Need to talk to someone?

Hi there! I'm glad you found me on 7 cups. I'm a trained active listener, and I'm here to support you. I've overcome a lot in my life and and I like to support people struggling with topics mentioned in my profile. If I am online, please feel free to start a chat. If I am offline, then send me a message and we can set up a time to connect. 

We all carry a story within us—one filled with laughter and tears, romance and tragedy, thrill, mystery, and poetry. As a humble human being, my wish is simple: to read from the pages of the stories shared with me, and perhaps be remembered as a comforting, happy chapter in a few of them.

 We do not do schedule chats or chats when we're offline, sorry! This means that we ONLY accept personal requests when we're online, and general requests when we have time. Hello, we are the Abyssal Collective, a fully endogenic (spirigenic specifically) system. We are also a gateway system, so we have a lot of walk-ins. We are primarily made up of real deities/entities. We will try to keep our status updated to show who is fronting and who you are speaking to.  We are quite a large system, with over 200 headmates!  While we do have Dissociative Disorders checked as a topic we have lived experience with, we are NOT a disordered system. However, because we are a system, we do still have lived experience to help other systems here. We are accepting of all systems regardless of origin! 

" You are you , now , isn't that precious??!!" 

Hello! My name is Amy. I have dealt with anxiety/depression, and c-ptsd due to abuse (sexually and emotionally) in a past relationship, along with agoraphobia. I understand having someone to talk to that is understanding, empathetic, non judge-mental and patient is crucial when seeking a listener or validation. Providing happiness and understanding to someone in need of finding the good in their day brings me so much happiness!  NOTE: I am currently taking a temporary break from this platform for personal reasons. I look forward to reconnecting in the next few weeks!  Feel free to message me, I look forward to help brighten your day! ☺️ UPDATE AS OF OCT 2026: PLEASE respect that I prefer to stick to one-time chats as I unfortunately don’t have the memory to keep up with multiple (dozens or hundreds) ongoing situations and if you do initiate another chat with me, please expect to reiterate briefly as I am likely unsure to remember your gender, etc. (I speak to A LOT of people in a day). I love being a supportive ear for one-time venting sessions. To manage my busy offline schedule and to ensure I can help as many people as possible and practice self care, I focus on and prioritize single chat interactions rather than ongoing support but I am open to ongoing support when I have the time to give for it but may be sparce. (Just because I am showing as online, doesn’t mean I am not engaged in a chat already). If you need immediate or consistent support, you can always find other amazing, available listeners by clicking “Chat Now” on the main page!  Please note that I am mindful when setting my status:  🟢 Online taking new chats or responding to messages briefly or participating in other 7 cups activities.  🟡 Online but VERY busy - In a consistent chat and not likely to engage in ANY other chats at that moment (My FULL attention is on one chat at that moment) 🔴 Currently unavailable for a consistent chat/offline.. 

I love interacting with people & will be very happy helping people deal with discomfort they are facing. I feel, talking to someone anonyms helps you open up to your issues & you get new perspective for your problems. I feel, mental health is more important than physical health & talking to someone definitely helps to improve your mental stability & can guide you in your decision making. (Dear Members, I work full time so my replies can be delayed at times but I do try to reply as early as I can. Also I generally don't take any 1-1 chats on weekends. Thanks for your understanding) My forum posts on 7cups: * * https://www.7cups.com/forum/PositivityGratitude_170/PositiveMessagesReminders_2231/BlockingReportingVsLettingitgo_276622/ [https://www.7cups.com/forum/PositivityGratitude_170/PositiveMessagesReminders_2231/BlockingReportingVsLettingitgo_276622/] * https://www.7cups.com/forum/ListenerLearningJourney_149/ListenerResourcesMockChatGuides_2381/AskingforReviewsFeedbackvsleavingtomemberstodecidewhethertheywanttoleavereview_257386/

Hi there! Thank you for dropping by. I am Hope, I oversee 7 Cups Academy. Please expect a response time of 2-3 working days.

Hi there, this is NovaGalaxy, a friendly listener, I’m slowly coming back to 7cups, it may take a while to settle back in.  A small reminder: I am a human who is chronically ill, it may take a bit of time to answer, therefore I cannot offer Live chats as it is very draining on myself. But don't be afraid to message me, I will respond at some point.  NovaGalaxy is also open to casual conversations Adult Teen Listener. I am 20.  I’m also trans 🏳️‍⚧️ and is a system I also understand a little bit of German and Spanish, not the most, but I am learning those two languages.

"Let every person be quick to hear, slow to speak, slow to anger." — James 1:19 Hi there! 😊 I’m a man and catholic listener ✝️☦️, but most importantly, I’m here to listen and support you, no matter where you’re coming from or what you’re going through. I only chat with one person at a time to give them my full attention, so if I take a bit to reply, it’s just because I’m already talking with someone. Don’t be shy—feel free to say hi, and I’ll get back to you as soon as I can! Looking forward to chatting with you. 🌟

Hey, there! 👋☺️ I'm so glad you've made one of the biggest (and sometimes the most difficult) decisions when in times of trouble: reaching out for help! It takes a great deal of self-awareness and strength to recognize when you can't go through something alone. I know it used to be for me! Day-to-day, I work as a care manager for people dealing with mental health, substance use, and housing struggles. I work at a peer-run agency as a Certified Peer Specialist, also! My day job brings such meaning and purpose to my life. That said, I like to be here to lend an ear to whoever I can. In my experience, I've found anonymity can be helpful in really allowing people to connect in the most fundamental ways, free from assumptions and judgement. I'm here to ensure whatever you share falls on open, compassionate ears! Let's work through this together! 🤗🤗🤗

 NOTICE: NOT ACCEPTING SEXUAL, CASUAL, OR ADVICE BASED CHATS. Feel free to chat when my status is Online/green. If not, I will not accept impromptu real-time chats. You are welcome to leave offline messages; however, I cannot guarantee a prompt response in such cases. ━━━━━༺❀༻━━━━━ ✧･ﾟ: *✧･ﾟ:* About Me *:･ﾟ✧*:･ﾟ✧ ━━━━━༺❀༻━━━━━ Hi! My name is Nutella. I decided to become a listener on 7 Cups as someone with experience in a decade of real-life therapy to extend my support beyond traditional therapy settings. By volunteering as a listener, I aim to leverage my personal experience to provide valuable emotional support and guidance to those in need through a virtual space. ✰ Current Roles ✰ Adult-Teen Listener ✰ Past Roles ✰ Verifier Team Global Chatroom Moderator Forum Supporter Quality Mentor Peer Supporter Care Team Guide ღ Listening Focus ღ Depression & Anxiety Work & School Stress Mindfulness & Wellness Bipolar Disorder Personality Disorders ღ Topics I Don't Normally Listen to ღ These are the areas that I have the least understanding at. I won't shy away from them completely, but if you are approaching me with these issues, just keep this in mind. Religions and spirituality Relationship stress Breakups ⚘ Sessions & Availability ⚘ My timezone is UTC+7 and I'm available mostly during the weekends.

Hi, I am Sompo! Unfortunately, I am not available for 1-1 support chats.