Need to talk to someone?

_on a break till November 2025_ Hiii!! -Sadly im not as active as i would like to be at the moment- Anyway I'm sooo glad that you decided to check out my profile.  I'm sorry, I am no longer accepting member chats. You can find another great listener here If you have questions or wanna know more about Active Listening, 7cups site navigation (what is what, and where you can find something), Leadership development program, internship program, Quality Listening Program, teen transitioning (teens moving to adult side on their 18th birthday), becoming an adult-teen listener - hit me up! Welcome To My Unicorn Islandd I am Hanna, a tween-ty one year old coffee and book lover who looovvee to connect with people and understand their thoughts, feelings and emotions, so dont hesitate to poke my inbox.  I'm enthusiastic about exploring new things and ideas, I like to push through boundaries and comfort zones and is constantly on the road to be the best version of myself. I am passionate in psychology, business and teaching field. I also love martial arts, especially karate. My Roles On 7cups: (things you can reach out to me about) # Leadership Development Program Ambassador # Quality Listening program mentor # Safety patrol member and Safety Patrol Outreach Team (SPOT)   # Active Listening 2 and 4 grader # Quality Mentor # Chat Support ------------------------------------------------------------------------- More about me: I am happiest when i can be myself, sing and dance around the streets like there is no one around.  I also love to sing a song out of absolute nowhere and do my tiny dance moves.  I love it when i have the space and freedom to choose my passion and do things that makes me happy that is my happy place, my unicorn island. a place where i am just me! and surrounded by lots of awwwesome people. 7 cups is one of my unicorn islands.  I love the community and the fabulous people here at 7cups 7 cups provided me with a platform to reach out to people and help them and I am so grateful for that. i believe that everybody deserves a chance to be listened and helped. I believe thats it's very important that everyone has a shoulder to cry on and a body to hug. I want you to feel like you can tell me anything on your mind, feel heard, understood and never judged.  I'll always be here. You can message me anytime. I answer everyone in the best way I can. I love all of you and I care for all of you. i am fighting my own battle everyday.  i know what it means to be alone. i understand you. i think you makes sense. maybe you dont see it now but in larger picture, your problems makes sense, so do you. some of the many precious people i met on 7cups @carefreeSea8899  - My first friend here on 7cups. She is the kindest and sweetest person you will ever come across. <3 @DreamTouch - she is very kind, very sweet and has a very beautiful soul. <3  @PinkAward - she is awesome, genuine and very open minded . <3 @enchantedlove- she is very friendly, approachable, and open minded. I'm so glad I met her <3 @SammyRocksListener - she is a very cheerful, adorable and a really cool girl. she makes everyday of your life just better and beautiful with her infectious cheerfulness <3 @JojoRK - Jojo is just amazzinnggggg. She is super friendly and one of my good friends here. @Goodhomespring3 - She is one of the best people i have met here. An angel. @Sydney113 - Syd is an amazing friend, beautiful inside out. @benny0 -- benny is just increddibblleee. An awesome friend, someone you can always count on. @comfortableEyes5 -- A wonderful person filled with positivity.Thank you for all the work you do here <3 @DontFearToDream -- Dream is the definition of refreshing, positive and encouraging listener. They never fail to bright up my days with their amazing self and infinite compassion. Thank you so much for being the incredible, wonderful person you are. <3 These are my oldest friends. so even if you are not here, you mean a lot to me. You continue to inspire me everyday and i am incredible grateful to know you.

I'm your friend and here for you

"Birds sing after a storm. Why shouldn't people feel as free to delight in whatever sunlight remains to them?"  - Rose Fitzgerald Kennedy ------------------------- THIS IS A SAFE CORNER 🍏 °❀.࿔ Harness the flow of the universe...Attain inner peace! °❀.࿔ Master yourself Face your fears and struggles Develop coping skills to overcome them Seek guidance & kindly consider this a safe space where you can freely and confidentially express your problems without judgement ദ്ദി◝ ⩊ ◜.ᐟ ------------------------- A LITTLE ABOUT ME 👛 Twenty-something from somewhere near the Equator where the weather is often warm. I like to stay at home and prefer quiet places.  I am here to listen! ------------------------- [Community Track Internship Graduate with Honors; Leadership Development Program Graduate with Honors; Quality Listening Program Graduate with Honors; Safety Patrol]

🌸 I regret that I am currently unavailable to take new member chats. If we have chatted in the past, you may leave me a message, however there may be some delay in my reply 🌸 Hi, I'm Faerie, 🧚‍♀️ & I'm glad you found me here on 7cups I would like the opportunity to "hold your hand" through whatever subject you need help with, whether light or heavy. I will take the time to listen, without judgement. I'm a verified listener here, in the "35+" age group, & I have experience working with adolescents & adults, (including LGBTQIA+), professionally, & in volunteer positions. I have experience with a wide range of topics, including family issues, relationship issues, dv, rape, abuse, painful breakups, disabilities, homelessness, chronic pain, addictions & other speed-bumps/road-blocks that life throws us, often when least expected. I enjoy cooking, reading, painting (watercolors and sometimes acrylic), writing creatively, being independent, having picnics outside, music (of all different genres) & sci-fi, among many other things. Welcome! I look forward to meeting you! "Our sorrows and wounds are healed only when we touch them with compassion". Buddha If my status icon is Red 🔴 I am currently unavailable and I will try to return your message as soon as possible but it could take a while. Please allow for up to 72 hours and occasionally longer.  If my status icon is Orange 🟠 I am busy with another member or with other roles here. I will return your message as soon as possible but it may take an hour or two If my status icon is Green 🟢 I am available and should return your message shortly My Roles at Cups • Listener • Sharing Circle Host (assigned session is Mondays at 10 am EST and I also host on-spot sessions as I'm able) • Community Leader - Newbie Hub • Women's Circle Discussion Group Host 💗The Women’s Circle is a weekly group discussion where we reflect, share, and support one another on topics related to women’s issues and lived experiences. You’re welcome to join in the conversation — or simply listen if that feels better 💗 🌷The Women’s Circle is held every Saturday at 10 AM EDT (with occasional exceptions), in the Support Session Room for adults.🌷 🌸If you have any questions about the Women's Circle, are interested in co-hosting opportunities, or have ideas for topics to discuss, please contact me directly or respond to the relevant posts in the forum 🌸 📢 Upcoming sessions are announced here:  🔗 https://www.7cups.com/forum/women/AnnouncementsEvents_2508/ 🔔 Want to stay updated? Join the tag list to receive notifications when the next session is announced (plus up to 2 community posts per week):  🔗 https://www.7cups.com/forum/women/AnnouncementsEvents_2508/WomensIssuesCommunityTaglistStayUpdated_298057 Past Roles: • Adult - Teen Listener (past) • Peer Support (past) • Chat Support (past) Special thanks and cheers to my bubbly, energetic listener twin from down under @bouncyCandy4246 (bouncyCandy4246 is not currently taking new members)

Hi, and welcome! 💜 I'm a naturally warm, compassionate, and empathetic person who genuinely enjoys connecting with others. One of my greatest strengths is my ability to make people feel comfortable, understood, and valued. I've always had a heart for listening, and I believe sometimes what we need most isn't advice or someone trying to fix everything. Sometimes we simply need someone who will listen, without judgment. I understand that life can feel overwhelming, and opening up to someone isn't always easy. Whether you're having a difficult day, feeling frustrated, need to get something off your chest, or simply want someone to hear you, I'm happy to offer a caring and supportive space. I believe everyone has a story worth hearing, and I approach each conversation with kindness, patience, empathy, and respect. You don't have to have the perfect words or know exactly what to say. Just come as you are. 💜

Hi there! I'm Space and I’m passionate about focusing on the things in life that bring joy, comfort, and good energy. I'm in my 40's and I'm an old fashioned country gal. I love to bake sweets and breads. I have 4 cats and at the moment 30 chickens. I have a lot of lived experience but I dont know everything. I know a little bit about a lot of things. Every day may not be good, but theres something good in every day! My lived experience includes the following topics:                                        * Addiction                                                                               * Drug Abuse                                                                          * Recovery                                                                               * Anxiety                                                                            * Mood Disorder * Depression * Domestic Violence * PTSD * Social Anxiety  Topics I'd rather not discuss Include:   * Foster Care * Self Harm * Mens Issues * Racial/ Cultural Identity I believe everyone deserves a safe, non-judgmental space to unpack their thoughts. Whether you are dealing with a tough day or just need a warm, supportive person to listen, I am here to offer a kind ear. Let's take things one step at a time!

Hello, I'm glad you've found me on 7 Cups of Tea. I'm a trained active listener and I like to support people struggling with. I've overcome a lot in life and would like to help by listening to you. I’ve been through the heart of the storm and endured conditions that would break most people. I’ve witnessed things no human should ever have to face, battled both inner struggles and external forces that were truly dark, and somehow found my way through it all. I’ve come out the other side of the storm stronger. Even though the sea may feel calm right now, I know how quickly the tides can turn.  If I'm online, then please feel free to start a chat. If I'm offline, then send me a message and we can set up a time to connect. Glad you are here! 😊

 🌞 Introduction 🌞  Life is hard; we all know it. It's full of positive and negative moments, very few of which we have complete control over. You don't predict the future, the future predicts you. It's great to see that you're reaching out for support today. It may feel incredibly difficult to ask for guidance, be it for a current or a past situation - you are not alone in how you feel. Members: I'm unavailable for chats. Please go to the browse listeners page to find a listener. Listeners: I'm currently... available! Please feel free to send me a message. I offer mentoring on chatroom, quality, sub-community, and safety tracks! How I Listen: 🌞 I will ensure that you, as a person, are validated. How you feel is perfectly okay. 🌞 Please be aware that I will not be offering advice, as it could be very harmful to both you and your situation, and could cause offence. 🌞 You will suffer no judgement from me. 🌞 Our chat will be as supportive and comforting as possible. 🌞 Finally, I will make sure that you are heard. Your voice deserves to be listened to. -------------------------  🌻 My Involvements 🌻   🌻 Quality 🌻  o Verified Adult-Teen Listener: I completed an interview and a mock chat with a highly experienced listener to show that I'm suitable to chat with teens, and a listener of high quality.  🌻 o Listener Verifier Team: I verify listeners through the Verified Listener project!  🌻 o [Teen] Quality Mentoring: I mentor adult and teen listener quality!  🌻 o Quality Mentor Leading: I lead the Safety Team. Find out more about this team by sending me a message!  🌻 o Quality Ambassador: I am so privileged to be an ambassador for 7 Cups!   🌻 Safety 🌻  o Safety Patrol: I flag profiles that have violations.  🌻 o Safety Outreach: I send messages to users who have fixable profile violations.  🌻 o Safety Discussions: I host and create discussions on safety topics.  🌻 o Safety Team [ST] Leader: I co-lead the Safety Team! There are 3 branches: safety patrol, safety outreach, and safety discussions. If you have any questions, please feel free to send me a message!  🌻 o Safety Ambassador: I am so privileged to be an ambassador for 7 Cups!  🌻 o Safety Admin: I am incredibly honoured to be a safety admin! I promote safety across 7 Cups and ensure the site remains safe 🦺  🌻 Chat Rooms 🌻  o Doorkeeper: I'm able to open & close chat rooms.  🌻 o Peer Support: I offer support to listeners after a difficult chat (*not* for personal issues. That is what member accounts are for).  🌻 o Chat Support: I offer support to listeners during a tricky chat.  🌻 o Global Chatroom Moderation: I help to create a positive and inclusive environment in all member chat rooms!  🌻 o [Teen] Chatroom Mentor: I moderate in the listener chat rooms to ensure they stay safe and inclusive!  -------------------------  🧁 About Me 🧁   🧁 I love video gaming, especially The Sims 4, Fallout 4, Forza Horizon 4/5, GTA, and Resident Evil -- 4? Yes, but also the others 😛   🧁 I love Doctor Who (10th Doctor is my favourite)!   🧁 I am once again questioning my sexuality, and I don't mind what pronouns you use! 🌈💙  🧁 My favourite music genres are classic rock, heavy metal, 70s/80s pop/rock, punk rock, and indie/alternative.   🧁 I am currently dealing with obsessive-compulsive disorder (OCD) and complex-post traumatic stress disorder (c-PTSD).   🧁 My favourite artists are; My Chemical Romance // Lady Gaga // Green Day // Joji // Amy Winehouse // Nothing But Thieves // Muse // Twenty One Pilots // Oliver Tree -------------------------  ✨ VIPs ✨ @bouncySalamander26; Sal is a joy. He's funny, kind, a fantastic friend. Thank you, for always being awesome!  P.S. "snoozy sponge!" @Gracey; I will never be able to thank Grace enough for her kindness and support over the years. She is sweet, understanding, patient, and always knows how to help out. Thank you, for always being a good friend 💙 @Tazzie; I miss you. You were an amazing listener, a dedicated leader, and an outstanding person. Thank you, for always believing in me. Rest eternally in peace 🕯️ #Sun4Lyf 💙

Hey I’m Ann 🕷️ ------------------------- Read more….. ( 𝘙𝘦𝘥= 𝘰𝘧𝘧𝘭𝘪𝘯𝘦) 𝘱𝘭𝘦𝘢𝘴𝘦 𝘪𝘧 𝘯𝘦𝘦𝘥𝘦𝘥 𝘭𝘦𝘢𝘷𝘦 𝘮𝘦 𝘢 𝘮𝘦𝘴𝘴𝘢𝘨𝘦 𝘢𝘯𝘥 𝘐 𝘸𝘪𝘭𝘭 𝘥𝘰 𝘮𝘺 𝘣𝘦𝘴𝘵 𝘵𝘰 𝘳𝘦𝘱𝘭𝘺 𝘪𝘯 𝘵𝘩𝘦 𝘯𝘦𝘹𝘵 24 𝘩𝘰𝘶𝘳𝘴  ( 𝘰𝘳𝘢𝘯𝘨𝘦= 𝘣𝘶𝘴𝘺) 𝘐 𝘢𝘮 𝘰𝘯𝘭𝘪𝘯𝘦 𝘣𝘶𝘵 𝘐 𝘢𝘮 𝘣𝘶𝘴𝘺 𝘢𝘯𝘥 𝘮𝘪𝘨𝘩𝘵 𝘯𝘰𝘵 𝘣𝘦 𝘢𝘣𝘭𝘦 𝘵𝘰 𝘵𝘢𝘭𝘬 ( 𝘎𝘳𝘦𝘦𝘯 = 𝘰𝘯𝘭𝘪𝘯𝘦) 𝘙𝘦𝘢𝘥𝘺 𝘵𝘰 𝘵𝘢𝘭𝘬!!  -------------------------  𝘈𝘣𝘰𝘶𝘵 𝘮𝘦:   𝘛𝘩𝘪𝘯𝘨𝘴 𝘐 𝘭𝘰𝘷𝘦: 𝘔𝘢𝘳𝘷𝘦𝘭 𝘮𝘰𝘷𝘪𝘦𝘴/𝘴𝘩𝘰𝘸𝘴, 𝘮𝘶𝘴𝘪𝘤, 𝘤𝘰𝘰𝘬𝘪𝘦𝘴, 𝘤𝘰𝘧𝘧𝘦𝘦, 𝘣𝘰𝘰𝘬𝘴, 𝘱𝘢𝘪𝘯𝘵𝘪𝘯𝘨, 𝘚𝘵𝘢𝘳 𝘞𝘢𝘳𝘴, 𝘱𝘴𝘺𝘤𝘩𝘰𝘭𝘰𝘨𝘺, 𝘴𝘰𝘤𝘤𝘦𝘳, video games  𝘢𝘯𝘪𝘮𝘦 𝘢𝘯𝘥 𝘗𝘪𝘯𝘵𝘦𝘳𝘦𝘴𝘵 she/her ------------------------- ------------------------- Reminders:  * If you have any triggers then please tell me before we start talking 💌 * if you need to vent please feel free to leave a vent message in our chat 💕  * if you feel that’s it’s important then please do tell me your pronouns/sexuality so I don’t guess anything  💌 ------------------------- Thank you all my lovely friends for the great reviews and ratings. Love y’all <3 remember this is a safe place please feel free to vent even if I am not online I can do my best to reply in the next 24 hours💕💕💕

I think the best way to introduce myself will be using the words of one of my closest people-  *rap music starts playing* I’m Sid, One of the best kids, I ain't taking any new chats, But if we have talked before, we can still tip hats! I turned 18 not before much time, my friend doesn’t know how to make this rhyme - 😭 smh smh ain't she super cool guyssss 💛🧡❤️💚💙💜 I won't leave you my friend. I am here ❤️. SID THE SQUID!!!! #therewillforeverbehopeforhappyfeet ❤❤❤❤ thanks you emobean for the pfp 💛🧡❤️💚💙💜 I am not taking new member chats right now, if you are an old friend (all members and listeners I've talked to earlier) of mine or I allow you to pm in group support, feel free to pm me <3      ollie thank you ❤❤❤ UwU you are awesome   credits:- stacy❤❤ Hi, Welcome to my bio. I am Sid (well that's my pet name, real one is a tongue twister for most people). I am turning 18 next year, but i am planning to apply for Adult teen listener, so don't worry I will be here for you. I am not judging you ever, if you feel i am judging you, kindly let me know it will help me improve. After chats please leave a review for me. It also helps me grow. You can talk to me about anything. I am comfortable with any issue you have but there are somethings that might trigger me. I do not usually get triggered but if I do let you know that the topic you are trying to talk to me about might trigger me, kindly  to find another listener. I hope we become friends. credits:- Stacy ❤❤ ( I love you Stacy thank you so much) Now to the real Bio One of my favourite nicknames is Sid the squid, by Stacy (she is the best don't you guys dare hurt her) yay new fav, squiggles ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ OwO new nickname yayyyy it's by Hailey <3 (don't hurt her too she is cool <3)  sid the science kid New nickname yayyyyyy 💛🧡❤️💚💙💜 - siddybean by the lovely talker 💛🧡❤️💚💙💜💛🧡❤️💚💙💜💛🧡❤️💚💙💜💛🧡❤️💚💙💜💛🧡❤️💚💙💜 woohoo ❤❤ new nickname Skiddles and sidward and the new favourite sidly widly ❤️❤️❤️❤️❤️❤️ by Emily, dont u dare hurt her she is da most awesome person she is awesome and UwU <3 thank u em <3 yayyyyy new nickname by stace ❤❤❤ sid lurker ❤❤❤ smh smh   Yay Another nickname I love is by angelx28(don't u dare hurt her she's awesome too ) so the nickname is sid the superfluid❤ I hope I become as awesome as a superfluid ❤️❤️❤️❤️ yay one more nickname dis XD by Stacey OwO I just wuvs them they are awesome <3 I am Sid and I think I am weird and I take that as a compliment. I believe if I am weird then I am not like everyone else, I am different and unique. I am an LGBTQ+ ally. I am not a member of the community but I do support them. I am proud of you all for accepting yourself. that is a great achievement. *hugs if you need them*. When I listen I usually call dear/hun. these are not for any inappropriate meaning but they usually seem to calm people. If you do not like it, let me know I won't repeat my mistake. I won't ever judge you. You are awesome and deserve every bit of love in life <3 <3. Don't ever think that you are bothering me!  So just feel free to leave me a message whenever you want to talk to me about something or just want to have a normal chat with me.  My hobbies:  I love to write poems, talk to people, listen to music, watch movies, collect stamps and different types of coins, and somehow I've been falling in love with drawing. I also love to learn new things. my most recent passion is coding.  Awesome listeners : sia1325 [https://www.7cups.com/@sia1325] : She is younger than me but she always helps me, to be honest she is like the best, she seems to be busy as she is a mod but she is the best. I don't know how to thank you <3 siaaaaaaaaaaaaa.. hahahhaah you know how long names I use for you <3 Mythicality01 [https://www.7cups.com/@Mythicality01]: ollie buddy, you are awesome and I wuv you. You are the best person to talk to when I feel alone, you make me feel better to thank you <3 BrightHeart116 [https://www.7cups.com/@BrightHeart116] em you are amazing and I hope you get better. you can beat cancer, you are one of the best people I've met on 7cups.  Paprika001  [https://www.7cups.com/@paprika001] Penguuuuuuu... I wuv u. you da best tysm for being part of my life Kieran sorry couldn't find ur link.. yay btw, we just say yay as a greeting and it's awesome mamtasha [https://www.7cups.com/@mamtasha22] you are awesome <3 Saturn0515  [https://www.7cups.com/@Saturn0515] Stacy, I am so happy to have met you. you are soo cool and awesome *huggles Stacy* you are the sweetest and cutest ❤❤ All of you are important to me. Thank you for being part of my life. My member friends:  first of all *hugs for you*, Jose- Jv *huggles JV* bud you are the cutest freaking guy after ollie. Ily bud. tysm for being an awesome friend Kase(kaselyn but she doesn't like to be called kaselyn call her Kase *hugs* shes awesome): i hope you find all the love you want in life. I hope you feel happy and you feel better much love, Kase  Lia (rose): no words can tell how awesome you are. Anna: you are the first friend I gained on cups, you are really important to me, thank you for supporting me and being there for me when I needed you Sam(basorexiaa sorry if i made mistake in username) : you are the best *huggles* sammmmmmmmmmmmmmmmmmmmmmmm Bluelove13 talking to you is a lot of fun blue 💜❤️💜❤️ you da best Wonderingpup I just feel pure happiness seeing you. Thank you for that Another person I wuv is sya. She's an awesome person. She is a fun person to be around and just she'll make u comfy even though u are the listener. She's not just a member she's a friend 💛🧡❤️💚💙💜 *huggles sya* also I wanna thank u for always being here for me. it means a lot that u are here for me when I needed help and thank u... words can never be enough 💛🧡❤️💚💙💜 Another really amazing person is the talker - talker is the sweetest person I know *huggles* 💛🧡❤️💚💙💜 they are so nice and sweet. also, #talkerneedssleep smh hehe. well, thank u talker 💛🧡❤️💚💙💜stay amazing. also, the talker is a true freaking jellybean 💛🧡❤️💚💙💜💛🧡❤️💚💙💜💛🧡❤️💚💙💜💛🧡❤️💚💙💜 <3  I wuv you all <3 <3 sorry if I forgot to mention anyone of you. please feel free to let me know if you want to be mentioned here. <3 much love for you all Wow you made it till here *gives cookie* you might have been exhausted. *hugs if ok* hope you feel better soon, hoping to talk to you Love you all so much. <3   Few Resources | Crisis Resource [https://help.7cups.com/hc/en-us/articles/360026238093-Crisis] | Runaway Safeline [https://www.1800runaway.org/] | Live through this [https://livethroughthis.org/] | RAINN [https://www.rainn.org/news/rainns-new-app-offers-support-anytime-anywhere] | IMAlive [https://www.imalive.org/] | Project Semicolon [https://projectsemicolon.com/] | Grounding Techniques [https://www.healthline.com/health/grounding-techniques] | Childline [https://www.childline.ie/] | HelpGuide [https://www.helpguide.org/] | Su*c*de Hotlines [http://www.suicide.org/] | Love is respect [https://www.loveisrespect.org/get-help/] | SH Distraction [http://www.selfinjury-staging.com/perch/resources/distraction-techniques-pm-1.pdf] | Overcoming Social Anxiety [https://www.mentalfloss.com/article/565957/tips-for-overcoming-social-anxiety-disorder] | Overcome negative thoughts [https://www.happify.com/] | Free Mental Health Services [https://www.healthyplace.com/other-info/mental-illness-overview/free-mental-health-services-and-how-to-find-them] | Self Help resources [https://www.cci.health.wa.gov.au/Resources/Looking-After-Yourself] | Getting Control Over Thoughts [http://www.getselfhelp.co.uk/abcde.htm] | Managing Emotions [https://www.7cups.com/forum/GeneralSupport_28/Discussions_1598/ManagingEmotionsDayOneImproveYourThinking_187330/] | Take Deep Breaths [https://static.highexistence.com/wp-content/uploads/2014/12/tumblr_nexv126czE1ql82o1o1_500.gif] | Dealing With Panic Attacks [https://www.7cups.com/forum/AnxietySupport_53/AnxietySupportShareYourStoryHowdoyoufeelrightnow_667/Panic_191059/] | Coping with flashbacks [https://www.beautyafterbruises.org/blog/flashbacks] | The Trevor Project [https://www.thetrevorproject.org/get-help-now/] | Warmline [https://warmline.org/] | Domestic Violence [https://www.thehotline.org/] | SH Alternatives [https://becausewecandothistogether.tumblr.com/alternativesforselfharm] | Calming and Relaxing Gifs [https://www.7cups.com/forum/AnxietySupport_53/AnxietySupportResources_412/Gifstohelpyourelaxandcalmyoudown_54192/1/] | Coping with Panic Attacks [http://www.7cups.com/forum/AnxietySupportCommunity_53/AnxietySupportResources_412/TipstoCopewithaPanicAttack_50795/?notifyID=164697429] | Self-Care Techniques [https://www.beautyafterbruises.org/blog/selfcare] | Grounding101 [https://www.beautyafterbruises.org/blog/grounding101] | Showing love to yourself [https://www.7cups.com/forum/MindfulnessSupportCommunity_106/MindfulnessPracticesSkills_490/HowCanIShowLoveToMyself_101447/1/] | Self-care [https://www.7cups.com/forum/BipolarSchizophreniaPsychosisSupport_63/BipolarSupport_589/SelfCare_207145/] | Coping with depression [https://www.helpguide.org/articles/depression/coping-with-depression.htm] | Increasing Self esteem/Self-confidence [https://www.supportline.org.uk/problems/self-esteem-and-self-confidence/] | Dealing w/ teen depression [https://www.helpguide.org/articles/depression/teenagers-guide-to-depression.htm] | SH Alternatives 2.0 [https://www.7cups.com/forum/SelfHarmRecovery_65/InformationandResources_1079/SELFHARMALTERNATIVES_2480/] | Practicing Self-Love [https://www.mindbodygreen.com/0-12428/10-wonderful-ways-to-practice-selflove.html] | Reducing Self- Injury [https://chooserecovery.tumblr.com/post/69035624465/its-not-as-simple-as-just-stop-a-guide-to-reducing] | Handling Anxiety Attacks [https://chooserecovery.tumblr.com/anxiety] | SH Alternatives and Distractions [https://chooserecovery.tumblr.com/alternatives] #hopeforhappyfeet #napclub #kieranneedsbetterautocorrect I wuv you all so much ❤❤ You are unique You are smart You are talented You are worth it You are special You are valued You are amazing You are loved You matter *Hugs*

بسم الله الرحمان الرحيم In the name of Allah, the Merciful, the Compassionate فَبِمَا رَحْمَةٍ مِّنَ اللَّهِ لِنتَ لَهُمْ ۖ وَلَوْ كُنتَ فَظًّا غَلِيظَ الْقَلب لَانفَضُّوا مِنْ حَوْلِكَ ۖ فَاعْفُ عَنْهُمْ وَاسْتَغْفِرْ لَهُمْ وَشَاوِرْهُمْ فِي الْأَمْرِ ۖ فَإِذَا عَزَمْتَ فَتَوَكَّلْ عَلَى اللَّهِ ۚ إِنَّ اللَّهَ يُحِبُّ الْمُتَوَكِّلِين. صدق الله العظيم 🤍💚❤️🖤  Assalamualaikum !السلام عليكم Hello! Salut! ¡Hola! Здравствуйте! 你好! Sawubona! If you want to chat with me, ask questions or even want to clarify something don't hesitate to text. I am more than ready to answer questions and clear misconceptions 🤍  I have my own project on 7cups 📍HORIZONS SERIES 🌌🌄(https://www.7cups.com/forum/countries/General_2439/Horizonsseries_380020/). It is based on discussions. I invite you to check it. It is enriching and such a wonderful opportunity for reflection and enjoyment.  I am glad to help with school work, academic question....I can help you learn a new language or know about a specific topic. Personally I had suffered with my mental health. I had been through difficult losses, periods of deep isolation, betrayals.... However, those challenges only made me stronger and wiser. Thanks to Allah's mercy i had survived them. الحمد لله الكريم حمدا طيبا مباركا  Patience is the key. I am now persuaded. سورة النحل (126-128)، وَلَئِنْ صَبَرْتُمْ لَهُوَ خَيْرٌ لِلصَّابِرِينَ (126) وَاصْبِرْ وَمَا صَبْرُكَ إِلَّا بِاللَّهِ ۚ وَلَا تَحْزَنْ عَلَيْهِمْ وَلَا تَكُ فِي ضَيْقٍ مِمَّا يَمْكُرُونَ (127) إِنَّ اللَّهَ مَعَ الَّذِينَ اتَّقَوْا وَالَّذِينَ هُمْ مُحْسِنُونَ (128)" Moreover, I would love to share my around the world passion with everyone; travelling, culture, history, science, literature,sports, discovering something new and enlarging my knowledge✨ It is my pleasure to listen and lend a hand!  I am doing my best to support as much as I can, as soon as i can.  You are welcome to message me if you have any questions or thoughts that you would love to share. However, due to my limited availability here please anticipate a delayed reply.  I may sometimes have issues with internet 🛜 and this bothers me also. * I DON'T TAKE CHATS ON LGBTQIA+🚫🚫🚫 * Do not approach me if you are islamophobic.  * Do not approach me with unclear/inappropriate intentions.  AReine 🌹✨