Skip to main content Skip to bottom nav

PoliteOcean |
Listener - Marvel 11

Listener Rating
5.0 star rating

**Please note changes** 



Hello, Glad you found me here on 7cups. I’m PoliteOcean~ (You can call me "OCEAN")~~ I'm a Spouse, a Parent, & also registered in the Healthcare Field.~ I am also a Fitness Instructor with a passion for Dance, ZUMBA, & POUND. I am here to listen, support and not judge you. I will be glad to talk with you! I cannot solve all problems but I've gone through many of my own personal issues so perhaps I can help! Please feel free to contact me. If I'm away, please leave me a message. My Pm's are always open.


*Family Stress

*Healthy Living & Fitness






 * Group Moderator

Discussion Trainer

* Verified Listening Team 

* Door Keeper


Number of Ratings: 256
Number of Reviews: 74
Listens to Teens & Over 18
Languages English
Listener Since Jul 20, 2015
Last Active in last week
Progress Path Step 520
Cheers 291,383
People Helped 440
Chats 2,116
Group Support Chats 1,649
Listener Group Chats 1,354
Forum Posts 8,443
Forum Upvotes 10,830
Feedback & Reviews
They are sweet, helpful, listen, and offer encouraging situations.
A very excellent listener. Very kind and compassionate. Always knows the right things to say. Highly recommended.
She picked me up when someone in my life hurt me, reminded me of the good things that I have accomplished and helped me with sorting out what my plans are to go forward. Was also nice just to have a great chat about some things in life in general. Super encouraging!
A wonderful listener, so kind. Very supportive in the healthy living forums. PoliteOcean has been very helpful to me!
Definitely the nicest person I met here :) thanks
Thank you
PoliteOcean is a fantastic listener. She was able to relate to me and give me support at a time that I needed it. I highly recommend her, and if I could award her more than 5 stars, I would.
the best person in the world
Amazing listener!! Thanks for your support.
You're a great leader in the sub community for Healthy living. You're a real role model and you are an awesome human being.
Ocean is a great listener. She has awesome tastes in movies and I talk to her every now and then. She is a real shooting star and I admire her for her dedication to the healthy living team. She motivates me to be healthy and I think that's great. This positive review is for you, Ocean. Keep on being a star.
Ocean is pretty awesome. :)
You really understand me.
Great Listener. I didn't request a listener and yet they reached out to me and it meant more than anything to me tonight so Thank you!
Really caring, supportive and helpful! A wonderful listener ♥
Great listener and super supp
Quite helpful, leading to the right conclusions. Very caring and attentive. Professional.
This listener picked me up from the hole I find myself in, dusted me off, and helped me look for a route out. And all done with kindness and compassion. Couldn't ask for better. Thank you so much.
As usual, this listener was amazing :) I just can't find words adequate enough to describe her. Truly amazing.
Great listener
Amazing person. Helped me a lot. Make sure she sees my review.
just greattttt
Very good and helpful listener. Helped to sort out my problems and suggested good solution.
very good
Absolutely wonderful!
She was very, very helpful. She helped me through a crisis I feel I've been going through for a long time. She is great!
she is amazing and gave me hope and i would love to talk to her again
Very helpful and nice for my anxiety about dentists and hospitals
you are making the world a better place. truly!
Best listener yet!
Very kind, supportive and understanding. This listener really gets it.
Very sweet (:
What a great listner. Im new to this and she just made me feel so comfortable. Thank you for what you do. God bless you
Thank you for chatting with me! It means a lot to me to know that there are people like you out there who care so much, and are willing to be there for someone in distress. You're an awesome listener!
First person i came across when i joined & was immediately blessed with understanding & advice. Thanks again.
Keep it up.
It was amazing, thank you!
All I have to say, " blessings for this humanitarian soul"
thank for being open minded & thank you so much for the encouragement
You were awes
Awesome amazing listener!!!
Very helpful and nice. Helped me out tremendously
Thanks for your support
Great listener~ Thank you.
the best person I have ever known, thank you
great person, one of the best I have seen in a long time, the world needs more people like this person,
amazing listener!
She is a wonderful listener I would recommend her to anyone who is looking for a listener that is good try politeocean93
Really helped me get a lot off my chest. I feel a lot better now. :)
My computer stopped working towards the end of our conversation, but up until that point this was the most productive, helpful conversationIi have had in a few weeks. What an incredible listener politeocean93 is, and I will definitely be coming back to this site to talk again, I would recommend this listener in a heartbeat as well as this website.
Thank you for caring about me when no one was thear for me.
Such a fabulous listener!! I flooded the chat upset and scared, My heart felt heaven. You made me feel welcome and very relaxed to share and I left feeling encouraged and heard.
Good. I have a lot of problems so it ok
content with her/him
politeOcean93 is a really super listener! I would recommend her to anyone!
A great listener, non judgmental and very supportive. An asset to 7 cups!
very empathetic listener. i felt like she truly understood me. thank u :)
Great listener. Great advice-giver.
totally what I needed
Fantastic LIstener. Brought perspective to a situation without giving advice. Outstanding listener!
Understanding and very nice.
Totally awesome! I'm so grateful to have found this site. And for your kind words and genuine support.
Listener is very thoughtful and insightful, brings rational thought into emotional situations. I stopped feeling panicked and worried as we talked. Very helpful.
yes melissa was very helpfull and very curousely and i hope to follow up with her again
Awesome, uplifting...professional. Very good responses. Thank you so much !! =)
So very helpful.
Really good to be able to talk things out with politeOcean93. Thank you very much! Having someone to reassure you that you are trying to the do the right thing when others say you're not is a good source of comfort. Thanks again!
THey helped so much, they were so patient and talked to me for a long time and always gave really thoughtful answers!
Very helpful and calmed me down made me feel much better
This person definitely was very understanding and gentle and i enjoyed talking with them
The best so far. We need more people like you. Thank you
She was very supportive, very patient and connected with me. I'm forever grateful for her kind words to me.
Badges & Awards
Listening Ear Long Ears Magnet Milestone Peppermint Sage PenPal Jester of Smiles Clerk of Bear Hugs Piper of Dedication Baron of Big-Hearts Ellen Jump Start Anxiety Depression Eating Disorders Managing Emotions Panic Attacks Surviving Breakups Traumatic Experiences Crisis Intervention Peter Pan Listener Oath ATL Forum Supporter Peer Support Work Related Stress Sexual Abuse Family Support Grad Cultural Diversity Chatroom Mentor Community Mentor Aristotle Community Mentor Leader Verified Listener Bullying Psychological First Aid Family Stress Sleeping Well Graduate Master Scholar Love Bug Forumpedia Quality Champion Refresher Appreciation Buddy Group Mod Light Chat Tiny Chat Small Chat Chit Chat Big Chat Voice Talker Communicator Speaker Orator Ray of Hope Shining Light Florence Nightingale Self-Care Relationships Break-A-Leg Self-Love Loneliness Guide Test Anxiety Exercise Motivation Quality Guru Affirmative Reflection Chat & Text Listening Ace Active Listening Guest Host Conversationalist Oprah Community Builder Feedback Perinatal Weekly Challenge 1st Weekly Challenge 2nd Listener Verifier Team Bat Signal Support Room Mentor Special Events Organizer Discussion Team Scrum Report Marathon People of Color Guide ADHD Social Anxiety OCD Boundaries Forgiveness Grief Managing Finances Surviving Domestic Assault Getting Unstuck Chat Support Above & Beyond Soaring Positivity Challenge Healthy Living Team 7Cups Guide Pop-Up Ninja Rocket Listener Community 101 Hangout Key TS Key Flower Crown Twinning Pro 2nd Birthday Party Sparkler Pink Ribbon Loyal Friend Tick Tock Power Welcomer Fellow Friend Healthy Hearts Doorkeeper Summer Events 2017 Steadfast Soul I Steadfast Soul II Steadfast Soul III Meet & Greet Proudly Proactive I Reconnection Hero I Reconnection Hero II First Community First Chat First Post Five Steps High 5 Hang 10 Open Door Fall 2017 Events Winter 2018 Special Events Weight Management Wiki Team Spring Events Summer Events 5th Birthday Party Thankful Heart Gratitude Abound Fall 2018 Events Busy Bee Santa's Helper Familiar Face Kindness Challenge Winter Events Continuing Education
Questions Answered
How would you describe depression?
August 12th, 2015 5:48am
I've been depressed my entire life, what is it like to not be depressed?
September 4th, 2015 8:29pm
What kind of support is available for depression?
September 21st, 2015 4:31am
What kind of support is available for people suffering with post-natal depression?
August 31st, 2015 7:43pm
Shouldn't I be able to get over depression on my own?
September 4th, 2015 8:36pm
Do I need to tell people that I'm depressed?
July 31st, 2015 6:44pm
What should I do when my depression starts getting severe or I start having suicidal thoughts?
August 31st, 2015 6:08am
What happens when someone calls a suicide hotline?
September 2nd, 2015 1:16am
At what point should I seek help for how I feel?
July 28th, 2015 4:28am
I get no emotional support for my depression from my family and friends. Where can I find real support?
September 1st, 2015 5:12pm
How can I motivate myself to get out of bed?
August 25th, 2015 8:46pm
Why do depressed people push loved ones away?
September 4th, 2015 8:34pm
How to get rid of depression?
July 31st, 2015 6:42pm
How do I know if I'm sad or depressed?
August 12th, 2015 5:46am
How do you handle it when the people closest to you don't want to understand or acknowledge your depression?
September 7th, 2015 3:28am
Will my depression ever end? Does anyone get better and stay better?
September 7th, 2015 9:46pm
How can I stop letting my depression make me feel like a burden to others?
September 5th, 2015 11:17pm
What are some everyday activities that I can do to help combat depression?
August 4th, 2015 5:08am
What is the best way to stop everything from piling up inside your mind?
September 7th, 2015 2:59am
How do I face the stress of the school and living in general?
September 6th, 2015 6:34pm
How can I stop being afraid of feeling happy again? Why can't I just let go of the sadness?
August 31st, 2015 4:31am
Why is "Death with Dignity" only available in Oregon and only to the terminally ill?
September 4th, 2015 8:38pm
Does depression always come with a "trigger" event or can depression sometimes appear with no apparent reason?
September 21st, 2015 4:38am
Is it normal to feel as though you are not in control of your own body? Like someone else is in the control room and you're on autopilot?
September 16th, 2015 12:20am
How do I overcome my depression about my poor grades in school?
September 7th, 2015 10:05pm
What makes it so hard to put into words what's going on in your own mind?
September 7th, 2015 2:46am
Why does depression come back after years of being completely happy?
September 16th, 2015 12:33am
Is it normal for me to cry nonstop?
September 7th, 2015 9:59pm
What does it mean when you don't know how to go on after you lost someone you love?
September 7th, 2015 2:48am
Are mood journals etc, actually helpful?
August 4th, 2015 4:51am
No matter how many ups and downs I go through, how come every time I'm down, it feels like I'm trapped and I'm never going to get out?
September 6th, 2015 3:20am
How can I stop doubting myself?
September 7th, 2015 2:49am
How do you convince yourself to get out of bed in the morning?
September 7th, 2015 9:54pm
Why do I always feel upset even if everything is fine?
September 6th, 2015 6:52pm
Why did I have to be born this way?
September 20th, 2015 7:24am
Why does everything seem so pointless?
August 25th, 2015 8:17pm
Why am I here, do I make a difference here or I'm I useless
September 7th, 2015 10:08pm
Is appetite loss common in depression?
August 31st, 2015 7:58pm
Where can I get help for depression?
September 21st, 2015 5:00am
What's the best way to stop being depressed?
October 26th, 2015 1:32am
How do I stop thinking about my old friends after the move?
September 7th, 2015 3:55am
Suicide Chat Room: What are good resources for people who want this?
August 21st, 2015 10:08pm
Who can i go to for relationship advice?
September 4th, 2015 8:16pm
I need help. Can I find this on 7 Cups of Tea?
September 4th, 2015 8:08pm
Why do I feel so depressed at night?
September 2nd, 2015 3:06am
Why do I feel so depressed before my period?
September 2nd, 2015 3:07am
Why do I feel so alone?
September 4th, 2015 8:12pm
Why do I feel so empty?
August 27th, 2015 6:15pm
How can I help people online in need?
September 2nd, 2015 3:03am
How can I help people without money?
August 21st, 2015 10:11pm
How can I help people with depression?
September 4th, 2015 8:09pm
How can I help people with cancer?
September 2nd, 2015 6:16pm
How can I help people in other countries?
September 2nd, 2015 6:20pm
How can I volunteer online helping people?
August 27th, 2015 6:12pm
Online Volunteer Opportunities: Why should I be a 7Cups listener?
September 2nd, 2015 6:17pm
How can I volunteer and talk to elderly?
September 2nd, 2015 1:14am
How do I stop being jealous of others success?
August 21st, 2015 10:15pm
Who can I talk to about my problems?
September 2nd, 2015 6:22pm
Who can I talk to about my problems online?
September 2nd, 2015 6:28pm
Someone help me please with depression. What do I do?
August 21st, 2015 10:13pm
How can I stop someone from hurting me when they don't care about my feelings?
August 9th, 2015 6:54am
How can I tell someone how I'm feeling without looking silly or weak?
September 4th, 2015 8:35pm
Why do I feel so numb all the time?
August 8th, 2015 3:18am
How can I stop being jealous and insecure?
September 4th, 2015 8:23pm
How do I stop myself from falling in love?
September 2nd, 2015 6:25pm
How do you cope with having emotions when you live in a culture that believes they should be hidden ?
September 7th, 2015 3:52am
How do I know it's normal to be angry sometimes, when nobody else is?
September 13th, 2015 6:24pm
I have never felt so sad in my life. Why do I feel this way?
September 4th, 2015 8:14pm
How do I manage to balance my emotions? I either don't let myself feel them, or I feel overwhelmed and crippled by them.
August 31st, 2015 7:57pm
How can I put strong distracting emotions aside to focus on things like homework that need to get done immediately?
September 6th, 2015 1:26am
How do I manage my panic attacks without becoming addicted to Xanax?
September 6th, 2015 7:56pm
How can I stabilize my emotions?
September 10th, 2015 8:56pm
Why do I need medication to calm my emotions when others can do it without?
September 7th, 2015 3:47am
How to not binge eat when feeling overly emotional?
September 6th, 2015 8:07pm
Why do I lash out uncontrollably?
September 10th, 2015 1:22am
What does it mean when a surge of emotions attack me all at once?
September 6th, 2015 6:33pm
How can I manage my emotions in a healthy manner and what are such methods?
September 6th, 2015 7:58pm
How do I keep myself from crying in public?
September 7th, 2015 3:12am
Why do I sometimes enjoy feeling sad?
September 6th, 2015 6:50pm
Is it normal if I feel numb, no emotions at all and that frustration of numbness keeps on building up to a limit that it becomes impossible to bear?
September 13th, 2015 6:22pm
How do I deal with it when people say I react to my emotions are over dramatic ?
September 25th, 2015 6:10pm
Why do others always appear to have control over their emotions while mine seem to swing from high to low all the time?
September 25th, 2015 6:14pm
Why can't we control anger easily?
September 13th, 2015 8:01pm
What do you do when someone you love just disappears?
September 27th, 2015 2:12am
Why does emotions take over situations most of the times?
September 6th, 2015 3:14am
When do I admit that I need physiological help dealing with my problems and emotions?
August 4th, 2015 5:11am
Why do I often feel like no one cares or wants me around and feel unappreciated?
September 13th, 2015 6:27pm
Why do i always get so angry over the simplest things that shouldnt even bother me?
September 16th, 2015 12:08am
How can I stop thinking about making mistakes all the time?
September 27th, 2015 2:15am
Am I overreacting?
September 4th, 2015 8:42pm
How do I know when it's okay to tell someone I'm angry with them and when I'm just picking a fight based on a small disagreement?
August 25th, 2015 8:10pm
How can I manage looking for a new job while busy with my current one?
September 1st, 2015 4:27am
How can I cope with a mental illness or disability without losing my job?
August 4th, 2015 5:01am
My workplace filed for bankruptcy or is going out of business, how do I cope?
September 21st, 2015 4:59am
I'm so nervous during presentations and meetings, how can I improve my public speaking?
September 4th, 2015 8:25pm
I'm scared I'll be stuck in my dead-end job forever, how can I plan my escape?
September 21st, 2015 5:35pm
What do I do when my coworkers are harassing me?
August 25th, 2015 8:56pm
I hate my job and it's such a source of stress, but it's better than no job at all. How can I make it more fun and less stressful?
September 21st, 2015 4:30am
Should I date one of my co-workers? I really like them.
August 25th, 2015 8:43pm
Am I a bad employee if I skip work because of work stress?
October 26th, 2015 1:34am
What is the best way to deal with unfriendly co-workers?
August 4th, 2015 7:37am
What are some ways to prioritize?
September 6th, 2015 12:16am
Am I really evolving when doing the same job everyday ?
September 4th, 2015 8:43pm
How do you stop work stress affecting other areas of your life?
September 16th, 2015 12:36am
What are some tips for surviving office politics?
August 25th, 2015 8:08pm
How do I stop thinking about if I have done a well enough job?
September 6th, 2015 6:28pm
How can I feel more appreciated at work?
September 6th, 2015 6:48pm
How can I manage all of my work outside of the workplace?
September 6th, 2015 6:29pm
Why does it feel like I have to force myself to go to work everyday?
August 25th, 2015 8:51pm
Why do I always have to do everybody's work ?
September 6th, 2015 3:29am
How to I tell my boss I am unhappy with the way he treats me?
September 27th, 2015 2:07am
Why do I always feel unappreciated for the work that I do?
September 25th, 2015 6:07pm
How can I not get overwhelm but still complete everything I am suppose to?
September 7th, 2015 2:47am
How do I feel like I am doing everything I can in the workplace?
September 6th, 2015 7:55pm
Why didn't I start my task earlier?
September 6th, 2015 8:09pm
How do I deal with a negative coworker?
September 27th, 2015 7:25pm
How do I fit in at my new new job?
September 6th, 2015 8:11pm
Why is it so hard for me to be good at customer service?
September 12th, 2015 1:36am
What's the best way to stop taking on too much work?
September 27th, 2015 7:11am
How can I fit into a workplace with a well established group of employees?
September 5th, 2015 11:20pm
What's the best way to stop feeling incompetent ?
September 25th, 2015 6:11pm
How can I tell if my co-worker dislikes me?
September 27th, 2015 7:12am
How can I start a project sooner than a few days vefore dead line?
September 16th, 2015 12:21am
Everyone else has it so easy. Why can't they share some of the load?
September 17th, 2015 6:00pm
What to do if your manager just scold you even for best work you do and give promotion to someone else?
September 18th, 2015 2:51am
How do I avoid disappointment, if I have lot of expectations for myself?
September 18th, 2015 3:36am
How can I manage and organise my work and actually stick to it, without letting things come in the way?
September 4th, 2015 8:48pm
How do I cope with so many deadlines all at the same time?
September 4th, 2015 8:45pm
How can I maintain a healthy mental state in a high stress job where I have to constantly be on guard?
September 6th, 2015 8:00pm
Will I even be able to rest with all this work? And will it show on my results?
September 20th, 2015 7:19am
Why am I not able to balance all my work responsibilities like everyone else is?
September 20th, 2015 7:21am
Why is everybody always working against me?
September 27th, 2015 2:13am
Why can't I stop dreaming about the work I have to do the next day?
September 6th, 2015 3:19am
How do you turn things around when you feel like you're overwhelmed and have too much on your plate?
August 4th, 2015 7:19am
How to I juggle work with school?
September 7th, 2015 10:06pm
Why can't I say 'No' to my boss when I'm buried under work?
September 25th, 2015 6:18pm
How do I tell my boss I'm leaving? (nicely)?
June 2nd, 2016 5:54am
How long does a panic attack last?
July 31st, 2015 6:46pm
How can others act when I am having a panic attack?
July 28th, 2015 4:31am
How dangerous are the physical symptoms of a panic attack-when I have one I feel like I could die?
September 7th, 2015 9:50pm
Are panic attacks normal? I feel like I'm going crazy.
September 2nd, 2015 3:04am
How do you deal with a panic attack when you are in public?
September 10th, 2015 8:58pm
How do I calm down?
August 31st, 2015 4:33am
How is dealing with an oncoming panic attack different when you're in public, when you're around friends you trust, and when you're alone?
September 13th, 2015 7:58pm
How can I avoid the triggers that cause me to have a Panic Attack?
September 6th, 2015 8:18pm
Is it normal to feel like my chest is burning?
September 10th, 2015 8:54pm
Will these panic attacks stop me from doing the things I love my entire life?
September 7th, 2015 3:22am
How can I stop the cycle of being so anxious about having panic attacks that I cause myself to have one?
September 27th, 2015 2:05am
What is the best way to overcome some or all obsessive compulsive behaviors?
September 27th, 2015 7:10am
I have panic attacks frequently when my friends and I get into bad arguments, or when my friendships end. Could this be indicative of separation anxiety?
September 6th, 2015 6:40pm
How do I choose my safe foods?
September 6th, 2015 12:17am
Why do i wake up in the middle of the night with a panic attack?
September 6th, 2015 3:22am
Why do sudden fear comes in our mind with any automatic thought and unimportant issue?
September 6th, 2015 8:06pm
What does it mean when I panic so much?
September 13th, 2015 6:23pm
Why do I always cause physical harm to myself or others during a Panic Attack?
September 10th, 2015 9:44pm
How do I stop thinking about when and where the next panic attack is going to happen?
September 25th, 2015 6:16pm
How come even though I'm only slightly overweight, I always wake up every morning dreading gym class?
September 10th, 2015 9:00pm
Why can't I assure myself that everything is okay?
September 6th, 2015 3:15am
How can I achieve my goals and be there for important situations such as exams without a panic attack making me miss it?
September 5th, 2015 11:22pm
Why don't grounding techniques always work for me?
September 10th, 2015 5:20pm
Why do I always freak out about the little things?
September 6th, 2015 3:12am
Is it normal to feel like the world is going to swallow you whole?
September 16th, 2015 12:17am
Why do I suddenly have panic attacks in situations that aren't even triggering?
September 27th, 2015 2:18am
Why do I get Panic Attacks when I get nervous about stuff? Especially when the things I get worried about wont effect my future.
September 6th, 2015 3:17am
What's the best way to catch my breath?
September 6th, 2015 3:23am
How can I get rid of anxiety?
September 7th, 2015 3:07am
What's the difference between anxiety and just being nervous?
September 4th, 2015 8:30pm
Sometimes I get so anxious I throw up, shake, can't breathe, and sweat profusely - what can I do?
August 25th, 2015 8:41pm
What types of medications exist for anxiety?
August 4th, 2015 4:45am
How can I get over my anxiety or fear of driving on highways?
September 2nd, 2015 6:27pm
How can I stop being paranoid?
September 4th, 2015 8:11pm
Does anxiety ever entirely go away?
September 4th, 2015 8:26pm
Does having anxiety mean your crazy/mental?
August 31st, 2015 7:47pm
How can I explain to my mother what's wrong with me?
September 6th, 2015 6:43pm
How do I avoid triggers?
July 28th, 2015 4:30am
How can others help me when Im having a panic attack?
August 4th, 2015 4:49am
How do you focus on the positive when something triggers anxiety?
August 31st, 2015 4:30am
When will I know that my anxiety is real and not just some stress?
September 5th, 2015 11:53pm
How do I stop my compulsions?
September 10th, 2015 5:21pm
Why do I always feel so alone?
September 7th, 2015 9:43pm
Why can't I be around a group of people without feeling like everyone's looking at me?
September 6th, 2015 6:37pm
How do you deal with people who insist that you are "being dramatic" or telling you to "snap out of it?"
September 7th, 2015 9:56pm
What if the person I was just talking to thought I was trying to be rude?
September 7th, 2015 10:00pm
How can you explain anxiety and panic attacks to those who care about you but have never experienced either?
August 4th, 2015 5:24am
How do I identify anxiety and fear and take control of it?
September 16th, 2015 12:07am
How do I tell someone I have anxiety?
September 18th, 2015 5:57am
What's the difference between social anxiety and being shy?
September 7th, 2015 2:52am
How can I stop feeling anxious?
September 27th, 2015 7:08am
How can I be less anxious amongst large crowds?
September 21st, 2015 4:56am
Why do I sometimes feel so anxious even when I'm not in a triggering situation?
September 7th, 2015 9:45pm
What can we do to shift the anxious thoughts instantly?
September 7th, 2015 9:48pm
Can I still reset my life after the things that happened to me?
September 7th, 2015 10:03pm
Why do anxious feelings create the need to go to toilet frequently?
June 2nd, 2016 5:28am
What should I do if I end up crying, and I find myself struggling to breathe?
September 21st, 2015 5:37pm
How can I manage to speak in class with everyone listening to what I say?
August 10th, 2015 5:48pm
How do I stop my obsessive thoughts created by anxiety? Do I avoid the triggers or get used to them?
September 7th, 2015 3:35am
how do i learn to accept my anxiety?
September 7th, 2015 2:54am
How can I ensure my kids are always safe?
August 10th, 2015 5:41pm
I'm a new parent, how can I keep my cool when my infant won't stop crying?
September 7th, 2015 3:31am
My partner and I can't agree about how to bring up our child, what should I do?
August 31st, 2015 8:46pm
How can I tell my child they were conceived through IVF with an anonymous sperm donor?
September 7th, 2015 9:41pm
How do I talk to my kids about sex?
June 2nd, 2016 6:11am
My child says they are transgender, how do I cope with this?
August 31st, 2015 9:35pm
There is a registered sex offender in my area, how do I protect my children?
August 4th, 2015 7:41am
What do I do if my husband and I can't agree on how to raise our children?
September 7th, 2015 3:23am
How do I get my son to get a job?
August 4th, 2015 7:26am
Should a parent tell their depressed and suicidal child about their past as a depressed teen?
September 21st, 2015 4:32am
How do I get my child in a normal sleeping schedule?
September 6th, 2015 8:16pm
Why can't I seem to connect to my teenage child?
August 25th, 2015 8:02pm
How can I be both a parent and a friend without compromising my authority?
September 21st, 2015 4:26am
How can show my children love and affection?
August 4th, 2015 4:40am
My boyfriend or girlfriend cheated on me, should we break up?
August 31st, 2015 9:33pm
Will these feelings last forever?
July 28th, 2015 4:33am
What do I do if my ex keeps contacting me?
July 31st, 2015 6:40pm
I still love my ex. Should I feel this way?
July 31st, 2015 6:50pm
Spying on ex's social media - since my breakup I can't stop from monitoring. Is that okay?
August 25th, 2015 8:52pm
My boyfriend or girlfriend wants to break up with me, how can I change their mind?
July 31st, 2015 6:38pm
Why do you let the person who hurt you occupy your thoughts?
September 7th, 2015 2:57am
Should I delete all pictures of my ex?
September 4th, 2015 8:32pm
Whats the best way to get over your ex moving on before you do?
August 31st, 2015 7:41pm
Why did she cheat on me?
August 25th, 2015 8:30pm
How do you cope with the fact that you were the main reason behind the breakup?
August 4th, 2015 4:58am
Do you believe that time heals all wounds?
September 7th, 2015 9:58pm
Why do I always say things I don't mean?
August 31st, 2015 7:55pm
Why is it so hard to talk to an ex-boyfriend or ex-girlfriend?
September 7th, 2015 9:40pm
Should I tell my boyfriend that I cheated?
September 7th, 2015 3:14am
What can I talk about with my boyfriend?
September 4th, 2015 8:22pm
What can I talk about with my boyfriend on the phone?
September 4th, 2015 8:28pm
What can I talk about with my crush?
September 4th, 2015 8:19pm
How can I change my thinking from being so negative about my addiction, and empower myself?
September 20th, 2015 7:23am
My parents keep fighting, what can I do about it?
September 7th, 2015 9:49pm
My parents don't listen to me, what should I do?
June 2nd, 2016 5:26am
I feel like my parents prefer my sibling over me. What can I do?
September 7th, 2015 3:33am
I hate my family and want to move out right when I turn 18... is that okay?
August 31st, 2015 9:38pm
My mother always acts like we're in competition. What do I do?
September 7th, 2015 3:09am
Does family therapy work? Would family therapy help me?
August 25th, 2015 8:38pm
My parents complain about each other to me, and I don't know what to do.
September 7th, 2015 3:03am
I have manipulative or rude family members. I love them, but how can I keep my distance or create boundaries when they are like that?
August 31st, 2015 4:28am
Who can I talk to if I am dealing with a serious problem about my parents?
September 21st, 2015 8:09pm
What's the best way to get over a family member's death ?
September 21st, 2015 4:34am
What would you do if were stressed that your family would be disappointed in a decision you made?
September 7th, 2015 3:20am
I'm embarrassed by my family. We don't have money like my friends, what should I do?
September 4th, 2015 8:21pm
How did you feel when your mum left you and your sister to be brought up by your dad?
September 4th, 2015 8:40pm
What's the best way to get over your parent's divorce and remarriage?
July 28th, 2015 4:36am
How can I overcome this family stress dealing with what's outside of my family?
September 10th, 2015 1:26am
What do you do when you and your parent cannot seem to communicate without arguing?
August 31st, 2015 8:05pm
My dad is very manipulative and controlling, and I feel like there's nothing I can do about it. How do I go about escaping or confronting him?
September 6th, 2015 12:12am
How should you deal with sibling rivalry?
August 31st, 2015 8:03pm
How can I stop my nightmares of my childhood trauma?
September 6th, 2015 6:46pm
Where can I find family counselling for stress?
August 11th, 2015 4:56pm
What do I do if my father is abusive?
September 16th, 2015 12:06am
How can I stop my mom and my dad from shouting and lashing at me whenever they get angry or upset about something ?
September 6th, 2015 6:46pm
How can I talk to my mother about my father cheating on her?
September 10th, 2015 9:40pm
Why doesn't my dad love me or care about anything happening in my life?
September 6th, 2015 8:14pm
How can I get past this problem when my family isn't able to help me?
September 4th, 2015 8:41pm
My mom and I are the complete opposite. How can I get along with her?
August 4th, 2015 5:18am
Is it normal for your parents / grandparents to stop contact wih you?
September 6th, 2015 6:42pm
I am adopted and want to find my birth mother, my mom seems very uneasy about my wanting to do this. How can I ease her worries and still ty to do this?
September 7th, 2015 9:55pm
How can I stop thinking about my family smoking and drinking and cursing everyday?
September 13th, 2015 8:02pm
How do I survive family vacations or extended periods of time with my family?
August 31st, 2015 7:50pm
How do I tell my family that they aren't helping, rather, hurting me in my recovery
October 26th, 2015 1:35am
How do I criticize my parents if I still live with them?
August 10th, 2015 5:53pm
Is it my fault that my parents argue all the time?
October 26th, 2015 1:37am
I don't get along with my mother-in-law and because of that my husband always feels I don't care about his family. What should I do?
September 6th, 2015 12:21am
Why did it feel like I was always neglected, forgotten, or ignored when my siblings were not?
September 4th, 2015 8:47pm
Why do families argue and fight with each other?
September 7th, 2015 3:18am
Why do I always feel so uncomfortable talking about my emotions with my parents?
September 21st, 2015 4:27am
What does it mean when my dad is beating me, but says he loves me?
September 10th, 2015 1:24am
Why does this happen to me when I used to never deal with family stress?
September 6th, 2015 8:01pm
How do I cope with my parents abandoning me?
September 6th, 2015 6:45pm
What's the best way to stop fight between mom and dad without making them angry?
September 21st, 2015 4:28am
Why do some parents stay together when they are clearly not happy?
September 21st, 2015 5:39pm
How can I earn the approval of my parents when I feel like all I do is let them down?
September 6th, 2015 6:26pm
How can I bring in money for my family without abandoning my career dreams?
September 6th, 2015 3:25am
How do you cope with an ex hating the good relationship you have with her children?
September 4th, 2015 8:46pm
Why can't I handle relationships well?
September 6th, 2015 7:47pm
Why can't my family get along well like other families?
September 10th, 2015 9:37pm
how can I deal with the stress of my family but still have them in my life?
September 6th, 2015 7:51pm
How do my parents I want them to stop fighting?
September 6th, 2015 3:26am
How do you deal with a parent who never told you about a miscarriage of a sibling before you were born? Do you approach it?
August 11th, 2015 4:52pm
Why do I always seem to feel like I have to defend everything I say or do?
September 6th, 2015 3:27am
Why do my parents struggle to the point of becoming violent and mentally hurting me?
September 10th, 2015 1:27am
Why can I not focus on myself and move away from my family's expectations?
September 4th, 2015 8:49pm
How do I make myself feel better when I'm not the problem?
September 6th, 2015 6:32pm
why does my family always blame me?
September 5th, 2015 11:24pm
How do you stop the stress your family causes you from affecting your other relationships?
September 5th, 2015 11:52pm
How do you handle living and talking with your family when they won't accept the fact that your father sexually abused you?
September 6th, 2015 6:23pm
Why do I always feel so confused about my position in my family?
September 16th, 2015 12:12am
How can I make my parents understand my distress?
September 7th, 2015 3:41am
Why do I often have the feeling that my parents and siblings use me as a scapegoat?
September 6th, 2015 6:43pm
Why can't they accept me for who I am?
September 6th, 2015 8:15pm
How can I tell my mother I'm pregnant?
June 2nd, 2016 6:06am
How can I tell if my mother in law likes me?
June 2nd, 2016 5:44am
How do I know if I have postpartum depression?
June 2nd, 2016 5:47am
How to stop hating your mother in law?
June 2nd, 2016 5:35am
I hate my husband or wife. Why?
June 2nd, 2016 5:51am
What do I do when my husband ignores me?
June 2nd, 2016 5:58am
I've been sexually assaulted. What should I do?
August 4th, 2015 7:16am
Where can I find help to deal with my trauma?
August 4th, 2015 4:42am
What's the best way to get over PTSD?
September 6th, 2015 6:24pm
Can a person really not be affected by a serious traumatic event that would 'normally' cause trauma?
August 31st, 2015 7:52pm
Is it normal for me to have recurring dreams about my rapist (even though the incident happened years ago)?
September 21st, 2015 4:29am
Is it worse if your traumatic experience took place in early childhood ?
September 13th, 2015 7:56pm
What is the best way to prevent a past traumatic experience from effecting my present relationships?
September 6th, 2015 12:11am
Why does nobody (even the police) believe I was raped?
September 16th, 2015 12:10am
Why do I keep picturing the trauma at random times during the day and night?
September 16th, 2015 12:40am
Why is my PTSD getting worse 6 months after the abuse?
September 18th, 2015 3:06am
How do you deal with PTSD?
September 18th, 2015 3:37am
How can I stop thinking about the traumatic experience?
September 16th, 2015 12:39am
How can you stop the survivor's guilt?
September 20th, 2015 7:20am
How can I stop flash backs from happening?
September 6th, 2015 6:36pm
Believing in myself is hard after my traumatic experience, how do i get that back?
September 13th, 2015 6:21pm
How do I deal with flashbacks?
September 25th, 2015 6:20pm
Is it normal that dreams could be traumatic?
September 13th, 2015 8:00pm
What's the best way to stop thinking about my experience?
September 6th, 2015 12:15am
Should I keep my knowledge of someone else's traumatic experience a secret when people ask questions ?
August 31st, 2015 8:58pm
How can I effectively empathize with people who have had different traumatic experiences than me?
August 25th, 2015 8:27pm
How do I tell someone that I was raped?
September 7th, 2015 3:36am
Does the pain of someone dying ever get easier?
September 1st, 2015 9:26pm
Is it possible to heal enough from a trauma for it to be as if it never happened to you?
September 5th, 2015 11:23pm
How do you get over PTSD from a racially based hate crime?
September 25th, 2015 6:13pm
How are you supposed to forgive someone that did something wrong to you even though you know its in the past and forgotten?
September 6th, 2015 7:53pm
I've lost two loved pets in less than two months, the most recent was about a week ago. I can't stop crying and hearing them in my house. What can I do?
August 31st, 2015 8:39pm
How does loss effect you on a daily basis and how do you cope with that?
September 6th, 2015 12:08am
Why do I feel like it is my fault she died when it really is no one's fault?
September 6th, 2015 6:51pm
How do you (or have you) gotten past losing your best friend from childhood?
August 25th, 2015 8:33pm
What does it mean when you're blaming yourself for someone else's death?
September 18th, 2015 5:55am
What's the best way to overcome procrastination?
September 6th, 2015 8:30pm
Everything demands so much attention - my parents, my partner, my career. How do I sort this out?
September 17th, 2015 5:58pm
Is it normal to procrastinate?
September 23rd, 2015 7:21am
At what point in studying should I give up for the night?
September 15th, 2015 6:49am
How do talk to a partner about triggers from a past sexual abuse?
September 5th, 2015 11:55pm
Why do I zone out when I'm around people I care about?
September 16th, 2015 12:34am
Why do I constantly think it is all my fault?
September 16th, 2015 12:25am
Often I feel nervous energy and adrenaline when I think of my traumatic experience. How can I use that energy for constructive or positive activities instead of letting it burn me up?
September 18th, 2015 3:34am
How can I get over anxiety from a recent car crash?
September 6th, 2015 8:12pm
How do I stop playing the situation over and over in my head again wishing for a different result?
September 25th, 2015 6:05pm
How do I figure out what is real danger and what is something I'm imagining?
September 20th, 2015 7:21am
I have triggers due to things I've experienced in my life. How do I stop myself from them and be able to live without having to always worry and be on guard?
September 18th, 2015 5:50am
How can i better understand what people with disabilities are going through?
August 4th, 2015 5:04am
What does Autism mean?
September 21st, 2015 4:25am
Do I have to move on?
August 25th, 2015 8:58pm
My parents used to fight a lot. It got very physical at times and I always get very anxious when they even argue a little. How do I start to trust them again?
September 21st, 2015 8:11pm
Who do I get over the feeling of wanting to hurt someone, who hurt me?
September 20th, 2015 7:24am
Why couldn't I have done anything?
September 6th, 2015 8:02pm
How can I stop being insecure in my relationship?
August 9th, 2015 6:56am
What should I do when my boyfriend ignores me?
August 9th, 2015 6:58am
How do I stomach continuing to live with my husband after he has raped me? I mean, who would believe me if I told?
August 31st, 2015 8:50pm
Best way to get over a break up?
September 4th, 2015 8:16pm
How to act and react when you know someone means well but says the "wrong" thing?
September 18th, 2015 2:50am
How do I stop thinking about the quarrel I had with my friend?
September 10th, 2015 8:55pm
Why do I doubt myself
September 10th, 2015 8:52pm