Need to talk to someone?

Sorry if you are a member or guest looking to chat, I am not currently accepting new personal requests for chats. You can browse for a listener. https://www.7cups.com/BrowseListeners/ . You may also find these helpful https://www.7cups.com/connect/groupChatrooms.php     https://www.7cups.com/supportGuides/selfHelpGuides.php Some people find that mindfulness helps them cope. The video Resource Library https://www.7cups.com/forum/mindfulness/ResourceLibrary_1062/2016presentMindfulnessVideos_72071/ If you might consider a paid text therapy on 7cups, then this may be of interest https://www.7cups.com/forum/therapy/General_2432/ExcitingNewFeaturefor7CupsOnlineTherapyandCoaching_319430/ The other resource is various therapy topics  https://www.7cups.com/experts/catalog/topics/ All the best to you. Again sorry I cannot help you but my personal workload does not allow openings for that at this time.  

Hey!!  In my dark phase 7cups played a role to give strength.  Wish i could support the same to others . I prefer slow chat that suits my work n routine as my single mom. So have to balance personal life along with 7cups Right now I won't be taking intense issue 

It's okay to not be okay

Hello Lovelies! 🌸 Thank you so much for stopping by my bio! It’s absolutely lovely to meet you and have you here. 🫶  I know that reaching out for help can be one of the toughest things to do, especially when life feels overwhelming and you are facing all of life's struggles. So, I just want to take a moment to tell you how incredibly proud I am of you for being here today. It’s no small feat. 🌻 I want you to know you are doing great, no matter if everything else makes you think otherwise! You Are Amazing! 🌟  ─── ･ ｡ﾟ☆: *.☽ .* :☆ﾟ. ─── About Me: 🌟 My name is Ezra, and it’s an lovely to meet you. I’m here to offer you a safe space to share whatever is on your mind. Whether you're going through something big or small, please know that you are never a bother to me. We can talk about anything at all. 🌷This chat is a place where i hope you will feel heard, supported, and never judged. Sometimes life can feel so lonely, like nobody understands, but please know—you don’t have to face it alone. We’ll get through it together. All the small steps we take matter and step by step we navigate the most challenging problems that are faced. I’m here for you, always. 💫 Please, if I’m online, don’t hesitate to reach out. If I’m offline, feel free to leave me a message, and we can find a time to connect. I'm so glad you’ve made it here. 😊  ─── ･ ｡ﾟ☆: *.☽ .* :☆ﾟ. ─── In case you have forgotten today… You are beautiful✨, You are seen👀, You are loved💕, You are worthy🏆, You are amazing, You are enough🌱, You are irreplaceable, You are important🌟, You are strong💪, You are capable🎯, You are needed,🧩 You are wanted🐶, You are enough🌈, You are amazing🎉 just as you are🌸  ─── ･ ｡ﾟ☆: *.☽ .* :☆ﾟ. ─── For my LGBTQ+ friends🏳️‍⚧️🏳️‍🌈: You are loved and celebrated here, exactly as you are. This is a space where you are accepted, welcomed, and cherished without any conditions. No matter your journey, your identity, and who you are is valid, cherished, and respected. Whether you’re exploring who you are or have known for years, you are perfect just as you are. ️‍🌈💛  ─── ･ ｡ﾟ☆: *.☽ .* :☆ﾟ. ─── 💛If you are currently having crisis thoughts *wraps you hugs if okie* I want you to know that I care deeply about you.I know it may feel like you’re in a hopeless place, but you are not alone.  You may not believe it right now, but you are worthy of living, you are not a waste of space, and you are so much more than what you’re going through. The world is a better place with you in it. We’re hanging on together, and one day, we’ll see how things get better, even if it’s hard to imagine now. You’re so incredibly brave and strong, even in this moment when you may not feel like it. Please reach out for help because you deserve support—you owe it to yourself to be here. 💛 While 7 Cups isn’t a crisis site and listeners dont have the right training, I want to share some resources that could offer you some help or support: Please take a moment to read this: https://metanoia.org/suicide/ Once you read that please reach out to someone anyone, Family, friend, mentor, school, counselor, church, hotline cups crisis page:https://www.7cups.com/crisis/   List of international hotlines: https://blog.opencounseling.com/suicide-hotlines/  ─── ･ ｡ﾟ☆: *.☽ .* :☆ﾟ. ─── Friendly Reminders: 🌻 Maybe some things don’t get better, but we do. We grow stronger. We learn to live with the messiness and adapt to what we can’t change. We may not always be fully okay, but we’re here, trying our best—and that’s worth celebrating too. 🎉 🌻 Your feelings are valid, and you have every right to express them. It’s okay to feel deeply, and remember that you won’t always feel the same way you do right now. 🌻 Mistakes are part of being human, and every choice you make, every feeling you have, makes sense in the bigger picture of your life. Someone else, in your shoes, would likely feel just the same. 🌻 And most importantly, love yourself, speak yourself, because: 🌻"Life gets hard, and it gets messed up, When you give so much, but it’s not enough, When the highs are too high, and the lows are too low, Don’t let it kill you—don’t let it break your heart." ❤️ 🌻 Healing does not mean the damage never existed. It means the damage no longer controls our lives  ─── ･ ｡ﾟ☆: *.☽ .* :☆ﾟ. ─── Let’s Walk Together: Sometimes, being human can feel heavy. Life can feel overwhelming, and the weight of our thoughts can be too much. Whether it's panic, sadness, anger, frustration, or numbness—you don’t have to face it alone. I will not have all the answers, but dark places are so much less scary when you’re not alone.  ─── ･ ｡ﾟ☆: *.☽ .* :☆ﾟ. ───  With love, Ezra, (Ez, essie, estre, Z, zar, zaresoaus, fai, starsie, stars, cool grandma) #hopeforhappyfeet #meepmeep #ByeByeCliques #EdGang #UnicornsForSienna  ─── ･ ｡ﾟ☆: *.☽ .* :☆ﾟ. ───

Greetings and a warm welcome to my 7cups listener account! I am here to be a non-judgmental and empathetic listener for whatever you may be experiencing. My goal is to be a supportive companion on your journey towards healing and self-improvement. I am here for you, please don't hesitate to reach out to me whenever you need.

 Wish to help people here as they helped me😊. Feel free to talk to me. 

Gregory; Fitness, Hockey, Outdoor enthusiast, Construction Engineering, Caffeine addict, Gamer, Tattoos, Good times on check🤙🏼 Forever down for that casual talk. * Please use full words when communicating with me. No short forms or abbreviations. Let’s keep them back and forth replies at a steady pace. You get out exactly what you put in✌🏼   

Letter to Every Shattered Soul: There's a strong bounding between Body and soul... If Body effects by something, it causes us to do abnormal behaving by a physical appearance... We take medicine treatment and therapies for recovering... But if a soul get effects by any incident or reasons... It may effect also our mental health... It needs a soulful treatment to managing it, and religious supplications really helps to empower soul and body both... Inner and outer peace of our lives.. We are human we are connected with nature.. And the biggest connection of ourselves..is with our Own Creator... Allah subhanahu wa tala Created His creation in a really beautiful mannar... Allah (God) knows best , what are His Servants needs ... Remembering Him in a time... When no one hears, help, and support... But Allah does... It make us feels that we aren't alone in this whole world... The connection between Creator and His creation really means alot. It really helps to recover our sorrows, saddnes and un balanceness in our life .. There's no beautiful feeling more thn this that a broken person speak to Almighty... With love and emotions, and a person must know ..that His Lord , listening... Understanding..and answering ..by changing the worse things of my life into good... ♥ 1 of My Favorite Verses of the Quran: Change Bad with Good, Surah fusselat 30. Surely, those who say: “Our Lord is Allah,” and then go straight, the angels will descend upon them: “Do not fear, and do not grieve, but rejoice in the news of the Garden which you were promised. 31. We are your allies in this life and in the Hereafter, wherein you will have whatever your souls desire, and you will have therein whatever you call for. 32. As Hospitality from an All-Forgiving, Merciful One.” 33. And who is better in speech than someone who calls to Allah, and acts with integrity, and says, “I am of those who submit”? 34. Good and evil are not equal. Repel evil with good, and the person who was your enemy becomes like an intimate friend. 35. But none will attain it except those who persevere, and none will attain it except the very fortunate. 36. When a temptation from the Devil provokes you, seek refuge in Allah; He is the Hearer, the Knower. This is my Favorite poetry fromm Allama Muhammad Iqbal, What effects my Life: لکھنا نہیں آتا، تو میری جان، پڑھا کر، If you don't know how write, Thn O' soul do Read, ہوجائے گی تیری مشکل آسان، پڑھا کر، Your all Difficulties will be solved, Do Read, لاریب، تیری روح کو تسکین ملے گی، O Sparkling Star, Your soul will be satisfied, تو کرب کے لمحات میں ،قرآن پڑھا کر ، When you feel distress, there is Qur'an, do Read, پڑھنے کہ لیے گر تجھے کچھ نہ ملے تو، Nd yet, You don't find else to read, چہرے پہ لکھے درد کے عنوان پڑھا کر، Then see the painful faces of poor , do read. اے انساں، آجائے گا تجھے جینے کا قرینہ، O Human' you will get learn the best way of living, تو سرورِ کونین ﷺ کے فرمان پڑھا کر. Just the Sayings of RasulAllahﷺ, do read.

“Don’t fall in love with a curious one. They will want to know who you are, where you come from, what your family was like. They will look through your photographs. They will ask what that raised eyebrow meant. They will want to know your favorite food, your favorite color, your favorite person. They’ll learn to cook your favorite meals. The curious people don’t settle for your shell, they want the insides. They want what makes you heavy, what makes you uneasy, what makes you scream. for joy, and anger, and heartbreak. They won’t let a sigh go unexplained. They will want to know what they did. Exactly what they did to make you love them. “What time was it? What did I say? What did I do? How did you feel?” They will unbutton your shirtand read every scar every mark every curve. They will dissect your every limb, every organ, every thought, every being then walk back home. The heart is a mystery only for so long. There is no ache like loving a curious one who chases every falling star and never catching one. Who comes and sees and conquers and leaves. I’ve fallen in love with a curious one. Maybe one day he will take the train back home and be curious enough to read one last message from me carved on a seat. “There’s a curiosity in you that will move mountains some day as effortlessly as you’ve moved me for years.””

Hi, I am Ahsan! By profession, I am a Software & Web Developer. By passion, I am a listener :) I love listening to people of all kinds. Feel like sharing anything you are going through, ping me without hesitation.

Hi. Life has a way of teaching you who stays and who was only passing through. I'm still learning, still growing, and trying to become someone Allah is pleased with. I don't offer perfect answers only honest ones. I'll listen without judging, and when needed, I'll tell you the truth with kindness. If you're here for a real conversation, say hi. Replies may take time, but they're never without intention.

⭐️I CURRENTLY DO NOT TAKE CHATS AT THIS TIME. HOWEVER, PLEASE FEEL FREE TO BROWSE FOR ANOTHER ONE OF OUR MANY WONDERFUL & AVAILABLE LISTENERS. "BROWSE LISTENERS HERE"   (My Pm's are always open if you have a question about the Healthy Living Community, or are in need of help or assistance "outside" of chats.)~  Hi and welcome to 7cups! I’m PoliteOcean~ (But, You can call me "OCEAN")~ I'm a Spouse, a Parent, & also Licensed in the Healthcare Field, (However, I cannot give medical advice here of any kind). I’m also a Certified Group Fitness Instructor (with a passion for Dance & ZUMBA Fitness). And I am also a Certified Personal Trainer & Nutrition Coach. I am here to listen, support and not judge. I cannot solve all problems but I've gone through many of my own personal experiences so perhaps I can help. If I'm away, please leave me a message. ⭐️LISTENING STRENGTHS⭐️ *Healthy Living  *Family Stress *Parenting ⭐️CURRENTLY ACTIVE ROLES⭐️ * COMMUNITY MENTOR LEADER * HEALTHY LIVING TEAM LEADER & GROUP SUPPORT ROOM MENTOR *ADULT CHATROOM MENTOR  *FORUM MENTOR  *Group Moderator *Discussion Trainer *Verified Listening Team  *Door Keeper ⭐️👯‍♂️ MY LISTENING TWINS 👯‍♂️ ⭐️ @Remina @Vivelespatates  @MusicalMagic (R.I.P.) 🙏🏼