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It can sometimes be difficult to find support from family members, friends, or like minded people. While you might have a best friend or a support system and network such as groups on social media, you might want to seek support without any social interaction.

Our listeners provide emotional support through active listening. Active listening helps process your emotional distress. The following page can be filtered to seek listeners who provide long-term help and support. You can also browse listeners according to your preferred language as well as for different topics amongst other filters.

7 Cups is a chat site/app that has different options to find a good listener. You can meet new people and text chat with other individuals going through tough times - you are not alone! Everyone goes through a hard time at some point in their lives and we are here for you. Whether you are facing relationship problems, panic attacks, struggling with substance abuse, loneliness, depression, anxiety, or any other mental health issue, our site/app is a safe space based on confidential, anonymous support.

A good idea is to consider what form of support you would like in the first place - we have plenty of options to explore and one of the best ways is to give them a try to find out what works for you. We understand that different people have different needs and preferences. All these support services are appropriate for different situations.

This page can help you seek a trained active listener to talk to through 1-on-1 conversations. These listeners come from different walks of life and all are ready to offer a compassionate listening ear to people who would like to talk to someone else. You can select their username to view their detailed profile page with their shared bio and other information such as whether they have lived experience of mental health conditions or topics, their reviews, as well as their training and other badges. While our listeners do not provide direct advice, their support can help you vent your feelings and concerns in a safe space and you can work together to figure out healthy coping tools.

Listener conversations can vary in duration according to your listener's and your personal availability. Some listeners have the option to schedule chats with them in advance. You can always browse for listeners and leave them a message so that they can get back to you with their availability.

There are several other ways you can find someone to talk to at 7 Cups. These include the group chats and subcommunities. We are glad you are taking the first step towards support!

Our group chat rooms are online chat rooms that serve as different support groups where you can send text messages 24/7. We are a global community with people from all over the world. Some chat rooms include the Sharing Circle room, which is a non-judgemental safe space based on the traditions of AA and similar support groups. This space can prove helpful if you need a group of people to talk to who can listen and get to know you over a long time. Sharing your feelings and experiences as well as listening to those of others can help feel supported. You can expand your support network and make online supportive friends and connections!

On the other hand, if you would like to interact with people and talk to someone over forums, we have dedicated subcommunities for over 45+ topics covering a wide range of mental illness support topics through various sub-forums. Our subcommunities provide support, awareness, events, as well as opportunities to participate in light-hearted icebreakers.

Apart from the above mentioned mental health services at 7 Cups, we have affordable therapy options allowing you to seek online therapy for mental health problems with an online therapist, licensed psychologist, and other mental health professionals. This support is affordable as compared to other online and offline services or other options like support through insurance companies. Therapists are also available to talk to throughout the week on working days.

While our community can help support you after you have lost someone else to suicide, 7 Cups is not to be used in the state of active/passive suicidal thoughts - for such cases, please visit helpful resources such as the Samaritans or National Suicide Prevention Lifeline. For a complete list of helpful resources, click here.

If you would like to gain further insight and helpful information about different mental health topics, you can visit our Community Questions and Answers pages, or read our Expert Mental Health News and Advice articles. Other main features you can explore include our self-help guides and growth paths based on treatment protocols available for free!

The bottom line is, you are never alone - 7 Cups is a community aiming to provide compassion on a global scale. There are various ways to talk to someone at 7 Cups. These include 1-on-1 conversations based on active listening and support through trained listeners, group chats with support discussions and Sharing Circles, and the subcommunity forums. Other features that you may find helpful include the growth paths, community questions and answers, as well as expert advice sections.

walkalot
L Exemplar 4 7877
5.0 star rating
Rating
Listens toTeens & Over 18 Last activein last week
*Not taking new members for now. I need to slow down. I will still support my current members. Thanks for your understanding.* I don't claim to be an expert, but I appreciate when people listen respectfully and attentively to me. I hope to provide the same for you.
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SilverSeastar
L Master 8 824
5.0 star rating
Rating
Listens toTeens & Over 18 Last activein last week
Hello! I'm Silver.    (⊃。•́‿•̀。)⊃━⭑・゚゚・*:༅。.。༅:*゚:*:✼✿  I'm here to listen to you with empathy and support you with compassion. 💙  I have struggled with BPD (borderline personality disorder), NPD (narcissistic personality disorder), panic attacks, anxiety, depression, self-esteem, and family stress. These are the topics I'm comfortable with, but feel free to message me about other topics you'd like to talk about.  Status Icons  🟢 Online—I am active and available for live chats.  🟠 Busy—I am online, but my replies may be slow.  🔴 Offline—I am occupied or offline. Kindly expect that it might take a while for me to reply.  。・:*:・゚★,。・:*:・°☆ 🍪 ☆°・:*:・。,★゚・:*:・。 My Current Roles Verified Listener [https://www.7cups.com/forum/listenerjourney/ListenerVerificationProject_1839/GetVerifiedon7Cups_290064/] Adult-teen Listener [https://www.7cups.com/forum/agingup/AdultTeenListenerProgram_2487/BecomeAnAdultTeenListenerATLSupportTheTeenCommunity_292412/] Academy Mentor (CDM) [https://www.7cups.com/forum/content/CDMAnnouncementsandUpdates_2194/CDMMentorRole_274485/] Forum Supporter (Content Volunteer Team) [https://docs.google.com/forms/d/e/1FAIpQLSehAkk72S0RWV1oQ5zShECQ6s-_fDYaxPE974iHorzqNRo1Ag/viewform] ------------------------- 7 Cups Academy Quality Listening Program Graduate with Honors [https://www.7cups.com/forum/academy/AcademyPrograms_2311/7CupsAcademyQualityListeningProgramLaunch_238010/] Content Development and Marketing Graduate with Honors [https://www.7cups.com/forum/siteupdates/SoulfullyAButterflysContentGarden_2136/7CupsAcademyContentDevelopmentandMarketingCDMProgram_236685/] 7 Cups Internship Graduate with Honors [https://www.7cups.com/forum/academy/AcademyPrograms_2311/Jointhe7CupsInternshipProgram_238009/] Leadership Development Program Graduate with Honors [https://www.7cups.com/forum/ldp/LeadershipDevelopmentCourseStartHere_2118/LeadershipDevelopmentProgramBecomealeader_288442/] Community Building Course Completion [https://www.7cups.com/forum/ldp/CommunityBuildingCourse_2308/CommunityBuildingCourse_291468/] Time Management Course Completion [https://www.7cups.com/forum/academy/AcademyPrograms_2311/7CupsAcademyTimeManagementCourse_280718/] ------------------------- Previous Roles Forum Supporter (Personality Disorders Support) [https://www.7cups.com/forum/personalitydisorders/] On-spot Host (Listener Sharing Circle) [https://www.7cups.com/forum/listenerjourney/ListenerSharingCircles_2133/LCDHostingOpportunitiesListenerSharingCircle_257571/] Project Agent (Listener Events Team) [https://www.7cups.com/forum/listenerjourney/ListenerChatroomsInformation_2144/ProjectAgentsWantedListenerChatroomTrack_264063/] Forum Team Member (Listener Learning & Journey) [https://www.7cups.com/forum/listenerjourney/?rid=17140016] 。・:*:・゚★,。・:*:・°☆ 🦪 ☆°・:*:・。,★゚・:*:・。 (∩^o^)⊃━☆ My Listener Twinnies:  @horizon22 @BlueRiverCares @Mellifluous11 [https://www.7cups.com/@Mellifluous11] @jasishereforallofu; 💫 I miss you, @fallenAngel19 @LexIris @Goodhomespring. 。・:*:・゚★,。・:*:・°☆ 🐙 ☆°・:*:・。,★゚・:*:・。
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HealingTalk
L Exemplar 7 6425
5.0 star rating
Rating
Listens toTeens & Over 18 Last activein last week
Academy Ambassador at the Quality Listening Program [https://www.7cups.com/academy/] Community Mentor Leader at Grief and Loss [https://www.7cups.com/forum/grief/] Chatroom Moderator at the Grief and Loss [https://www.7cups.com/forum/grief/] Community Community Mentor at the QLP Community [https://www.7cups.com/home/qlp/] ATL - Adult-Teen Listener ATL Outreach Agent Chat Supporter This hero will save you! => click here [https://youtu.be/0IA3ZvCkRkQ&start=15]   Unfortunately, I can't take more personal requests. Members I already know are welcome. Time in my country right now: click here [https://time.is/Argentina] 
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DreamTouch
L Exemplar 1 1543
5.0 star rating
Rating
Listens toTeens & Over 18 Last activein last week
Hello there! Thank you for checking out my profile. I'm Dream, a listener here since January 2020. I'm here to provide a safe and non judgmental place for you to share your thoughts or feelings.  Unfortunately I'm not able to take 1-1 support chats currently. Please click here [https://www.7cups.com/BrowseListeners/] to view other available listeners. Some topics I'm more suited to provide support includes depression, anxiety, panic attacks, self-harm, student life and a few other I've mentioned in the 'categories' session below. Please note that I do not take any chats on sexual health or related topics. Thank you for understanding! I believe that personal development and self-improvement is a life long journey of trial and error. We are all work in progress and we all deserve respect and understanding in the process of self-discovery. ------------------------- What I do on 7cups: Adult-Teen Listener Academy Ambassador (LDP) ------------------------- My listener twins: @positivePumpkin22 and @lueurspace
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ComradeRuhi
L Virtuoso 2 1598
5.0 star rating
Rating
Listens toOver 18 Last activein last week
🍒 Comrade Ruhi 🍒 ฅ՞•ﻌ•՞ฅ 💬 hello there! Welcome to Ruhi's Listener page! II Marketing Student II 19 II Poetry Community Mentor II Verified Active Listener II Academy Mentor : QLP  NOTE: Currently I am NOT receiving new member or listener requests! You can find me in the Poetry Forum Community or Fulfilling Academy Mentor Tasks for the Quality Listening Program. Trainees and community members can feel free to message me!  About Me  *Sending a poorly coordinated virtual high-five* I'm Ruhi! Your comrade (No political connotations ❤️ ) . I too am facing a lot of battles and have been fighting through them. We all are in this together.... so it makes us all comrades, no? We will surely get through our troubles - as a team.  At 7Cups I offer up my support and encouragement through the following roles 1. Quality Listening Program Mentor  I send reminders to trainees to submit their trial-end forms at the end of their two week trial in the Quality Listening Program. I also provide general assistance and support to new trainees embarking on their training for the QLP.  2. Community Mentor (Poetry Community)  I write my own poems and try my best to encourage and dedicate time to fostering togetherness and positivity in the Poetry Sub-community.  A special thank you to listener @Rebekah, for permitting me to use a linktree to share with you all my writings that I contribute to the poetry community! Lots of love to you!  https://linktr.ee/ruhwrites [https://linktr.ee/ruhwrites] https://www.7cups.com/forum/poetry/ 3. Verified Active Listener ~ Members and Listeners  I am no longer as active in listener or member chats. I am not able to dedicate as much time as I once could. I miss all the chats I was fond of, but no longer have the same ability to provide long and dedicated time towards chats as I once could.  ------ Languages: ---------  Mastery - Clownery 🤡 Proficiency - English  Conversational - Bangla, Spanish  Limited Elementary Comprehension - Hindi, Urdu   ⋆。゚☁︎。⋆。 ゚☾ ゚。⋆⋆。゚☁︎。⋆。 ゚☾ ゚。⋆Ruhi's Note...  ⋆。゚☁︎。⋆。 ゚☾ ゚。⋆⋆。゚☁︎。⋆。 ゚☾ ゚。⋆⋆ Whatever you are going through, just know, you aren't alone. I know the world tells you you're so small and tiny. Skyscrapers overlook you, mountains swarm you, and if it's not your physical environment makin' ya feel itty bitty... it's people, it's expectations - it's a billion different things. You aren't a spec in the universe. YOU are a universe within yourself, with an infinite ocean of emotions, memories, experiences, and thoughts. You are a giant that can touch the sky in absolute joy one day, and then go on to crush everything beneath your feet the next day ... everything that you've climbed for, have worked for, and yearned for. You are a beautifully complex creature, inside and out, - that has the power of a menace, yet the ability to bestow the softest and most comforting kindness onto others - but most importantly, to yourself. ANYWHO, I chattered about a whole lot - I just want you to know that they EVEN TOLD PLUTO he was too tiny to be a planet. Pluto is my favorite, and for the struggles you have endured, for the greater strength to seek help through it all, for all of what makes you who you are - you all are my favorite too. Favorite - species? I like pandas though too - maybe... after pandas. Haha. You're gonna' get through this. We both will. Your little comrade,  Ruhi. •ﻌ• - Please stay safe and always be kind to yourself. Thank you, for everything. Love you. 
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PetiteSouris
L Sage 9 1199
5.0 star rating
Rating
Listens toOver 18 Last activein last week
✨Members✨ I am not accepting new member chats. Connect with available listeners here: Browse Listeners [https://www.7cups.com/BrowseListeners/].  🐭 ✨About me✨  Hello!/Salut!/Hola!/Namaste!/Namaskaram   I serve as an Academy Mentor for the Internship Program. I practice calligraphy for self-care. Bibliophile, Selenophile, Pluviophile. Solist. ☀︎ Thank you for stopping by my tiny patch of digital real estate.  ❤︎ -Souris ❀♡✿♡❀♡❀♡✿♡❀
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CordialDancer
L Supporter 10 286
5.0 star rating
Rating
Listens toOver 18 Last activein last week
I am looking to dedicate my time to helping others! It brings much enrichment to my life to know I am making an impact in someone's life.
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Mari228
L Scholar 9 498
5.0 star rating
Rating
Listens toTeens & Over 18 Last activein last week
Hello I’m M (please refer me as M in chats and conversations). Please don’t request me regarding sex health related topics. I want to build my skills in listening, understanding and working together with others. I like plush animals, nature, anime, mysticism, journaling, and traveling (whether in real or virtual). **Currently Long-Term Listener, Peer Supporter, Adult-Teen Listener, Listener Discussion Host, Academy Mentor**
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DanCat1128
L Scholar 5 321
5.0 star rating
Rating
Listens toTeens & Over 18 Last activein last week
╭──────༺♡༻──────╮ 𝐻𝑖 𝐼'𝑚 𝐷𝑎𝑛𝑑𝑎𝑛!  𝐼 𝑤𝑜𝑢𝑙𝑑 𝑙𝑜𝑣𝑒 𝑡𝑜 𝑙𝑖𝑠𝑡𝑒𝑛 𝑡𝑜 𝑤ℎ𝑎𝑡 𝑦𝑜𝑢 ℎ𝑎𝑣𝑒 𝑡𝑜 𝑠𝑎𝑦. 𝑀𝑦 𝑏𝑜𝑢𝑛𝑑𝑎𝑟𝑖𝑒𝑠 𝑖𝑛𝑐𝑙𝑢𝑑𝑒 𝑛𝑜 𝑠𝑒𝑥𝑢𝑎𝑙 𝑐ℎ𝑎𝑡𝑠 𝑜𝑓 𝑎𝑛𝑦 𝑘𝑖𝑛𝑑, 𝑛𝑜 𝑑𝑒𝑝𝑟𝑒𝑠𝑠𝑖𝑜𝑛 𝑐ℎ𝑎𝑡𝑠 𝑎𝑠 𝑖𝑡 𝑒𝑓𝑓𝑒𝑐𝑡𝑠 𝑚𝑦 𝑚𝑜𝑜𝑑𝑠. 𝑀𝑦 ℎ𝑜𝑢𝑟𝑠 𝑎𝑟𝑒 𝑓𝑟𝑜𝑚 𝑚𝑖𝑑𝑛𝑖𝑔ℎ𝑡 𝑡𝑜 8𝑎𝑚 𝑒𝑠𝑡. ✧༺♥༻✧ 𝐼 𝑝𝑙𝑎𝑦 𝑡ℎ𝑒 𝑔𝑢𝑖𝑡𝑎𝑟 𝑎𝑛𝑑 𝑝𝑖𝑎𝑛𝑜. 𝐼 𝑝𝑙𝑎𝑦 𝑡𝑒𝑛𝑛𝑖𝑠. 𝐼 𝑔𝑟𝑎𝑑𝑒 𝑝𝑎𝑝𝑒𝑟𝑠 𝑓𝑜𝑟 𝑚𝑜𝑚, 𝑎𝑛𝑑 𝑤𝑜𝑟𝑘 𝑤𝑖𝑡ℎ 𝑡ℎ𝑒 𝑜𝑙𝑑𝑒𝑟 𝑔𝑒𝑛𝑒𝑟𝑎𝑡𝑖𝑜𝑛 𝑎𝑛𝑑 𝑝𝑒𝑜𝑝𝑙𝑒 𝑤ℎ𝑜 ℎ𝑎𝑣𝑒 𝑑𝑖𝑠𝑎𝑏𝑖𝑙𝑖𝑡𝑖𝑒𝑠. 𝐼 𝑎𝑚 𝑎𝑛 𝑎𝑟𝑚𝑦 𝑏𝑟𝑎𝑡. 𝐼 ℎ𝑎𝑣𝑒 8 𝑠𝑖𝑏𝑙𝑖𝑛𝑔𝑠 𝑎𝑛𝑑 1 𝑛𝑖𝑒𝑐𝑒 𝑎𝑛𝑑 1 𝑛𝑒𝑝ℎ𝑒𝑤. ✧༺♥༻✧ 𝑀𝑦 𝑟𝑜𝑙𝑒𝑠 𝑎𝑟𝑒 🐱 𝐴𝑐𝑎𝑑𝑒𝑚𝑦 𝑚𝑒𝑛𝑡𝑜𝑟 (𝐼𝑛𝑡𝑒𝑟𝑛𝑠ℎ𝑖𝑝)  🐱 𝐴𝑐𝑎𝑑𝑒𝑚𝑦 𝑚𝑒𝑛𝑡𝑜𝑟 (𝑞𝑙𝑝 𝑞𝑢𝑎𝑙𝑖𝑡𝑦 🐱 𝑙𝑖𝑠𝑡𝑒𝑛𝑖𝑛𝑔 𝑝𝑟𝑜𝑔𝑟𝑎𝑚)  🐱 𝐴𝑇𝐿 (𝑎𝑑𝑢𝑙𝑡 𝑡𝑒𝑒𝑛 𝑙𝑖𝑠𝑡𝑒𝑛𝑒𝑟)  🐱 𝐶ℎ𝑎𝑡 𝑆𝑢𝑝𝑝𝑜𝑟𝑡𝑒𝑟 🐱 𝐿𝑖𝑠𝑡𝑒𝑛𝑖𝑛𝑔 𝐶𝑜𝑎𝑐ℎ𝑖𝑛𝑔 𝑇𝑒𝑎𝑚 🐱 𝐿𝑖𝑠𝑡𝑒𝑛𝑒𝑟 𝐷𝑖𝑠𝑐𝑢𝑠𝑠𝑖𝑜𝑛 𝑇𝑒𝑎𝑚 🐱 𝑃𝑒𝑒𝑟 𝑆𝑢𝑝𝑝𝑜𝑟𝑡𝑒𝑟 🐱 𝑄𝑢𝑎𝑙𝑖𝑡𝑦 𝑀𝑒𝑛𝑡𝑜𝑟 🐱 𝑅𝑜𝑜𝑚 𝑆𝑢𝑝𝑝𝑜𝑟𝑡𝑒𝑟 (𝑃𝑜𝑠𝑖𝑡𝑖𝑣𝑖𝑡𝑦 𝐶𝑜𝑟𝑛𝑒𝑟)  🐱 𝑆𝑎𝑓𝑒𝑡𝑦 𝑃𝑎𝑡𝑟𝑜𝑙 𝑇𝑒𝑎𝑚 🐱 𝑉𝑒𝑟𝑖𝑓𝑖𝑒𝑟𝑠 𝑇𝑒𝑎𝑚 ╰──────༺♡༻──────╯
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Kristynsmama
L Sage 4 1102
5.0 star rating
Rating
Listens toTeens & Over 18 Last activein last week
Note:  I am currently not accepting personal requests for chats from new members. *:・゚✧*:・゚˚ ༘♡ ⋆。˚*:・゚✧*:・゚Hello!!*:・゚✧*:・゚˚ ༘♡ ⋆。˚*:・゚✧*:・゚ Welcome to ✨Kristynsmama's✨ Profile Page!!  ✨I am a verified listener here on 7 cups!✨  ✨I am so glad that you have stopped by!!✨ ✨I am in CST.✨ ✨I currently am not able to accept personal requests. ✨ ✨Fun Facts✨ ✨I live on a farm.✨ ✨I love animals✨ ✨I have 6 dogs, 2 indoor cats, 6 barn cats, 2 horses, 4 chickens, 2 saltwater fish tanks, 2 fresh water fishtanks, 1 donkey, 1 llama, and a partridge in a pear tree.✨ ✨I can turn any conversation into a conversation about dogs✨ 🌻I grow all of my own fruits and vegetables and they are all organic.🌻 🌻I may grow fruits and veggies, but I still believe that Chocolate should be it’s own food group🌻 ✨My favorite colors are blue and purple.✨ ✨I have an alarmingly large collection of keychains from around the world.✨  ✨My hobbies include horseback riding and jumping.  And I used to be a barrel racer.  I also enjoy painting although I’m not great at it.  And I’m an avid cyclist. ✨I have a chronic autoimmune disease that sometimes makes my energy plummet.  I usually update my profile at the top of my profile if I’m going to be taking a self care day. ✨If you really knew me, you would know that my passion in life is to support other people through challenges that I myself have been through.  I have lived experience in grief and loss, eating disorders, addiction, depression, anxiety, and much more.✨ My current leadership roles include: ✨Approved Adult-Teen listener ✨Chatroom Mentor ✨Teen Chatroom Mentor ✨Community Mentor Leader: grief & loss ✨Quality Mentor ✨Academy Mentor:  LDP ✨Safety Patrol ✨Anonymous Evaluations Team ✨Academy Outreach Project Agent ✨Communities Leadership Project Agent ✨Peer support ✨Chat support ✨Teen Chat Support ✨Room Supporter (Newbie Hub) ✨Listener Discussion Leader ✨Doorkeeper ✨Smile Spreader ✨Kindness Crusader nominator ✨I have completed the following courses:✨ ✨Leadership Development graduate (with honors) 12/2023 ✨Internship Graduate (with honors) 12/2023 ✨Quality Listening Program Graduate (with Honors) 01/24 ✨Inner Development Goals Program Graduate 12/2023 ✨Community Builder Course Graduate 12/2023 ✨The Listener chats that I currently host are: ✨Listener check in Mondays at 9 pm EST in the LCR ✨Listener Sharing Circle:  once a month.  I will post the date and time on my bio here on the 1st of each month. ✨Listener Discussion once a month.  Date and time will be posted on the 1st of the month.  Located in Listener Discussion Room ✨Grief & Loss Group Support Chat  adults:  2nd and last Wed of each month 9-11 pm EST in Support Session Adult Room ✨teens:  1st and 3rd Wed of each month from 9-10 pm EST in the Support Session for Teens Chatroom. 💖If I don’t respond right away, Please find another listener here💖 💛What is 7 cups?💛 ⭐️It IS a place for you to come where you can share life’s challenges in a safe, confidential and supportive environment! ⭐️It IS a place for you to discover your own solutions to your problems with the help and guidance of a non judgmental person. 💛What 7 cups IS NOT💛 ⭐️It is not a place for crisis intervention.  If you are actively suicidal, please understand that I will not chat with you.  Instead, I will send you a list of resources.  You are welcome to reach out to me again once you are feeling better! ⭐️It is NOT a place to discuss sexual desires, fantasies, or role plays in any capacity.  I will not take sexual chats. 💛What is the role of a listener?💛 ⭐️A listener is NOT a therapist.   ⭐️They are simply volunteers who want to support you and guide you to discover your own solutions to your problems. ⭐️A listener should never give you advice! 💛My Chat guidelines💛 ✨ Please follow the community guidelines in any chat with me.  I will always do the same. ✨Please do not chat with me about sexual topics.  This includes pornography, fantasies, asking me to role play a fantasy, and asking intimate details about my own sex life or fantasies/desires. ✨All of my chats are about 60 minutes each and my time is valuable and limited.  I will do my best to give you adequate time to chat, but please know that sometimes I’m just not available. ✨Please do not ask for my instagram, Facebook, email address, phone number, etc….  I will not give out any identifying information for your safety and for mine and because it is against community policy!  Equally I will not reveal where I live, my gender or my age.  If those things are that important to you, then it's probably best you find another listener. ✨ I follow a 3 warning system.  If you choose to disregard my boundaries, I will disconnect the chat on the third warning. 🛑 Chat Topics I DO NOT TAKE: 🛑 ✨Men’s Issues (sorry guys, I’m a lady and I just don’t have knowledge). ✨Sexual Health 🔔Green: I'm online, feel free to send me a message.  🔕Orange: I am busy, but there's a chance I might be able to reply. 📭Red: I'm offline. Replies can vary, but I do my best to reply as soon as possible.   ୭̥⋆*。୭̥⋆*。 Listener Twins ୭̥⋆*。୭̥⋆*。 Jenna Averyjr23 dreamicicle8467 Dancat1128 ୭̥⋆*。୭̥⋆*。 Kindness Twin: ୭̥⋆*。୭̥⋆*。 AnnaSilverberg My amazing mentor is also AnnaSilverberg and credit for my adorable profile pic also goes to Anna!
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Hope
L Epitome 13 4700
5.0 star rating
Rating
Listens toTeens & Over 18 Last activein last week
Hi! I am Laiba, also known as Hope! I oversee 7 Cups academy [https://www.7cups.com/forum/SiteUpdates_100/HsHaven_1970/StriveTowardsLeadershipProfessionalExcellencethe7CupsAcademy_232978/1/]. At the moment I am unable to provide listening support to members. I believe education should be practical and available to all. I have the honor of contributing to just that through 7 Cups academy. Explore your options and reasons to join the academy here [https://www.7cups.com/path/playlist/7-cups-academy/] All our programs are free and we provide a certificate and a badge upon completion. If you have feedback about an academy program or you wish to recommend a new program, please let us know using this form.  [https://docs.google.com/forms/d/e/1FAIpQLSdQ6rJ-wZOzUVpI_FDpc4dkHRKgBiJQwq1NfoK_aL7F-RyP8g/viewform] Please read before PMing! ✦ My response time is within 2 working days. I am typically not available on weekends.  ✦ I am no longer taking member support requests/listening requests concerning personal issues. If you are looking for a supportive listener, please find one here! [https://www.7cups.com/BrowseListeners/] I have created a few growth paths (some in collaboration with the community) that I would love for you to explore! ✦ Preventing Burnout at 7 Cups [https://www.7cups.com/path/playlist/preventing-burnout-at-7-cups/] ✦ Managing Anxiety [https://www.7cups.com/path/playlist/managing-anxiety/] ✦ Leadership Basics [https://www.7cups.com/path/playlist/leadership-101/] ✦ Watering Hope [https://www.7cups.com/path/playlist/watering-hope/] ✦ Study Motivation [https://www.7cups.com/path/playlist/study-motivation/]
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Mahad2804
L Proficient 6 712
4.5 star rating
Rating
Listens toTo Teens Last activein last week
*taking a break from member chats for exams. will be back hopefully after 2 months* Heya visitor 👋👋👋 Welcome to my bio! I'm Mahad, 16, from Karachi but currently in Islamabad (click to see my time). I'm a listener here at 7 Cups (duh). Here are some of the things I'm doing/have done: *everything underlined is clickable* I'm an Academy Mentor for the Leadership Development Program [https://www.7cups.com/forum/ldp/Archived_2244/ArchivedLeadershipDevelopmentProgramUpdatesAnnouncement_230561] I [https://www.7cups.com/forum/ldp/Archived_2244/ArchivedLeadershipDevelopmentProgramUpdatesAnnouncement_230561] help listeners grow and improve their listening skills as a Quality Mentor [https://www.7cups.com/forum/listenerjourney/MentorsandTeenStars_1964/AnnouncementQualityMentorCriteriaChange_222653/] I [https://www.7cups.com/forum/ldp/Archived_2244/ArchivedLeadershipDevelopmentProgramUpdatesAnnouncement_230561] ensure listener quality as part of the Anonymous Evaluations Team [https://www.7cups.com/forum/SiteUpdates_100/EvelynesQualityGazebo_2101/ApplyfortheAnonymousEvaluationsTeam_230452/] I'm a guest [https://www.7cups.com/forum/ldp/Archived_2244/ArchivedLeadershipDevelopmentProgramUpdatesAnnouncement_230561]Smile Spreader [https://www.7cups.com/forum/gratitude/AppreciationProgram_2310/InvitingTeamMembersforPeerAppreciationProgram_262624/] I offer Chat Support [https://www.7cups.com/forum/listenerjourney/ListenerChatroomsInformation_2144/ApplytobecomeaChatroomMentorTeenStarUpdated_274625/] to listeners during live chats I offer Peer Support [https://www.7cups.com/forum/listenerjourney/PeerSupport_397/ApplyToBecomeAPeerSupportInfo_298837/] to listeners after tough chats I'm a Project Agent for the Peer Support [https://www.7cups.com/forum/listenerjourney/PeerSupport_397/ApplyToBecomeAPeerSupportInfo_298837/] role I host fun events with the Listener Community Discussions Team [https://www.7cups.com/forum/listenerjourney/ListenerLearningDiscussions_1896/JoinListenerCommunityDiscussionsTeam_296388/] I help recruit forum supporters as part of the Subcommunities Outreach Team I graduated from the Leadership Development Program [https://www.7cups.com/forum/ldp/Archived_2244/ArchivedLeadershipDevelopmentProgramUpdatesAnnouncement_230561] with honors Here are some of my past roles: Forum Supporter for TV & Movies Community [https://www.7cups.com/forum/tv/]  Forum Supporter on Need Replies Team [https://docs.google.com/forms/d/e/1FAIpQLSefNgW-Va7dyBx67M3d27INmkndnwm1C3Ywa7NJoFa2EscQkA/viewform] Chatroom Teen Star [https://www.7cups.com/forum/listenerjourney/ListenerChatroomsInformation_2144/ApplytobecomeaChatroomMentorTeenStarUpdated_274625/] Off of 7 Cups, I'm a high school student and a full-time older brother to 2 little ones. Other than cupsing, I spend most of my time either reading, watching a movie, or tinkering with code (I'm a software geek and love to see how many different ways I can crash my computer). In school, I'm an avid stage speaker, love to participate in every extra-curricular event, and spend as little time in the classroom as possible. ------------------------- I'm currently in a few different leadership roles so I've reduced my regular member chats. I still take chats when I have time but please understand if I don't accept your requests, I'm likely occupied elsewhere. My status can give you the most accurate depiction of my current availability. 🟢 means I'm open to taking chats RN (if you send me a personal request during this time but don't hear back within 2-3 mins, feel free to text me as sometimes personal request notifications can be missed) 🟠 means I'm online but I'm not taking chats RN (please refrain from sending me chat requests during this time because I will likely be unable to accept them. if you need to contact me for some other reason during this time, leave me a text and I'll try my best to respond as soon as I can) 🔴 means I'm offline and not able to respond RN (I can not take chats at this time or respond to messages immediately. feel free to leave me a message and I'll try to get back to you within 48 hours) Before sending me a personal request, please make sure to check my status and the list of topics I feel comfortable discussing. I'm sorry but if you need help with a topic that is not listed, you'll be better suited to go to another listener. I'm unable to help you with them for either lack of knowledge or just uncomfortability with the topic. ------------------------- * Some Wonderful Quotes That I Live By * "The best way to find yourself is to lose yourself in the service of others." ~ Mahatma Gandhi "Help others achieve their dreams, and you will achieve yours." ~ Les Brown "The best support you can offer is a listening ear, a caring heart, and an open mind." ~ Unknown "Believe you can, and you're halfway there." ~ Theodore Roosevelt "The greatest gift you can give someone is your time because when you give your time, you are giving a portion of your life that you will never get back." ~ Unknown ------------------------- I have an amazing listener twinnie @wishfulWillow6962 [/@wishfulWillow6962] a so very supportive listener sis  [/]@cristlecares [/@cristlecares] Here are honorable mentions for some of the sooo lovely people whom I have so much fun with in TL: (if I missed your name, hit up my PMs) @TabbyCat97 [/@TabbyCat97] @Suryansh [/@Suryansh] @SparklingSeashells [/@SparklingSeashells] @Tobedoctor [/@Tobedoctor] @takitoteka [/@takitoteka] @VioletNotes [/@VioletNotes] @FaithfulZareia [/@FaithfulZareia] @ReganL [/@ReganL] If you've gotten this far, 🎉🎉🎉CONGRATS!!!🎉🎉🎉 You must be hungry, here are some snacks for you  🍰   🍩           🍔   🍕 🥞           🍔  🧁           🍰 🧁                🍪               🥞  🍔                                🍪 🍰                           🍩 🧁                       🍪 🍕               🥞  🍩        🧁  🍔 Thanks for stopping by!!!
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