Need to talk to someone?

Life is full of ups and downs and sometimes it is good to talk to someone caring yet impartial.. I am here to listen and find a way through  whatever is troubling you 😊

💚 Verified Listener | A Safe Space, One Conversation at a Time Hi, I'm a Verified Listener on 7 Cups and currently pursuing my M.Sc. in Counselling and Family Therapy. I became a listener because I truly believe no one should have to carry their thoughts and feelings alone. Sometimes, all we need is someone who will simply listen—and I'd love to be that person for you. I'm warm, patient, encouraging, and completely non-judgmental. Whether you're feeling stressed, overwhelmed, lonely, or simply need someone to talk to, you're welcome here exactly as you are. 🌿 A little note before we chat: I usually stay available for around 30 minutes, and during that time, my focus is entirely on you and your story. You don't need perfect words or a "big" reason to reach out—if it's important to you, it's important. ( I don't mind exceeding that time limit if you really need me) ✨ One tiny favor: If our conversation helps and you enjoy chatting with me, a kind review would mean a lot and helps my profile grow so I can continue supporting more people. So, grab a virtual cup of tea ☕, take a deep breath, and remember—you don't have to figure everything out alone. I'm here to listen, one conversation at a time. 💚

Hi! I have to take some time away right now, flying south for the summer. Stay strong. You can do this! 🦋❤️🦋 Right now I am busy with my long-term members and I am not taking on any new ones. So if you have messaged me I urge you to seek another listener using the https://www.7cups.com/BrowseListeners/  link. There you can search using the filter option. I will update here when things change.  ~~~*~~~  "I am glad you have found me here at 7 Cups! I am happy to listen to you on many topics. I have experience in lots of different areas - anxiety, depression, and mental illness, families, and relationships, love, school, college, or work-related problems, financial stress, healthy living, food, and special diets, I can also offer support for chronic pain, illness, and disabilities. I am part of both the adult and the teen listening team, (and yes I can still remember being a teen lol) and I also offer long-term support to those that I can and who are in need. If I am not online then you are welcome to leave me a message -  but please tell me what you want to talk about so we can get off to a flying start. I will get back to you when I am next able, but please bear in mind that I get a lot of messages and I will reply to the most urgent first so if you just say hi, do you really just want a hi back? If you are a teen turning 18 in the near future, or if you have already turned 18 and feel like some more support then you can apply for one of the Teen Transition Mentor Team, including me, to reach out and support you through the transition from the teen side to the 18+ adult side.  The form is here ~~~> https://bit.ly/7CupsTTM If you have any feedback or ideas for the Disability Support Community then please fill out this form ~~> https://forms.gle/EJN1SX74mo6swPwN6  At weekends my response will be slower as that is usually my time off from 7 Cups, and I may not respond to any PMs or new requests till Monday. I  hope you understand that. We all need time for ourselves to recharge our batteries and relax.  ONE STEP AT A TIME "We all have different-sized footsteps that we leave behind on our journey through life. Sometimes we can change the size of our footsteps, the imprint, the impact, the direction. Sometimes our footsteps land on rock and they do not show, or they land on sand and stay for a while, Other times they get washed away by massive oceans or powerful waves. But each and every footstep is important in so many ways. Ways that we may not even know about. Watch your step, think about your steps, plan your next step, and the rest will follow."  Listening ... one step at a time Quote of Acceptance When we don't accept an undesired event, it becomes Anger, When we accept it, it becomes tolerance. When we don't accept uncertainty, it becomes fear, When we accept it, it becomes an adventure,  When we don't accept other's bad behaviour toward us, it becomes hatred, When we accept it, it becomes forgiveness. When we don't accept other's success, it becomes jealousy When we accept it, it becomes an inspiration. Acceptance is the key to handling life well !! Butterflies are a symbol of hope that we can all change from a small brown grub into a beautiful amazing butterfly! One step at a time! "Those who never change their minds, never change anything!" (Winston S. Churchill) "Prepare for the worst, but hope for the best!"  (B. Disraeli) Pearls are a great symbol of the grace we create, for the oyster creates its greatest work of art from an irritant!

I believe I'm a philosopher, a frozen heart, yet a lover of humanity, someone nonjudgmental, a protagonist-minded antagonist, something out of a classic novel, filled with endless humor, a little dark humor with a pinch of sarcasm, and rarely narcissistic.  "Love is the only reality, and it is not a mere sentiment." — Kahlil Gibran

Hi, I go by Soul and Science because I believe we need both empathy (Soul) and understanding (Science) to heal. ​I am a mature listener, a Psychology student, and a former corporate professional. I have navigated my own major life transitions and believe that every struggle has a deeper meaning. ​I offer a calm, grounded, and non-judgmental space where you can unburden your thoughts. I am here to listen, not to fix, but to walk beside you with patience and respect.

 I will try my best to create a safe space you can talk to. If you need someone to listen, I'm here. My personality introverted, calm, quiet,  Topics I can best support   teenage issues, student life, anxiety, panic attack, general mental health Topics I cannot support   Any sexual issues, drug/alcohol abuse, active suicidal/self harm ideation  General availability KST 7pm-10pm, Korean or English chats

If u see 🟢 It means that I'm online and I accept chats :)  This 🟡 It means I'm a little busy, I can still take chats, I'll just will take me more than usual to respond  Red 🔴 means that I'm offline, If you have something important to say, feel free to write it in the chat, I will answer as soon as possible.  Areas Where I Can Offer Support: Anxiety ADHD/Autism Spectrum Depression Disabilities Dissociative Identity Disorder (DID) Eating Disorders Exercise Motivation Family Stress General Mental Health  LGBTQ+ Issues Loneliness Obsessive compulsive disorder(OCD) Self-Esteem Self-harm Sleeping Well Social Anxiety  Areas Outside My Knowledge -Bipolar  -Borderline (BPD) -Grief -Personality disorder  -Schizophrenia  I Don't feel comfortable talking about:  ×Breakups ×Domestic Violence  ×Panic attacks ×Relationship stress ×Sexual Health  ×Weight management  ------------------------- 🌟It's Me🌟 Hii! I’m Lotus (he/him), Im 22, queer🏳️‍🌈 My Hobbies: 📚📺📖 Reading books, looking at pintrest and sometimes posting something, watching YouTube, reserching things online, learning new things, participating in online courses, watching movies (horror, sci-fy, weird, gay),  taking pics, writing never consecutively on my journal, starting 3000 hobbies/projects and finishing none. Aspiring content creator. 

I will be offline and unresponsive until further notice! I am not currently responding to unsolicited direct messages, unaccepted chat messages, or leave messages. I apologize for any potential inconveniences!

Hi, I'm Cherry!  I'm a 17 year old girl who's very passionate about psychology and aiding the well-being of others. I'll always try my best to help anyone in any way I can, and I hope to make connections and supportive relationships along the way. I'm so grateful to have found this site because I feel like I'm really helping others and that in itself, truly does bring this girl happiness. I love you all. <3

I'm a psychology student, who is passionate about helping others. Also, I love reading, writing and painting. My plan for the future is to become a licenced counseling psychologist, which proves that I would love to help you. I'm looking forward to chat with anyone who needs someone to talk to. Thank you. :)

Hello there! It's Ghosty here. Please feel free to knock me anytime with any of your queries! I'll get back to you ASAP ;) Btw, I go by Jakariya Abbas in the world of the living.

''Every saint has a PAST and every sinner has a FUTURE If you are feeling broken, know that I have been there before and it is harder being there alone. I am here for you. I have tried and failed more than once but I have also tried and succeeded more than once. There are those problems that we cannot share with our loved ones. This is because of the fear that they may judge you 😏 or worse laugh at you 😂. You can always be free with me. I am a  listener who does not judge.👂 I have faced a number of hardships and sharing them has given me the ENERGY to overcome them. You can tell me anything. I believe that a problem shared is a problem half solved. ------------------------- * I DON'T YET HAVE A RELIABLE SCHEDULE BUT I WILL POST ONE AS SOON AS POSSIBLE  * I DO 1 HOUR ACTIVE-LISTENING CHATS UNLESS STATED OTHERWISE. * IF I'M NOT ONLINE, FEEL FREE TO: https://www.7cups.com/BrowseListeners/ ------------------------- ''No matter the pain we endure, it must come a time when we must pick ourselves up and continue with our journey. SO YOU CAN GO ON BEING LONELY AND  MISSING WHAT YOU HAD, OR YOU CAN MOVE ON TO SOMETHING NEW  AND  WONDERFUL WHAT'S NEW AND EXCITING? 1. HAPPINESS  “You can't wait until life isn't hard anymore, before you decide to be happy.” -Nightbirde- 2. POSITIVITY "Pessimistic people live miserable lives." TROLLS (2016) Branch: You don't know anything, Poppy. And I can't wait to see the look on your face when you realize the world isn't all cupcakes and rainbows. 'Cause it isn't. Bad things happen, and there's nothing you can do about it. Poppy: Hey, I know it's NOT all cupcakes and rainbows but I'd rather go through life thinking that it MOSTLY is instead of being like YOU. You don't sing, you don't dance... So gray all the time. 3. LOVE “A life lived in love will never be dull." FROZEN (2013) "Only an act of Love can thaw a Frozen heart." 4. COUNTING YOUR BLESSINGS  "When everything is going all wrong, it is probably wise to count your blessings. Make lists of all the things that you should be happy about. Think of all those good things. Focus on them." INSIDE OUT (2015) Joy: Look, I get it. You guys have concerns. But we've been through worse! Tell you what: let's make a list of all the things Riley should be HAPPY about! Anger: Fine. Let's see... this house stinks, our room stinks... Disgust: Pizza is weird here... Sadness: Our friends are back home... Fear: And all of our stuff is in the missing van! Joy: Oh c'mon, it could be worse... Disgust: Yeah, Joy. We could be lying on the dirty floor. In a bag. Joy: Okay, I admit it, we had a rough start. But think of all the good things... It's important that everyone knows, (you are) so much more than all the bad things that (have) happened to (you). -NIGHTBIRDE-