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👉 Please note: I am currently NOT taking new member requests. Thank you for your understanding!  🌈 LGBTQIA+ FRIENDS YOU ARE WELCOME HERE Hey! I'm Tova ✨ I’m a kinda ratchet, neurodivergent Midwestern girl with a big heart, a sarcastic sense of humor, and a whole lot of lived experience. I’m a work in progress, a survivor, a recovering addict and alcoholic, a mom, a nerd, a fabulous bestie, and someone who genuinely believes that our mess can become our message. ❤️ One of the things I love most is mentoring other listeners and helping them achieve their 7 Cups goals. I adore listening, and I believe that sometimes having someone who truly listens, understands, and doesn’t judge can make all the difference. I’m also the proud Mom of a neurodivergent son, and I’m 16 years sober from alcoholism and drug addiction. These days, my full-time job is going to Spravato treatments, doing the hard work of healing my treatment-resistant depression, and continuing to work on myself. My dream full-time job is becoming a Peer Support Specialist/Recovery Specialist so I can use my education and what I’ve learned to help others find their way through recovery and life. I’m also a makeup artist and skincare expert, musician, computer nerd, Star Wars geek, Trekkie, bestie to kitties everywhere, and a famous chef… at least in my own mind. 😂 I'm always looking for Cups friends! Message me! ------------------------- My Roles on 7Cups  💖 VERIFIED LISTENER 🌻 Quality Listening Mentor 🌼 Leadership Development Program Mentor 🌻 Room Supporter – 50+ Community 🌼 Room Supporter – Mindfulness 🌻 Listener Room Supporter 🌼 Listener Verification Team 🌻 Listener Welcome Committee 🌼 Listener Peer Support 🌻 Listener Chat Support 🌼 Project Agent: Listener Community Room 🌻 Safety Patrol and Outreach Team ------------------------- 💟🌹 Gratitude Corner🌹💟 (✿◕‿◕✿) Thank You: -to the AMAZING team in the Listener Support Room and Listener Community Room! Every listener in both of these rooms is wonderful! -to everyone that joins me in chat every week! You are so appreciated!! 🪬 (✿◡‿◡) Grateful For: Bow64🎀✨ My rainbow after the storm. 🌈 You were my first Cups bestie and will always be my big sister. 💙 Ruben470 🧩🩵 Such a good friend, and one of the most positive people I've ever met. You keep a smile on my face and in my heart. 💙 Ivy229 💛🩷 My co-host and my friend, you begin and end my week with me in a very fun way. I appreciate you! 💙 daydreammemories 💚🩷 May the light of protection shine upon you. May the Almighty shield you from every danger, grant you refuge in the storm, and bring you safely to a place of peace and rest. You are not alone. 💙 (u‿ฺu✿ฺ) "Good friends help you to find important things when you have lost them. Your smile, your hope, and your courage." - Doe Zantamata "Dear friends, let us love one another for love comes from God. Everyone who loves has been born of God and knows God." - John 1:14 🩷 Remember when you were young? You shone like the Sun... 💎

🛑 🌟 Listener Status 🛑 Thank you for visiting my profile! At this time, I am not accepting new member chats unless I initiate the request myself. This helps me maintain balance, stay grounded and offer the most thoughtful intentional support when I’m able to be fully present.   *This does not apply to listeners who are seeking mentorship, resources, peer support or any related 7 Cups matters*  💬 Looking for a Listener? If you’re seeking someone to talk to right now, you can browse available listeners using this link:    https://www.7cups.com/BrowseListeners/ I appreciate your understanding as I focus on intentional outreach, mentorship, leadership and other related aspects of where my 7 Cups journey has landed me. *Always eager to gain more knowledge, growth, wisdom, experience... Your feedback is incredibly valuable, as it helps me improve as a listener and ensures that I can provide the best support to others in the 7 Cups community. If you have a moment, I’d greatly appreciate it if you could leave a review or share any feedback you think would be helpful.*

Hello, lovely human. 🌿 Whatever brought you here today, I'm glad you made it. This is a space for honesty, messy thoughts, quiet victories, and everything in between. I'll listen with compassion, patience, and an open mind. I hope you leave our conversation feeling just a little lighter than when you arrived. 🌼 You belong among the wildflowers. 🌼 ────── ⋆⋅☆⋅⋆ ────── I do not address: • Addiction • Alcohol/Drug Abuse • Sexual Health Pronouns: they/them 📣Shout out to 📣 💙@BlueRivercares (Bluu) my sonic and study twinnn💙 ♡♡

Note:  I am currently not accepting personal requests for chats. Designated chat hours: Monday-Friday 9-11 pm EST *:･ﾟ✧*:･ﾟ˚ ༘♡ ⋆｡˚*:･ﾟ✧*:･ﾟHello!!*:･ﾟ✧*:･ﾟ˚ ༘♡⋆｡˚*:･ﾟ✧*:･ﾟ Welcome to ✨Kristynsmama's✨ Profile Page!!  ✨I am a verified listener here on 7 cups!✨  ✨I am so glad that you have stopped by!!✨ ✨I am in CST.✨ ✨I currently am not able to accept personal requests. ✨ ✨Fun Facts✨ ✨I live on a farm.✨ ✨I love animals✨ ✨I have 9 dogs, 2 indoor cats, 6 barn cats, 2 horses, 8 chickens, 6 goats, 2 saltwater fish tanks, 2 fresh water fishtanks, 1 donkey, 1 llama, and a partridge in a pear tree.✨ ✨I can turn any conversation into a conversation about dogs✨ 🌻I grow all of my own fruits and vegetables and they are all organic.🌻 🌻I may grow fruits and veggies, but I still believe that Chocolate should be it’s own food group🌻 ✨My favorite colors are blue and purple.✨ ✨I have an alarmingly large collection of keychains from around the world.✨ ✨My hobbies include horseback riding and jumping.  And I used to be a barrel racer.  I also enjoy painting although I’m not great at it.  And I’m an avid cyclist.  In my spare time, I enjoy riding a motorcycle. ✨I have a chronic autoimmune disease that sometimes makes my energy plummet.  I usually update my profile at the top of my profile if I’m going to be taking a self care day. ✨If you really knew me, you would know that my passion in life is to support other people through challenges that I myself have been through.  I have lived experience in grief and loss, eating disorders, addiction, depression, anxiety, and much more.✨ My current leadership roles include: ✨Approved Adult-Teen Listener ✨Peer Support ✨Chat Support ✨Adult Teen Listener ✨Listener Room Supporter ✨Anonymous EvaluationsTeam ✨Listener Coaching Team ✨Group Moderator (Member Community Room) ✨Safety Patrol ✨QM Project Agent ✨Listener Discussion Leader I currently host a Listener Check in on Mondays at 8 pm EST in the LSR. ✨I have completed the following courses:✨ ✨Leadership Development graduate (with honors) 12/2023 ✨Internship Graduate (with honors) 12/2023 ✨Quality Listening Program Graduate (with Honors) 01/24 ✨Inner Development Goals Program Graduate 12/2023 ✨Community Builder Course Graduate  💖If I don’t respond right away,Please find another listener here💖 💛What is 7 cups?💛 ⭐️It IS a place for you to come where you can share life’s challenges in a safe, confidential and supportive environment! ⭐️It IS a place for you to discover your own solutions to your problems with the help and guidance of a non judgmental person. 💛What 7 cups IS NOT💛 ⭐️It is not a place for crisis intervention.  If you are actively suicidal, please understand that I will not chat with you.  Instead, I will send you a list of resources.  You are welcome to reach out to me again once you are feeling better! ⭐️It is NOT a place to discuss sexual desires, fantasies, or role plays in any capacity.  I will not take sexual chats. 💛What is the role of a listener?💛 ⭐️A listener is NOT a therapist.   ⭐️They are simply volunteers who want to support you and guide you to discover your own solutions to your problems. ⭐️A listener should never give you advice! 💛My Chat guidelines💛 ✨ Please follow the community guidelines in any chat with me.  I will always do the same. ✨Please do not chat with me about sexual topics.  This includes pornography, fantasies, asking me to role play a fantasy, and asking intimate details about my own sex life or fantasies/desires. ✨All of my chats are about 30 minutes each and my time is valuable and limited.  I will do my best to give you adequate time to chat, but please know that sometimes I’m just not available. ✨Please do not ask for my instagram, Facebook, email address, phone number, etc….  I will not give out any identifying information for your safety and for mine and because it is against community policy!  Equally I will not reveal where I live, my gender or my age.  If those things are that important to you, then it's probably best you find another listener. ✨ I follow a 3 warning system.  If you choose to disregard my boundaries, I will disconnect the chat on the third warning. 🛑 Chat Topics I DO NOT TAKE: 🛑 ✨Men’s Issues (sorry guys, I’m a lady and I just don’t have knowledge). ✨Sexual Health 🔔Green: I'm online, feel free to send me a message.  🔕Orange: I am busy, but there's a chance I might be able to reply. 📭Red: I'm offline. Replies can vary, but I do my best to reply as soon as possible.  ୭̥⋆*｡୭̥⋆*｡Listener Twins୭̥⋆*｡୭̥⋆*｡ Jenna Averyjr23 ୭̥⋆*｡୭̥⋆*｡ Kindness Twin: ୭̥⋆*｡୭̥⋆*｡ AnnaSilverberg ୭̥⋆*｡୭̥⋆*｡ Mentors୭̥⋆*｡୭̥⋆*｡ AnnaSilverberg Lexlistens

Here to help and be there as support or a form of comfort to anyone who needs me to be...  Currently not taking any 1-1 member chats unless scheduled or I've reached out to via request. My activity in group support chatrooms do not reflect my availability for 1-1 unless my status is set to online. You're free to send me offline messages which I respond to within 1-2 days time. Note: Do not send me a message if you intend on flirting or intend to engage any kind of sexual conversation.