Skip to main content Skip to bottom nav

Need to talk to someone?

More Filters
sereneStrawberry925
L Apprentice 6 117
4.5 star rating
Rating
Listens toOver 18
Activewithin a week
Anusha
L Marvel 14 3048
5.0 star rating
Rating
Listens toTeens & Over 18
Activewithin a week
Hi there! Welcome to my profile! *I am not taking 1-1 chats at the moment* I very recently graduated university. I studied psychology and now I volunteer as Internship ambassador here at 7 cups. Feel free to reach out to me if you have any questions regarding the Internship Project.  If you are reading this, send me a hi! :D  I might not reply immediately, but I try my best to reply as soon as I can (can sometimes take a couple of days) My Listener twin: @KeenEar96 
Read more...
emilystar
L Helper 4 44
5.0 star rating
Rating
Listens toTo Teens
Activewithin a week
⋆  ⭒    ˚.     ⋆       ˚         ☆˖          °       ⋆。       °             ✮      ˖ ࣪  . ܁₊ ⊹ .           ܁ ⟡ ܁ .             ⊹   ₊             ܁. ✩          ₊          ˚          .     ⋆  ☾  ⋆            ⁺₊      ✧         ⊹⋆        .˚ ⸝⸝             ͎. 。              ˚         °               ⊹ ˚            .  ๋࣭          ⭑⚝ ⋆           。   ˚          ☁︎      ˚     。      ⋆。             ˚         。⋆ hii!! i'm so glad you're here! ♡ welcome under the night sky, where everyone is an awesome, shining star !! a little about me ✧ 𑣲 you can call me emily! i'm a student who wants to major in psychology. i'm also a bit new here, so sometimes i might take a moment to think of the best words to say, but believe me when i say i genuinely care about listening and being here with you (if something isn't working for you during our chat, please feel comfortable telling me! i'd genuinely like to know how i can be a better listener for you <3). i know how hard it is reaching out to friends or family, afraid of judgement or burdening them. and that's why you're here, and i'm really glad you are ♡︎ everyone has difficult nights. i'm here to be a little bit of light through one of them 𖤐 sometimes you don't need someone to fix everything; you just need someone to listen and understand. you don't have to have the perfect words or know exactly how you're feeling. you can just start wherever feels the easiest!! :) my chats ✧ * i am a high school student! so during weekdays, i am not available from 10PM to 4PM of the next day (EDT). some days i might be off or some days i will not be available outside of that time range due to outside activities (usually my status will let you know!) if you text me when my status is offline, please expect slow replies! i will see it and can reply to short messages but i most likely cannot do a full session. if my status is busy, i'm most likely already helping a member, and i'd prefer to have all my focus on them! if my status is online, i'll definitely be free for a live chat, so feel free to send me a message/request <3 * i'll have 30 minute to 2 hour session depending on my availability; i will let you know at the start of the session or around the middle of it (you can ask if you want to know at the start). i'll give you around a 10-15 minute warning before i have to leave. * let me know if you'd like me to check in with you from time to time! i don't want to do it without permission in case you don't want to hear from me. * if you have specific requests, let me know at the start of the session! if you don't like how a session is going, let me know! tell me what you want and i'll do my best to tailor it to your needs and wishes. * i'd prefer if you have set time aside when conversing with me. so, please do not ghost me in between messages or anytime during the session. if you're able to, please let me know if you need to step away for a while so I know whether to keep the chat open. if i don't receive a reply within 30 minutes i'd assume you needed to close off and will end the session. if you'd like to chat again later, you're always welcome to request another session! * some topics are outside what i'm comfortable supporting with, so i may need to refer you to another listener if a conversation involves: anything sexual (ex. sexual assault, abuse, harassment), disorders with anosognosia, self-harm, any form of violence, alcohol/drug abuse. thank you for respecting these boundaries! feel free to request a chat if you'd like someone to listen , you deserve to be heard ❤︎⁠ have a beautiful day, my friend! " after all, aren't we all under the same night sky? ⭑.ᐟ "
Read more...
Ladylioness1
L Explorer 8 371
4.5 star rating
Rating
Listens toOver 18
Activewithin a week
I'm comfortable to be around. I don't judge! Let's face what is bothering you together 💗
Read more...
calmRose33
L Proficient 10 1196
5.0 star rating
Rating
Listens toOver 18
Activewithin a week
Hey there I'm Kerry nice to meet you. I have been an active listener since 2016. 
Read more...
InspireCanada
L Maven 9 1287
5.0 star rating
Rating
Listens toOver 18
Activewithin a week
Hello, and thank you for visiting my profile. I believe every person deserves a space where they can be fully honest about what they're carrying. Too often we're told to stay strong, move on, or hide our struggles. Here, you don't have to do any of that. My support is grounded in empathy, patience, and lived experience with grief, chronic illness, personal loss, and emotional recovery. I understand that healing isn't linear and that some days simply making it through is enough. Whether you're navigating loss, loneliness, stress, relationship challenges, health struggles, or just feeling unheard, I'll meet you with compassion and respect. My goal is to provide a safe space where you feel seen, valued, and understood. You are not a burden. Your feelings matter. And you don't have to face everything alone.
Read more...
tellMemore1981
L Marvel 13 5188
5.0 star rating
Rating
Listens toOver 18
Activewithin a week
Welcome to 7 cups of tea. We all live the course of our lives by choosing different paths. Each one of us are unique and special because of the choices we make for ourselves in life. And there is this one thing which connects all of us and makes us one...........it happens when we reciprocate love, feel the pain of others and offer consolation and peace to someone who is in dire need of it. The most amazing thing is, it requires nothing; but a sensitive, emotional, and compassionate heart and a little bit of time to be there when someone is in pain. At times, when it hurts a lot....a little hug, a tap on the back, and a soft cuddle could do the Midas touch. It is much more powerful than those thousand irrelevant conversations. Hence, if you want me to be with you, walk by your side and be a silent friend whom you need to vent out ........reach out for me for an in-depth and personalized conversation aimed at a process of not only listening but making sure you feel understood and healed.
Read more...
Diego7Cups
L Specialist 8 779
4.5 star rating
Rating
Listens toOver 18
Activewithin a week
                            Diego7Cups   Trust is an invisible bond that is built with every word, every shared silence, and every moment of connection. Sometimes, all we need is a space where we can be ourselves without fear or judgment. Here, warmth is found in every conversation, sweetness in every gesture, and friendship in every exchange. There is no rush or expectation, only the certainty that, in this corner, your voice will always be heard and valued.                                    𝐑𝐎𝐋𝐄𝐒  Verified listener of 7cups ✔️  🌟Always ready to help! 🔹I accept private messages from new members looking for support. 💬 It doesn't matter what the topic is! 🔹 Even though I may not have experience in all areas, I will always be available to offer you company and a listening ear. ⏳ I will reply to you as soon as possible, when I can! 🟢 If my status is green, my response time is 5-10 minutes. 🟡 If my status is yellow, I have multiple requests in process. I will respond as soon as demand decreases. 🔴 If my status is red, I have no active requests, but I am also not available at the moment. You can send me a message and I will respond as soon as possible. ------------------------- 🛡️ Safety Patrol Member - Security Team As a member of the Safety Patrol, my role is to help keep our community safe, supportive, and respectful for everyone. 🔸 I assist in reviewing profiles and chat behavior that may violate community guidelines. 🔸 I report suspicious or harmful content to protect both members and listeners. 🔸 I act with empathy, discretion, and commitment to the safety of all users. -------------------------  🛡️ 7 Cups Room Supporter Always here to create a safe, kind, and supportive space. 🔹My role is to help ensure the well being and safety of the community by supporting members, and fellow listeners. 🔹 My goal is to help foster a respectful, warm, and welcoming environment in the group chats. 💬 You can talk to me about anything you need. 🔹 No topic is too small or too big  this space is for you. 🔹 And if you don’t feel like talking, that’s okay too. Sometimes just being present is enough. 🤝 My commitment as a Room Supporter  🔹 Greet and welcome each person who joins the room. 🔹 Answer questions about how the app works and help those who are new or unsure. 🔹 Encourage kind, healthy, and respectful conversations. 🔹 Help ensure the community guidelines are followed in a compassionate and calm way. 🔹 Listen with empathy and without judgment. 🔹 Step in respectfully during difficult or tense situations when needed. 🧩 I'm here to help you feel safe, heard, and supported in this community. ------------------------- 🌟 Quality Listening Program Academy Mentor (QLP) Always here to walk beside you on your listener journey  step by step, with no judgment and a lot of heart. 💙 🔹 As an Academy Mentor for the Quality Listening Program (QLP), my role is to guide and support trainees who are working to improve their listening skills and grow as safe, compassionate members of the 7 Cups community. 🔹 I’m here to help you move forward, answer your questions, and make your Academy experience clear, calm, and meaningful. 🤝 My commitment as a QLP Mentor: 🔹 Welcome each new trainee and let them know they’re not alone. 🔹 Answer questions about courses, forms, and program tasks. 🔹 Support you when you feel overwhelmed or unsure where to begin. 🔹 Help you stay organized and make progress at your own pace  no pressure. 🔹 Celebrate your achievements, big or small. 🔹 Offer emotional encouragement whenever you need a little boost. 🔹 Listen with empathy, patience, and without judgment. 🧩 My mission as a QLP Mentor: To create a space where every trainee feels supported, valued, and safe  so they can grow into the best version of themselves as a listener. If you're in the program and need guidance, support, or just someone to talk to... I'm here. 🌱 ------------------------- 📣 7 Cups Project Agent for the AL Team Helping grow a stronger, more engaged community through listening. 🔹 As a Project Agent, my role is to promote meaningful programs like the Active Listening Tests, encourage participation, and support listeners in their learning journey. 🔹 I work closely with the Outreach Team to make sure members and listeners are aware of the tools and opportunities that can help them grow  especially those who want to take on leadership roles. 🔍 My focus as a Project Agent: 🔹 Spread awareness about the importance of Active Listening in 7 Cups. 🔹 Support the completion of Active Listening Tests within the community. 🔹 Guide listeners in understanding how these tests contribute to their personal and professional development. 🔹 Contribute to a culture of growth, reflection, and continuous learning. 🔹 Record and track outreach progress to strengthen our programs. 🤝 I’m always happy to help you learn more about Active Listening and how to grow in the 7 Cups community. Whether you’re new or experienced I’m here to support you ------------------------- 🌟 Peer Support Here to walk beside you on your listener journey  step by step, with empathy and heart. You’re never alone. 🤝 🔹 As a Peer Support volunteer, I’m here to support fellow listeners emotionally, offer encouragement, and create a space where you can feel heard and valued. 🔹 Whether you're feeling confident or facing challenges, my role is to remind you that you're not alone  and that your well-being matters too. 🧭 What I offer as a Peer Support 🔹 A safe, supportive space to talk freely as a listener. 🔹 Emotional check-ins when you're feeling overwhelmed, confused, or just need someone to talk to. 🔹 A listening ear without judgment  just like we offer members, but for you.  🔹 Encouragement, validation, and motivation when the journey feels tough. 🔹 Compassionate support from someone who truly understands what it means to be a listener. I'm here to care for the hearts behind the headphones  because listeners need support too. 💙 If you ever need someone to talk to, just send me a message. You matter. -------------------------   The Playground Team 🎉💬 🌟 Creating spaces to socialize, communicate and most importantly, have fun! 🔹 I organize weekly community gaming sessions to strengthen the connection between members. 🔹 Check out the Community Calendar, where you'll find the date, time, and game that will be played during each session. 🔹 15 minutes before each game, I post an announcement in all groups so that no one misses out. 🔔 IMPORTANT 🔸 Sessions are held in the Playground group 🔸To make the most of the session, make sure you arrive on time. Arriving late could cause you to miss the start of the activities or miss some dynamics. 🔸 Respect the scheduled time so that all participants can enjoy the game without interruptions.                                                                          
Read more...
KatieTheWingedOne
L Pinnacle 2 1040
5.0 star rating
Rating
Listens toOver 18
Activewithin a week
Long-Term inactive. This profile is for record of my work and impact only.  Hello there :).  ​ I'm Katie, glad to meet you!  -💙 I greatly value feedback, please consider leaving a review so I can reflect on our experience💙- Please read through my profile before reaching out to me. ​​​ ⬇️ Availability: I was consistently available from 6pm - 10pm BST, Tuesday to Friday each week, for four years with occasional weeks off!  Though, my availability is additionally signified by the markers in my profile [Green= I am active and in a position to provide support so please reach out to me! Orange= I am online but may be working on other areas of the site meaning I am not exclusively active. Red= I am not online and am not in a position to provide support at the moment].  Expectations of chats and my role within them: As an active listener I take pride in my role of providing support, through maintaining a structure within chats and upholding standards within my therapeutic relationships formed within them. * As such chats are structured to last between 30 minutes and 2 hours with me. * Experiences can be held as a single interaction, inconsistent sessions, or scheduled sessions! Within chats I will take an active role and will exclusively focus on you. * My listening style reflects this!: * I take a person-centred approach to listening, tying in aspects of other therapeutical models to best support everyone. This means that I take a non-judgemental and supportive approach to communicating, so will aim to empower you to be able to help yourself process your emotions and experiences through our conversations.  * Due to this I, unfortunately, do not take casual conversations :) Compatibility/ experiences:  Thank you for considering me to support you :)  In finding a listener it is helpful to seek someone who can provide an insight into your own experiences and outlook, by sharing similar experiences and mindsets.   As such I would like to share some of my experiences to inform your decision.  Many of my experiences fall into these categories :  -Depression -Anxiety -Family stress  -relationship stress -self-esteem -C-PTSD  Though the majority of my experiences fall into those areas they are not limited to the scope of them. I am capable of talking about almost every topic, applying those experiences and lessons to better understand you. As your situation is completely unique I appreciate every chat is a new experience, I'd be very glad to listen to you vent, provide support or simply keep a conversation☺️. It is worth noting during our conversations, though I will try to listen to all experiences, I am not confident in handling some topics so will not take chats with the main focus on them. As such if your topics fall under these (listed) I would recommend searching for another listener who may be better able to respond to your specific needs: -Disordered eating -Drug addiction  -Alcohol addiction  -Sexual health problems   --------------------------------------------------------------------------------- Some loving reminders ( ˘ ³˘)♥ ​​-​​​♡ You deserve respect and care, feeling alone or hurt can is a painful thing, regardless of where you are in life you deserve respect and appreciation. -♡ You are capable and wonderful, insecurity and experiences can make you forget what you're truly able to do. Recognise your abilities :) -♡ You deserve great things. Don't let negative thoughts or people overwhelm you, it can be difficult to believe but you deserve a lot from this life. -♡ You can get better! sometimes when you've felt down or hurt for so long it feels like recovery is impossible. But healing is completely possible, and so many people are here for you   -♡ Take care of yourself -------------------------------------------------------------------------------- My Roles within the individual and  wider community:  General Role:  * - My most substantial Role on 7 Cups is that of an Active Listener, providing a listening support service to members with a range of issues. As well as providing support to other listeners and being active in the community forums and chatrooms to organise support on a wider scale. You can see my impact in my profile.            Most Recent Roles:  *  - My role is a Trained Active Listener [I regularly recap training and am always searching for the best ways to support people]. * - I am a verified listener [meaning I passed a mock chat to ensure my quality as a listener] * -I am a peer support [which means that I am trained to provide support to listeners after difficult chats] *  - I am the host of sharing circle group session every Tuesday at 3 pm EST/ 8pm GMT. feel free to come alone :) I have hosted for over two years now! Previous Roles: * - I was both a host at one point in time, and co-host of the listener sharing circle (every Sunday from 8am - 9am EST // with a combined time of hosting being five months). * - I was an assigned host for the healthy habits sessions before they got discontinued (I hosted every Tuesday since I first joined till the sessions merged with sharing circles, hosting for 9 months). * - At one point I also hosted friendship room weekly sessions mine was self-care Saturday! (I hosted every Saturday and played a significant role in writing the script, of which is still used to this day). * - I was a dedicated member of the ___ Community, being forum supporter, having this responsibility for 8 months. * - I was a Forum Supporter more significantly for the Positivity and Gratitude sub-community, posting regularly and supporting the community through major contributions site-wide such as hosting a month long event for mental health awareness month, and collaborating with other community leaders in a different shared Forum Event. For three years!  * - I was additionally a Forum Supporter for the needs reply team, wherein I dedicated my time to reducing the needs reply section of forums. * - I was once a contributor to project lightship, an outreach programme, wherein I promoted this website and the valuable work done here through social media. You can find my profile here! : @katie7cups / KatieTheRockOne7cups  ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ A message to the community:                    As a fellow listener, I am compassionate about creating a warm welcoming community between both members and listeners alike. I love welcoming new listeners and will always be available to take  listener chats with you all (I'm peer support, please feel free to message me after a hard chat I'm here for you 🤗)    ~ 💙My listener twin is BrightHeart116//love you MishiS💙 ~           To every beautiful listener, I've had the good fortune to meet, thank you! I hope you realise not only how much you matter to me but how much you truly enrich this community and life too!            To every wonderful member, I've come across along my journey, never forget your worth and how splendid you are to know!  ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ​​💫To all individuals I've come to accept the loss of, know I'll forever mourn you, You will remain eternal in my heart and the hearts of those who cared💫 ☺️💙☺️Have a lovely day all 💙
Read more...
LatikaTeotia
L Epitome 17 12205
5.0 star rating
Rating
Listens toOver 18
Activewithin a month
My achievement is not what I have.My introduction is not what I do.It is but "who I am." I am a Happy Soul , who loves to love love and love to spread love and hope. According to me, “Love is the panacea for all our ailments. Love heals, binds us and conquers all.” I believe I was put on this Earth to guide disheartened people back to love and light. If you have any issues related to relationship,loneliness and breakups,please don’t hesitate to contact me. I will be happy and grateful to offer you help and support. I assure you that “You will be heard. You will be understood and you will be made to realize that change is possible.” I want to help you to brighten up the dark spots,and will for sure hold the hope for you until you believe again.   Few Don’ts 1. I will not be taking any other issues besides bullying,getting unstuck,breakups,relationship stress and self-esteem. 2. Please don’t copy paste your life stories. It blocks my eyes. 3. Please avoid issues of sexual nature. 4. I have zero tolerance for rude or disrespectful behaviour. I hope I am able to help you to come back to normal life. Smiles and Love                                                                                                                                 
Read more...
25Ashley
L Explorer 10 360
5.0 star rating
Rating
Listens toOver 18
Activewithin a month
Hi, Call me Ash, Ashley, Mim  I came on this site to seek/fufill a personal pourpose. I simply want to help/support others.  I am house bound do to my mental health issues. Supporting others the best i can helps me to focus on my recovery journey. I have been through my fair share of life experiances, people see my age and feel like it's to young to understand but i assure you most cases i can offer great support.  I find being able to relate to all kinds of walks of life can help connections and repor. Sharing struggles is hard enough, sometimes people have a need to be heard without having to explaine it all. I want to be that person for you. Currently  My mental health disorders are  Depression, PTSD, Panic Disorder, with agoriphobia and monophobia, OCD and GAD. Bottom line. I have always wanted to help and encourage others who need support and a friend. Feel free to request a chat.  a little about my intrests incase we need an ice breaker.  I enjoy all kinds of Art, Rugby, Music, my dog and cat, Photography, Horror movies, Disney Movies, Camping.  
Read more...
bubbletea17
L Intermediate 2 790
5.0 star rating
Rating
Listens toOver 18
Activewithin a month
Hello! I'm glad you've found me on 7 Cups of Tea. I'm a trained active listener and I like to support people struggling with whatever big or small issues in life. I enjoy reading, drawing, listening to music, and watching movies/TV shows. I would like to help by listening to you--I may not always know the right thing to say but will do my best in providing my thoughts as well but what will always be there is support and a hearing ear. If I'm online, then please feel free to start a chat. If I'm offline, then send me a message and we can set up a time to connect. Glad you are here!
Read more...