Need to talk to someone?

Hey! I’m new here, but I’m someone who genuinely cares about listening. I’m not here to judge or tell you what to do. If you need a place to vent, think things through, or just have someone stay with you for a while, I’m happy to listen.

Hey people,  I am from India, In my 20s and I am in college.  My hobbies include watching videos on YouTube , movies, reading. 

I believe that every soul carries a unique journey, and sometimes, all we need is a compassionate presence to walk beside us for a while. Through deep, mindful listening, I offer a space where you can speak freely, be heard, and gently reconnect with your inner wisdom. Life brings both light and shadow—and in both, there is meaning. I'm here to hold space for you with empathy, presence, and respect for your path. Whether you're going through a tough time or just need someone to talk to, I'm here to offer a safe, non-judgmental space where you can be heard and supported  Personal request - Pls note I chat for a maximum of 60 minutes at a time to make sure my focus is solely on you .  Please be aware I will not offer you any advice on your situation or tell you what you should do. Instead I will listen to you with understanding and support you to open up about how you are feeling in a safe and supportive environment. Pls dont substitute this with therapy or counselling

NOT TAKING ANY NEW CHAT REQUESTS Hey there! Thank you for stopping by my profile. It's Amie. Someone who loves listening to people, their stories, experiences and life in general. As a listener, I believe healing starts when we get curious instead of critical. It begins with a gentle shift in the questions we ask ourselves. Instead of ‘What's wrong with me?’, we can gently ask, ‘What's making me feel this way?’ Rather than asking ‘Why am I like this?’, we can pause and wonder, ‘Why am I feeling this way right now?’ or ‘What do I need in this moment?’ Whether you want to explore where a feeling is coming from, understand what it's trying to tell you, or simply learn how to be a little kinder to yourself, I'm here with you. And venting is always welcome, as long as we keep things respectful and within kind boundaries (no bad language, please). Not here to judge, rush, or pressure. Here to sit with you, and listen closely. To remind you that nothing is wrong with you… perhaps something inside you just wants to be heard, understood, and held with care. If that sounds like what you need, feel free to reach out. I'd be happy to listen.

Hi, I'm Iris. I love traveling and a good conversation :)

Some years ago, I was in a very dark place. I wish I had someone to talk to, at least so that I could feel less lonely in this world. I've overcome a lot of struggles completely alone, but now I'm here to be the help I've never had. Everyone should use some help fighting their struggles, and that's why I'm here: I want to help you by listening to you and giving you all the support I can give. If I'm online, then please feel free to start a chat. If I'm offline, then send me a message and we can set up a time to contact. Glad you are here! Please don't ask me for sex chats, my personal phone number or social media profiles. I've been asked too many times and I always refused because of some past experience, so I'd rather you didn't ask. Thank you.

Hello, lovely human. 🌿 Whatever brought you here today, I'm glad you made it. This is a space for honesty, messy thoughts, quiet victories, and everything in between. I'll listen with compassion, patience, and an open mind. I hope you leave our conversation feeling just a little lighter than when you arrived. 🌼 You belong among the wildflowers. 🌼 ────── ⋆⋅☆⋅⋆ ────── I do not address: • Addiction • Alcohol/Drug Abuse • Sexual Health Pronouns: they/them 📣Shout out to 📣 💙@BlueRivercares (Bluu) my sonic and study twinnn💙 ♡♡

Hi! I love music, playing guitar, swimming and reading! I'm in my third year of University and i'm studying Psychology! 

(Updated, current month 2026) ❤️ *on a break* ❤️  ------------------------- Response Time/ PM-land access:  🌻 Members:  New Member Chats: I'm completely unavailable for new members. (Members I've never talked to before whether new or old on cups)  Regular/ Recurring/ Old Member Chats: People I've talked to/ supported over a committed time frame, I love to hear updates from you, and am happy to see your messages. But please know that I'm unavailable for LIVE chats and can only reply offline, when I'm able to. (Responses may be several days delayed) So whether you're a new member or someone I've talked to before, if you need Live/ Immediate/ Urgent/ Regular/ Long-term support chat, please reach out to another available listener in cups.  You deserve prompt support, which I cannot offer, for an unforeseeable time! ❤ 🌻 Listeners:  I'm available for Peer Support and Chat Support only when I've accepted your request either through Chat Support/ Peer Supporter request forms or in the LSR, so please before messaging me for any of it, ask me in the room, as otherwise I may not be available to respond timely! Mentees/ Coachees: I'm so proud of you for trying your best to improve as a listener, and happy to hear any updates from you!  I'm typically unavailable for Live chats, and offline responses may vary, feel free to drop your questions though, if not too urgent, and I'll respond as soon as possible! If you need a live chat, let me know a little in advance, mentioning the topic for the chat/ kind of support needed, your time/ availability in ET or cups-time and hopefully, we can schedule for a live chat sometime!  Not available for any personal chats/ PMs unless stated/ agreed to otherwise. (Due to a high influx of messages, I'm unable to prioritize replying to messages with just a "hey/hi/ greeting", thank you for greeting me, but please do share a bit about "what" you're reaching out for, whether as a listener or a member, as it helps me understand how to respond better and faster. You may not hear from me unless there’s some context mentioned.)   I'll be around, in the forums and chatrooms when I can though, feel welcome to tag me in your posts or replies, happy to see you! 🥰 (I know) Extremely slow response rate: I'm on a break from several activities/roles here, but have been catching up with PMs and tags as much as possible. Responses will be slow and delayed, your patience is appreciated. Send a follow-up, if I missed your important message or if you need an urgent reply. <3 Support shouldn't be delayed, so I highly recommend browsing for other listeners when you need some emotional support. Please remember you are awesome and not alone here. ❤ ------------------------- Hello, Amazing Human, Welcoming hugs and high fives and cookies for you! (Take what you need hehe) I am Sun, Thank you for finding me here, I understand life isn't always smooth sailing, we all have our ups and downs. I know I won't be able to solve all your problems, but problems shared are problems halved, right? Or even if not halved, I do feel sharing can help reduce the burden of overwhelming thoughts and feelings in your mind ~ your mind is not a notepad, it shouldn't be a place to "store" thoughts and feelings ~ share away, your mind deserves to feel lighter and better and so do *you* ... Besides being a trained verified listener here, I can offer you a kind, empathetic and non-judgmental ear and help you guide through these dark times. Feel free to Talk/ Share/ Vent and I'll be more than happy to listen to you, provide you with a safe and comfortable space and help you feel better in any way I can. Please do keep in mind that I can't and won't advise you, I can help you guide through the roads, but the steering wheel will always be in your hand and the direction to choose will always be your decision solely since you know your journey and your destination, the best. Rest assured, you've got your passenger seat covered for any support and encouragement always!  I am a persun who believes in the power of sharing smiles, happiness, kindness, encouragement, hope and positivity And I would love to share these with you too if you allow me to (always at your pace and comfort of course).🌻 I am pretty respectful and polite to everyone and personally do not use any offensive language including any kind of passive-aggressive/ provoking remarks, so would certainly expect and appreciate the same from you. Everyone deserves basic respect and decency! 💛  People looking for inappropriate sexual chats and/ or interested in making any sexual advances towards me~ this is an emotional support platform ~ and we do *not* entertain such kinds of conversations here. Please refrain from sending any messages, if you're here for any reason other than seeking emotional support, thankyou. 💛If you are currently having crisis thoughts (active or passive, or actively harming yourself) *offers hugs*, I know how terrible it can be to be in this hopeless situation, please however respect our boundaries as a listener, our limits and that 7 cups is not a crisis platform, we do care and therefore ask you to reach out to relevant channels of support. You can find resources here:-  7cups.com/crisis, please do connect with a hotline. You may not believe it at the moment, but you are *not* unworthy of living, you are not taking space unnecessarily, you are not your current situation neither your current thoughts. Nobody exactly knows, but we gotta keep hanging on tightly, to see for ourselves when and how it gets better because it does, *someday* and you need to be here to experience it.  Brave it in this very moment, reach out for help. You owe it to *yourself*. 💛 Feel free to send a message if you see me online (green status) and I will get back to you as soon as I can, we can then schedule a time and day for a chat or agree upon offline messaging, whichever is more comfortable and suitable for us. 🤗 At Last, remember that you are not alone, your mental health is important, you are a brave person to seek support,  you are here and I am proud of you for that.  If you give me a chance I'll try my best to be there for you, to be there with you and remind you that even if the clouds appear to be very dark at any point in time,  the Sun Is Shining And So Are Youuuu. 🌻🌞🌻 You are one Amazing human, you are important, you matter and You are deserving of kindness, happiness, support, love and all things amazing in life! It's cool to be kind, people!🤗 ------------------------- MY ROLES @7 CUPS- The most important and my favourite one is to provide everyone with a  friendly, supportive,  inclusive and cheerful environment along with sharing some cookies and hugs. 🥰 🍪🌻🤗 # Trained and Verified Listener to provide quality listening to members  # Safety Patrol  (profile flagging ) Team member to try and keep the community safe for all.  # Peer Supporter (for listeners needing support after a hard or triggering chat  or in general not feeling good about their listener role and needing a space to vent about "mild" site-related issues)  # Chat Support  (I can provide support with ongoing chats to listeners)  # Listener's Verifiers Team member  (I take mock chats for listeners under the verification process)  Want to get verified? Check here or feel free to message me for more information.  #Quality Mentor  #Listener Coach  # Global community mentor and forum supporter ( Needs Reply Team ) #Listener Chatroom Supporter  #Doorkeeper (feel free to message me if you'd like to open / close rooms)  #Ocassional- Events, Pop up discussions, listener events and safety support sessions Host  # Advisor/ Helper for the Peer Appreciation Program. #7 cups Internship,  Leadership Development Program, Group Leadership Dynamics,  Building Community Program and the Content Development and Marketing program's graduate. ~ proud 7 Cups Academy Alumni hehe!  🌻❤

(Currently In-Active) Hey! 👋🏼 I go by the name MooshyMushroom — fun fact is because I love how cute they look like, its also bright red, atleast when I was still playing minecraft. I also realized that mushrooms grow in dark or shady places which figuratively translates to human life. Amazingly, even in the darkness the mushrooms thrive! I was able to relate to the mushrooms — I can grow even while in the dark, and you can too. 🫂 I am also a Christian and I believe that God place a desire in me to help people. That is why I am here to offer simple empathetic conversations. While I avoid imposing my faith on anyone, I recognize spirituality as one of my character strengths.  I have very important things to also note: ✅ I love people and it goes with healthy boundaries. 👐🏼 ✅ I am open to talk about sensitive issues objectively. However I may opt to refer you to another listener or end the chat if I feel uncomfortable to continue on. ✅ I am strict with my personal details such as my name, physical address, contact information and the like. Please refrain from asking personal questions that goes out of the boundary of anonymity. 🙏🏼 ✅ I am careful to maintain professional interaction with everyone, while casual chat requests are acceptable, they're bound with limitations. ✅ I can only offer limited time depending on my availability. Thus if our session exceeds to 45 mins please understand that I may need to end the conversation briefly. ✅ As much as I would love to help everyone, I can only handle 1-2 conversations at a time. Please know that when I am unable to respond to chat requests it is due to an ongoing careful session with a member. 👐🏼 ✅ I would appreciate if you will leave me a review of how the session helped you or could've made better. It helps me to stay committed in providing quality support. 🫂 ✅ Although I am a Verified Listener and have been on 7 Cups for a while — I am still actively learning and reaching out for listener support as necessary. I will appreciate your patience and understanding as we share this same space. 👐 At some point I genuinely need to pause or have a break, please don't be disheartened when I remain unresponsive or inactive. They're natural way that helps me build and strengthen myself so I can be ready to respond to you. When I have time and I am no longer under self-care break or account deactivation, I can help support you. 🤍 These are the days I set to make myself available to listen to you. 🫂 UTC+8 🌍 | Sunday, Wednesday 🌕 P.S. I also spend time on random days accepting general requests when I am available.  Thank you for reading all through these! I'd be glad to hear from you — feel free to reach out or leave me a message, beloved one. 👐🏼 🟢 I am available (You can message me and I will respond right away!) 🟠I am busy (You can leave me message me but I won't be able to respond right away.) 🔴 I am unavailable (You can leave me message me but it will take longer for me to be able to respond.)

 I am presently not taking any new member chats. Feel free to search for other listeners from HERE. Thank you for understanding me. Hello Hello! Welcome to my profile page, thanks for visiting. I am Suryansh, or Surya, a young man from India. My time zone is IST (Indian Standard Time). My favourite subject is Physics. I really enjoy listening to music, watching series shows and tech movies, travelling, and getting to know our world and its history. I like coffee, and I am fond of writing and reading thoughts and quotes. I am currently pursuing a Bachelor of Engineering in Robotics & Artificial Intelligence. After a few years, I aim to join the Indian Administrative Service, serve the nation, and continue to listen to and support people. I am a trained, verified listener here on 7 Cups. I like listening to people and supporting them with whatever they are going through. I believe that everyone deserves to be heard and understood. I cannot solve your problems, but I assure you that I will provide a safe listening ear and offer support. Your feelings are absolutely valid, and I vow to you that I will never judge you. I would appreciate receiving ratings and reviews, as they help me improve, learn, and grow. I strongly believe in respect, patience, and kindness, which I will always embody in our conversation. I would greatly appreciate it if I received the same attitude in return from the other person. I substantially care about you! I am available from Monday to Friday; weekends are days off for me from 7 Cups, as I practice Self-Care on these days. We all deserve some 'me-time' to care for ourselves. My general response time is within 2–3 days. If I am unavailable or offline, you are welcome to leave a message, and I will respond as soon as possible. I have some triggers that make me feel uncomfortable in chat. Please avoid sending one-word messages involving 'okay', 'k', 'huh', 'heh', ok', 'oh', 'ah' and 'hmm'. I would appreciate your understanding nature toward me. My Involvement in 7 Cups Group Support & Chatroom Ambassador  As a Group Support Ambassador, my focus areas include Group Support Leadership, Engagement, and Quality Aspects of the rooms. As a Chatroom Ambassador, my focus area includes complete management of the Chat Support Team. I also assist with Chatroom Mentor/Teen Star applications & onboarding processes. Global Community Mentor As a Global Community Mentor, I moderate the forums and take steps to build engagement in the sub-communities through various activities. I can edit, delete, or transfer any forum post/thread from any sub-community. Forum Moderator/Forum Flag Team Member As a Forum Moderator/Forum Flag Team Member, I take steps to keep the forums clean and free of toxicity. I am authorised to review flagged posts, approve, edit, or delete them, in accordance with the community's forum guidelines. Listener Verifier As a Listener Verifier, I can conduct mock chats or grade forms in order to verify listeners based on their Active Listening skills.  Global Moderator As a Global Moderator, I have moderation (Mod) access in all the member group support rooms. I moderate the rooms to ensure they remain a safe space for everyone and maintain a supportive environment within them. Safety Patrol As a Safety Patrol, I flag inappropriate profiles on 7 Cups to help maintain community guidelines and, ultimately, to foster a positive and appropriate environment within the community.  Chat Support As a Chat Supporter, I provide support to our listeners through ongoing chat. Peer Support As a Peer Supporter, I provide support to our listeners after a hard/difficult chat. Doorkeeper As a Doorkeeper, I can open or close any room on 7 Cups.  You are always welcome to drop me a message if you would like to obtain any information, request that a room be closed or opened, or simply have a casual chat. I assure you that you will be provided with a safe and non-judgmental environment in which to discuss your concerns with me. Thank you for visiting my profile.  Congratulations! You have reached the end. I have a cup of coffee for you HERE. Thank you for taking the time to read about me. :)

I am a very easy and open person to talk to. I can assure you no judgement whatsoever as well as help with anything you are going through. I have had some really though times with romantic relationships so i will always be able to relate with you and hopefully relieve your stress.  Leadership roles: Relationship stress room supporter Doorkeeper Safety Patrol Team