.  Offline (Red) I am offline or in the forums  and not taking chat requests. You can always leave me a message and I will get back to you. 

Not accepting any new members   I'm planet hd 18977 3b ✧✧✧ 𝓐𝓵𝓵 𝔂𝓸𝓾 𝓷𝓮𝓮𝓭 𝓲𝓼 𝓯𝓪𝓲𝓽𝓱, 𝓽𝓻𝓾𝓼𝓽 𝓪𝓷𝓭 𝓪 𝓵𝓲𝓽𝓽𝓵𝓮 𝓫𝓲𝓽 𝓸𝓯 𝓹𝓲𝔁𝓲𝓮 𝓭𝓾𝓼𝓽 ✧✧✧ I don’t have to be an expert I just have to care -------------------------  About me: Hello there! I'm Kyoshi (Kyo), my pronouns are they/them. I'm 27 years old and passionate about mental health. I strongly believe in self reflecting and growth because there is always space for improvement. •──────•°•ʕ•ᴥ•ʔ•°•──────• Boundaries are an important aspect of listening, not just for me but also for you as member.  During our chats you will experience; - A safe space for you to vent and share; our chat is your safe space to talk about anything on your mind. What you share during our chats will stay in our chats. - A non judgemental enviourment; there wont be any judgement from me during our chats. Disclaimer: I'm not a professional, although I have knowledge on DID/OSDD and advocate for a better support system and safe place on cups for those with DID/OSDD(and questioning) I cannot provide a diagnosis, to be diagnosed with a Dissociative disorder you have to work with a professional that specializes in such cases. Thank you for understanding •──────•°•ʕ•ᴥ•ʔ•°•──────•   Topics I’m comfortable with      -Dissociative Disorders  Dissociation  Dissociative Identity Disorder Other Specified Dissociative Disorder  -Trauma/PTSD Child abuse  Sexual abuse/assault Trafficking Ritual abuse Mind control Organized abuse Domestic violence Religious abuse -Family Stress  Parenting Foster care (also for parents who have children in the system) Also open to casual chat note: I only provide support on the topics mentioned above as I have personal experience in those and can relate to you. •──────•°•ʕ•ᴥ•ʔ•°•──────•  Status Green: I am currently online and accepting new personal requests, my response time will be within a few minutes. Orange: I am online but occupied with other tasks on cups, either I'm already in a chat with someone or I can be found in one of the rooms. My response time can vary (5-15min) Red: I'm currently offline and not available on cups, please leave me a message and I will come back to you in 48 hours. •──────•°•ʕ•ᴥ•ʔ•°•──────• Leadership roles (former) -Group support mentor I help to strengthen and improve specific areas in the group support chats, if you have questions regarding group support you can reach out to me  -Chatroom Moderator (global) I help keep the rooms safe, supportive and inclusive! -Chatroom mentor  I help keep the listener rooms supportive and inclusive and I mentor listeners on their listener journey  -Chat support   I support listeners with difficult ongoing chats and answer listener journey related questions, if you need help with anything related to listening feel free to message me -Doorkeeper  I can open and close rooms, if you need to have a room open or closed please message me  -Safety Patrol I flag accounts that go against site guidelines, if you find an account that needs flagging please send me a message ------------------------- Helpful forum posts I have written everything below is clickable -Information on DID -Differences between OSDD-1(a,b) -Different roles in a DID/OSDD system -Information on religious abuse -How to support someone who experienced religious abuse -Fight and flight response

Hello, I'm Avery or Ave whichever you want to call me and welcome to my profile! Here as you chat with me you will find a non-judgmental space and only a kind hearted chat!  I hope you have a wonderful week! :) ------------------------- * My chats are only an hour long, but we can also schedule something later! * ------------------------- Topics I am comfortable discussing/can take on  Depression Relationship Stress Family Stress Anxiety Breakups Panic attacks Social anxiety Self harm  Addiction  ------------------------- * I can discuss some chats that are not listed, but please be respectful if I don't feel comfortable with that topic. *  * I can also do offline chats and live chats. * ------------------------- My roles here at 7cups  Verified listener  Peer support  Room supporter  Listener chatroom supporter Listener Verifier Team Chatroom Mentor Active Listening 2 grader ------------------------- My availability  Monday - Thursday ( 4:00pm to 9:00pm MST ) in EST is ( 6:00pm to 11:00pm EST )  Friday night ( 7:00pm to 10:00pm ) MST in EST is ( 9:00pm to 12:00am ) Saturday ( I am offline )  Sunday ( 10:00am to 2:00pm MST ) in EST is ( 12:00pm to 4:00pm )  ------------------------- My listener twin! :) Kristynsmama   AuRewolf  Amyfastfoodthe72