Listens toTeens & Over 18
Activewithin a week
💙 Please read the "To Members" and "Expectations" sections before messaging.
💙 To Members
Hey there! I'm glad you found your way here. 💙
Whether you need someone to listen, a place to vent, or simply a little space to sort through what's on your mind, you're welcome here. This is a judgment-free space where you can show up as you are.
I've been an Experienced Listener on 7 Cups since June 2016, and I believe every conversation should center on the person reaching out. You deserve to feel heard, respected, and supported.
🗨️ Chats & Expectations
I offer two options:
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Live chat: Usually 30–60 minutes when I'm online. I'll let you know upfront how much time I have available.
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Offline chat: A relaxed, back-and-forth message exchange. You can message whenever you'd like, and I'll respond when I'm around Cups.
Connecting for the first time?
Please include the topic you'd like to discuss or a brief idea of what's on your mind. If you're hoping to arrange a live chat, please also include your time zone so we can see whether our schedules align.
My Time Zone: I'm located in New Mexico and follow Mountain Time (MT). Please keep this in mind when suggesting times for a live chat!
My approach is centered on empathetic listening, emotional support, reflection, and respecting your boundaries. I won't judge you or pressure you to share more than you're comfortable with.
While I specialize in the topics listed on my profile, I'm also happy to listen to just about anything! You don't have to fit your situation into a specific category to reach out. Whether it's something listed in my specialties or something completely different, you're welcome to message me.
The exceptions are chats involving sexting, active or passive suicidal ideation, active self-harm during chat, or homicidal thoughts.
If you're in crisis or feel unsafe, please visit 7cups.com/crisis for immediate support.
You may also see me around moderating chatrooms or participating in the forums. Feel free to say hello when I'm around!
And because it's important to know the little things, my favorite color is blue. 💙 What's yours?
🫖 To Listeners
Hey, fellow listener! 💙
I'm always happy to connect with other listeners about 7 Cups! While I don't participate in random casual chats, I'm more than happy to lend a hand when it comes to the listener experience.
Whether you're looking for mentoring, guidance, peer support after a difficult chat, help navigating listener roles, chat support questions, or a second set of eyes on a forum post, feel free to reach out.
You don't have to figure everything out on your own. Sometimes having another listener to talk things through with can make a difference.
🎧 My 7 Cups Roles
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Chat Support & Peer Support
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Quality Mentor & Chatroom Mentor
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Community Mentor / Forum Moderator
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Community Reflections Moderator
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Community Mentor Leader (Listener Learning Journey)
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Global Group Moderator
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Anonymous Evaluator
Not sure where to go, have a question about listener roles, or need help figuring out your next steps on 7 Cups? I'm happy to help point you in the right direction.
I'm always rooting for fellow listeners and the work they do to make this community a supportive place. 💙
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🥴 Distracted UNO Player Award - Won October 18, 2026
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