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It can sometimes be difficult to find support from family members, friends, or like minded people. While you might have a best friend or a support system and network such as groups on social media, you might want to seek support without any social interaction.

Our listeners provide emotional support through active listening. Active listening helps process your emotional distress. The following page can be filtered to seek listeners who provide long-term help and support. You can also browse listeners according to your preferred language as well as for different topics amongst other filters.

7 Cups is a chat site/app that has different options to find a good listener. You can meet new people and text chat with other individuals going through tough times - you are not alone! Everyone goes through a hard time at some point in their lives and we are here for you. Whether you are facing relationship problems, panic attacks, struggling with substance abuse, loneliness, depression, anxiety, or any other mental health issue, our site/app is a safe space based on confidential, anonymous support.

A good idea is to consider what form of support you would like in the first place - we have plenty of options to explore and one of the best ways is to give them a try to find out what works for you. We understand that different people have different needs and preferences. All these support services are appropriate for different situations.

This page can help you seek a trained active listener to talk to through 1-on-1 conversations. These listeners come from different walks of life and all are ready to offer a compassionate listening ear to people who would like to talk to someone else. You can select their username to view their detailed profile page with their shared bio and other information such as whether they have lived experience of mental health conditions or topics, their reviews, as well as their training and other badges. While our listeners do not provide direct advice, their support can help you vent your feelings and concerns in a safe space and you can work together to figure out healthy coping tools.

Listener conversations can vary in duration according to your listener's and your personal availability. Some listeners have the option to schedule chats with them in advance. You can always browse for listeners and leave them a message so that they can get back to you with their availability.

There are several other ways you can find someone to talk to at 7 Cups. These include the group chats and subcommunities. We are glad you are taking the first step towards support!

Our group chat rooms are online chat rooms that serve as different support groups where you can send text messages 24/7. We are a global community with people from all over the world. Some chat rooms include the Sharing Circle room, which is a non-judgemental safe space based on the traditions of AA and similar support groups. This space can prove helpful if you need a group of people to talk to who can listen and get to know you over a long time. Sharing your feelings and experiences as well as listening to those of others can help feel supported. You can expand your support network and make online supportive friends and connections!

On the other hand, if you would like to interact with people and talk to someone over forums, we have dedicated subcommunities for over 45+ topics covering a wide range of mental illness support topics through various sub-forums. Our subcommunities provide support, awareness, events, as well as opportunities to participate in light-hearted icebreakers.

Apart from the above mentioned mental health services at 7 Cups, we have affordable therapy options allowing you to seek online therapy for mental health problems with an online therapist, licensed psychologist, and other mental health professionals. This support is affordable as compared to other online and offline services or other options like support through insurance companies. Therapists are also available to talk to throughout the week on working days.

While our community can help support you after you have lost someone else to suicide, 7 Cups is not to be used in the state of active/passive suicidal thoughts - for such cases, please visit helpful resources such as the Samaritans or National Suicide Prevention Lifeline. For a complete list of helpful resources, click here.

If you would like to gain further insight and helpful information about different mental health topics, you can visit our Community Questions and Answers pages, or read our Expert Mental Health News and Advice articles. Other main features you can explore include our self-help guides and growth paths based on treatment protocols available for free!

The bottom line is, you are never alone - 7 Cups is a community aiming to provide compassion on a global scale. There are various ways to talk to someone at 7 Cups. These include 1-on-1 conversations based on active listening and support through trained listeners, group chats with support discussions and Sharing Circles, and the subcommunity forums. Other features that you may find helpful include the growth paths, community questions and answers, as well as expert advice sections.

7CupsCommunity

Supporter 7
Listens to Teens & Over 18
in last week
Hello! I am an official 7 Cups Community account. You may see me around in the forums answering questions. Learn more about my role here **If I have missed a tag from you and it's been a few days, please feel free to retag. I only receive one notification per thread I am tagged in, which makes it easy to accidentally overlook something.**Please note: You may email community@7cups.com for questions about accounts or reports. You may use the Browse Listeners link to find a listener for 1-on-1 support or our support rooms or forums for group support. Thank you for understanding.  Below are some important links that may be useful:7 Cups Open Research PlatformAccount Review RequestApply for Special Listener BadgesApply to be an Adult-Teen ListenerBugs Report Form What are Subcommunities?Behavior Reporting Process & TrackingCensor Updates Feedback FormCrisis Policy and Crisis PageHow to end a crisis chatInformation on Research ProjectsListener Chatroom Review FormListener-Listener Conflict ResolutionListener-Listener Report FormMember-Member/Listener Report FormModerator & Listener Review FormMute Lift RequestQuality Coaching - Reach out to a Quality MentorResources & Hotlines for Various TopicsSafety at 7 Cups (information, protocol, and resources)Safety Protocols and PoliciesSpecial Events on 7 CupsSupport Desk & FAQTeen Safety PolicyUsername Change RequestWhere did the group support rooms go?Who to contact
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5
United States

jovialButterfly6752

Sage
Listens to Teens & Over 18
in last week
🦋 Please read this before sending me a direct message if you're seeking support as a member or listener. I'm no longer doing 1-1 chats given all the leadership roles I have on 7 Cups and external commitments. We have many lovely listeners here though, so please do reach out to one of them here. Please don't message me for Chat Support if I haven't said I'm available to chat in the LSR, or for casual chats as a listener if I don't know you. I'd appreciate it if you respected my boundaries. :) 🦋 All credits to the creator of my profile pic (@imjustabill on flickr). I don't own the image.Not sharing my gender identity to stay anonymous + safe (7 Cups says you don't have to share if you feel uncomfortable), but you can use they/them if you want. Verified Adult & Teen listener passionate about all things mental health. Hope to make a difference in the world, one tiny action at a time. Neurodiverse and proud 🌈 Listener Twins with:ouiCherie, my supercool #neurodiversefam. ADHD for the win! We're human beings with our Attention Dialled into a Higher Dimension. \o/richuyulin, a lovely person <3 We seem to do everything together, from being mods to ATLs. Grateful for their support with everything I do :)🐬musicalHarmony, extra sweet guide in adulting. Empathetic, resilient, and thoughtful! Thank you for your wisdom <3I am open to providing chat support about anything except breakups, dating, parenting (sorry I have no experience with this),relationship stress, sexual health, and weight management. Things I'm doing on 7 Cups right now:Safety PatrolListener Discussion HostCommunity Mentor for Support PlusQuality MentorListener Coach TraineeProject Agent Support PlusChatroom Moderator for Disability SupportChatroom Moderator for Newbie SupportChatroom Moderator for Trauma SupportAssigned Member Sharing Circle HostContent Volunteer: Editor and Writer Leadership Development Program GraduateContent Development and Marketing Program Trainee (Just waiting to Graduate)Quality Leadership Program Graduate7 Cups InternBuilding Community TraineeForum Supporter Needs ReplyForum Supporter Support PlusPeer supporterChat SupporterUsed to be a Social Soldier with Project LightshipRoom Supporter: Disability, Trauma, General Support 🦋Accessible Version of my profile: 🦋 Please read this before sending me a direct message if you're seeking support as a member or listener. I'm no longer doing 1-1 chats given all the leadership roles I have on 7 Cups and external commitments. We have many lovely listeners here though, so please do reach out to one of them here. Please don't message me for Chat Support if I haven't said I'm available to chat in the LSR, or for casual chats as a listener if I don't know you. I'd appreciate it if you respected my boundaries. :) 🦋 All credits to the creator of my profile pic (@imjustabill on flickr). I don't own the image.Not sharing my gender identity to stay anonymous + safe (7 Cups says you don't have to share if you feel uncomfortable), but you can use they/them if you want. Verified Adult & Teen listener passionate about all things mental health. Hope to make a difference in the world, one tiny action at a time. Neurodiverse and proud ​​​​<3ouiCherie, my supercool #neurodiversefam. ADHD for the win! We're human beings with our Attention Dialled into a Higher Dimension. \o/richuyulin, a lovely person <3 We seem to do everything together, from being mods to ATLs. Grateful for their support with everything I do :)musicalHarmony, extra sweet guide in adulting. Empathetic, resilient, and thoughtful! Thank you for your wisdom <3I am open to chatting about anything except breakups, dating, parenting (sorry I have no experience with this), relationship stress, sexual health, and weight management. Things I'm doing on 7 Cups right now:Safety PatrolListener Discussion HostCommunity Mentor for Support Plus Quality Mentor Listener Coach Trainee Project Agent Support PlusChatroom Moderator for Disability SupportChatroom Moderator for Newbie SupportChatroom Moderator for Trauma SupportAssigned Member Sharing Circle HostContent Volunteer: Editor and Writer Leadership Development Program GraduateContent Development and Marketing Program Trainee (Just waiting to Graduate) Quality Leadership Program Graduate7 Cups Intern Building Community TraineeForum Supporter Needs ReplyForum Supporter Support Plus Peer supporter Chat SupporterUsed to be a  Social Soldier with Project Lightship Room Supporter: Disability, Trauma, General Support
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615
India

FinleyTews

Specialist 5
Listens to Teens &amp; Over 18
in last week
ĐANG TRẢI QUA MẤT MÁT CÁ NHÂN, CHỈ NHẬN TRÒ CHUYỆN VỚI MEMBER CŨ. GOING THROUGH PERSONAL LOSS, ONLY AVAILABLE TO OLD MEMBERS. Hi, glad you've found me. I'm a verified listener and I'd like to support people struggling with, or helping their loved ones cope with the problems listed below, plus DID/OSDD and autism. I am queer and sex worker-friendly. I love listening to music, going on walks, reading true crime, learning about mental health and sign language. I use they/them pronouns. I appreciate what I've learnt from my hardships and I'd like to lend an ear as you face yours. My time zone is UTC+7. I'd really appreciate a rating or a review so I can improve my skills. Hope to chat with you soon! Pfp by Starry ✨
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916
Viet Nam

TaranWanderer

Sage 9
Listens to Over 18
in last week
I am taking a break from live chats, so I may not be the listener for you right now! But we have many who are available, so I hope one of them could be of more assistance :) Hey there :) It's nice to meet you, you can call me Taran! A bit about me: 🌒 I try my best to be as non-judgemental as possible, as I believe all people are deserving of support equally. You have value and worth unconditionally. 🌓 I have a BA in psychology and a post-graduate certificate in Addictions and Mental Health - I am not a professional, but I am passionate about listening to and supporting people through whatever they may be facing. 🌔 I'm comfortable discussing any topic. I may have less knowledge in some areas than others, but will always be willing to lend an open ear :) I am not easily offended or shocked, and chats are always focused on the member, not my personal feelings or opinions. 🌕 LGBTQ2S+ positive space
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649
Canada

lovelyWhisper66

Veteran 3
Listens to Over 18
in last week
*Currently not taking member chats; please feel free to browse listeners here*Please note that I am on Pacific Time (PDT).  I post updates on my availability on my profile when needed.Hello! I go by lovelyWhisper66, but you may call me lovely, Whisper, or Sabaa. I have had various experiences with anxiety, depression, and other issues, and I want to offer my support to anyone in need.My involvement on 7Cups:*Community Mentor for Addiction Support Sub-community *Project Agent (Events track) for Addiction Support Sub-community *Verified Listener Team Member (listeners, click here on how to become a verified listener)   
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1511
United States

enchantedlove

Proficient 11
Listens to To Teens
in last week
🌺hey there! I'm mary-kate!🌺🌷welcome to my bio!🌷💜why I joined 7 cups!💜 I can remember a certain period of my life, where I was in a really hard spot. I felt as if no-one cared for me, and that I was all alone. I joined 7 Cups to help people, because I never want anyone to feel all alone as I did. I am that person who cares, I care about you and your feelings! You are important, never forget that. 💜🌊a bit about me!🌊 ~I love to play volleyball and sing ~I can play the violin and the flute ~I know English, Spanish and a bit of Latin ~I love Hamilton, ATLA, and of course Grey's Anatomy! ~I have ADHD,and Anxiety   ~I am a female (she/her)⚡my chat info! ⚡   at the moment, due to some roles, i will not be taking member chats, or new mentees <3 thanks!  In general I take all chats, but in certain circumstances I can not take:~Sexual Chats ~Chats about Self-Harm ~Chats about Self-Esteem ~Eating Disorder ChatsI am particularly experienced in chats about:~Depression ~Anxiety ~Breakups / Relationship Issues ~Family / Relationship Stress ~ADHD🌼my favorite quotes!🌼 ✨Sometimes life is like this dark tunnel, you can't always see the light at the end, but if you just keep moving, you will come to a better place. ~ Uncle Iroh ( ATLA )✨Love doesn't discriminate between the sinners and the saints, it takes and takes and takes, and we keep loving anyway. We laugh and we cry, and we break, and we make our mistakes. ~ Hamilton ( Wait for it ) ✨Gracious words are a honeycomb, sweet to the soul and healing to the bones~ Proverbs 16:24🌷my roles at 7 cups!🌷 All underlined words are links! Feel free to pm me about any of these roles!Safety Patrol Team Member~As a part of the Safety Patrol Team, I help ensure the community's safety! Please pm me if you think a profile needs to be flagged!Listener Verifyer~ I conduct mock chats to verify listeners, you can pm me for more info, or look here! ~ I am also a project agent for the team,so if you have any questions about your role, feel free to pm me!Teen Quality Star~As a TQS, I can give mock chats to help improve your listening skills, and I can answer questions about the community and roles!Teen Community Star~ I am a TCS for the Self-Harm Recovery Sub-Community I co-star with @cocoakrispies121Teen Forum Star~I am a TFS for the Self-Harm Recovery Sub-CommunityThis means I help lead the forums! ~ As part, I host weekly posts on these days: Self-Harm Recovery: Saturday Distraction Zone! Self Harm Recovery: Sunday Check-InSupport Team Teen Star~ I am a stts for Self-Harm Recovery, this means I help manage shr's group support team!Teen Celebrations Project Co-Lead~ I co-lead the teen celebrations project with @Daf8! Global Moderator~ I can mod for any member roomDiscussion Leader and Listener Discussion Team Member,~I host discussions at these times: Tuesday, Self-Harm Recovery Discussion, 1pm EST Friday, Anxiety Support Session, 1pm EST Sunday, Listener Learning Discussion, 9am EST Sunday, Positivity Discussion,10am ESTPeer Supporter~ I have been trained to help if you have just had a hard chat! Feel free to pm me if you need PS! Here is also some info about it!Chat Support~I can help you if you are stuck and don't know what to do in a chat, or with general questions! Here is some info!AL Grader~ I help grade AL2 Tests! You can pm me or check for updates here!Teen Listener Coach~ I am a member of the listener coaching and care team! you can request a coach here!Doorkeeper~last but most definitely not least, I am a doorkeeper! this means, if you need a room to be opened for a discussion, feel free to pm me, or fill out this request form!🌻booking a chat and status meanings!🌻  🌹 red- unavailable to chat <3  🍊 orange- a little busy, if you message me i will try to reply within 3 hours <3 🍃 green- i'm open to chat now! <3 if you would like to book a chat with me, please see the button below!🌻book me🌻 🌹my triggers:🌹~self-harm related things <3 ~e.d. related things <3 ~excessive use of periods (such as "...." )🌹#ByeByeCliques🌹~i support #ByeByeCliques, to help newer members and listeners of the community feeling comfortable and welcome! ~pm me for more info on this or readhere!🌺my listener twinnies!🌺 For when I'm not online and you need someone amazing to chat with (all names and "here"s are clickable links)🎀@positivePumpkin22super nice and amazing listener with similar listening style, glad I met her! Click here to connect🎀@Daf8Daf is super amazing andd caring and always around to lend a helping hand, she always cares about others, and puts them before herself, click here to connect🎀@sophiasanae sophia is so sweet! she is super polite and I am really glad we are friends! she is really kind, and has a special talent for making you smile. click here to connect🎀@cocoakrispies121ahhh cocoa! where to start?? she is the sweetest ever, she is so supportive and kind. she is such an amazing person to work with and will always be there to support. she also answers very quickly :p so glad I was able to become her friend!! <3 click here  to connect🎀@LoveLillylilly is so understanding! she is always there when needed, and lights up each and every room! i am thankful to hve become her friend! click here to connect!🎀@Dajia215dajia is a really hardworker! she is very considerate, and is a lovely person and friend to be around! click here to connect!💜my 7 cups vips/friends!💜 (All names underlined are clickable)@hopedreamlove - she is super sweet and kind! so glad to be her friend!! @bouncySalamander26 - ah how can anyone get more considerate than him? such an angel! @Sydney113 - super silly and sarcastic! always makes others smile <3  @Kimmkimm - super supportive and thoughtful!  @usefulSummer3139 - love the nicknames :p super kind and sweet! @Clara139175  - is an awesome discussion co-host and works super hard!! @DayDreamWithYou - a wondeful mentor since almost day 1! @SuryanshSingh - ah one of my first listener twins! super amazing and generous! @rebecca947 - always encourged me to continue on my listener journey! truly inspirational! @Textingpals -such a kind and silly bunny :p @Listeningsarinn - has always been supportive and helpful! @tami150 - an awesome co-star! love working with someone so understanding! @Azalea98 - such a kind,silly person! i am super glad to be her friend!!and all of my twinnies of course!🌊thanks for reading! I look forward to hearing from you!🌊     
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884
United States

MidwesternCalmSeeker

Maven
Listens to Over 18
in last week
I'm a friend, mom, step-mom and a grandma. I'm here to listen, support and encourage. Bring me your challenges, happy moments, lonely times, or whatever it is that you're working through right now. I suffered the loss of my father a few years ago. I thought I was empathetic to others before that experience, but going through that grief process made me a much stronger person emotionally. Having someone to talk to about those feelings meant a lot to me. I hope you'll become a stronger person through your interactions with the listeners here at 7 Cups. Thank you in advance for trusting me as you share your thoughts and feelings.
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1655
United States

Tazzie

Pinnacle 9
Listens to Teens &amp; Over 18
in last week
Hello! I am the Subcommunity Coordinator on 7 Cups! Please feel free to reach out for support connected to the site and Subcommunities! I would be honored to help out.  I am unable to take on chat requests. Please connect to our listeners here! 
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888
United States

hopedreamlove

Epitome 7
Listens to To Teens
in last week
🌺 I am really sorry, but I am unable to take new member chats at the moment. You can find a wonderful listener using the Browse Listeners page. I truly hope you find the support you deserve! ☕️ Hi you! Yes, you! The incredible human being who might be struggling and who deserves compassion and kindness. I may not have gone through the same experiences as you, but I can understand and acknowledge that you are in immense pain. It can be incredibly difficult reaching out for support, I am so proud of you for taking the first step to find support. Things may seem difficult or even impossible right now, but you are not alone. You matter, are worthy, and valid. 🌺 Hello hello hello! I am Hope or Jasmine, a teenager who has gone through the ups and downs of this roller coaster we call life. I have also been called the "Queen of Typos," so that probably tells you something about me! I adore coffee, listening to music, playing my violin, obsessing over Hamilton, watching TV shows, and learning about the world! I discovered this site over a year ago, and fell in love with this fantabulous community. I believe everyone has their own story, and I am here on 7 cups because I would be honored to listen to yours. ☕️ My listening style is a bit different from most, in the way that my messages are usually longer and reflect and provide my insight on what you said. It will still be your chat, and you will have the power to direct the topic to what you are looking to talk about. I do not take chats on eating disorders, alcohol/drug use, sexual abuse and sexual health at the moment, thank you for understanding! I unfortunately cannot wave a magic wand and solve any problems you might be having (It would be so cool if I could!) but instead I can provide a listening ear and be there for you. I strongly believe in kindness and respect which I always incorporate in my conversations! During our chat, I will also empower and validate you while creating a safe place for you to talk in my pms. It has lots of cookies, hugs, and any other treats or comfort items you want. 🌺 Projects/Roles I am involved with: Verified listener, Chat Supporter, Teen Chatroom Star Leader, Quality Teen Star, Community Teen Star, Teen Chatroom Star/Mod, Teen Forum Star, Teen Listener Coach, Global Moderator, Safety Patrol Team Member, Doorkeeper, Project Lead/Agent, DJ Team Member, Verifier, Peer Supporter, Team Lightship Team Member ☕️ This is a safe and inclusive profile for all. While there are some topics mentioned above that I do not take due to personal reasons, I will not ever discriminate or judge you. People of all genders, sexualities, race, religions, beliefs, and identities are welcome here! Thank you so much for taking the time to visit my profile! I hope you have a lovely day! Click here for a surprise!
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1874
United States

anotherfrenchtoastclub

Guru 9
Listens to Teens &amp; Over 18
in last week
Click here for a welcome message! Hello everyone, I'm Toast! I'm an Academy Ambassador here at 7 Cups, along with many other roles. I try my best to contribute positively to the community. Unfortunately, at this time, I do not have the time to take up regular member chats. I do have some occasional times that I might be able to, but my status will be green at that time. But otherwise, my other life commitments restrict me from responding in a timely manner.  That being said, my PMs are always open! I will get back to you as soon as I can, please do bear with me on my response time.Things that you can PM me about but are not limited to: - 7 Cups Academy Programs - Becoming an Adult-Teen Listener - Listener Coaching and Quality Mentoring - Peer & Chat Support (Although I am not frequently able to be in this role, I will try my best!) - Safety Patrol - Opening/Closing chat rooms _____________________________________________________________________________________________________________________________________________{the undercurrent pullsmy body it sweepspulling my outits anger it keepsthe undercurrent drawsa turbulent temptit tumbles my heartwith vehement intentthe undercurrent ragesBut I'm sturdy and strongadept in the waterfor that's where I belongthe undercurrent subsidesI'm floating serenemy eyes see the sunI still live, I still dream-Eileen Manassian, "The deleted poems". }Aspiring psychologist, avid movie watcher, devoted foodie, an ardent feminist, and a chain-reader! You can call me Toast! _____________________________________________________________________________________________________________________________________________"Our wounds are often the openings into the best and the most beautiful part of us."-David Richo ^ Words to live by.
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983
United States

JoyfulUnicorn

Expert 7
Listens to Teens &amp; Over 18
in last week
***Currently Not Taking Personal Chat Requests***Hello All! I am Joy <3 I am an Adult Teen Listener<3 I am a Quality Mentor<3 I Focus on the Safety Teams / Aspects of 7Cups<3 I just want you all to know how amazing and strong you are! Keep fighting! You can do this!  You dont need to fight anything alone no more!  I myself am fighting my own issues but on the times i am available (Shown by the green dot) -  I can offer a listening ear i will.   I do not take Sexual Chats or chats about Self Harm/suicide ideation or intentions and Eating Disorders. (If I cannot take your topic i will refer you to another listener who would be better suited for your needs.)My Current Roles on Cups Adult- Teen Listener Verified Listener Quality Mentor Peer Supporter Safety Awareness Team Project Agent  Safety Patrol Team Safety Patrol Outreach Team Needs Reply TeamPrevious Roles & Teams I Have Helped Out With on Cups Eating Disorder Team  Mindfulness Team Depression Team Disability TeamMy Listener Friends...Gracey - My Friesis - The best listener i know, Helps me through ups and downs and accepts me for who i am. Super supportive and awesome and sticks with me through laughter and tears! Luff You! MidnightRaven999 - My mentor - My friend - You are soo kind and awesome and so supportive and really help me through rough times.rebecca947 - My mentor - My Friend - I Can't thankyou for all your support and love you offer me through my journey here on cups.Shanna - My Mentor - A friend - thankyou for being so kind and supportive to me on my journey. You are so lovely and i am so honoured to have met you <3amiablePeace77 -My Mother - You have supported me as a member and even as a listener you will forever be a mother to me here on cups! Thankyou for your on going love and support and accepting me and who i am! You are so amazing! Luv You!! Grahzeymahzin - My Unicorn Listener Twinnie! Thankyou for all the ongoing support. You are so amazing and beautiful soul inside and out. I feel honoured to have met you and hope we can continue interacting in time to come! You're awesome *sprinkles unicorn magic* My favourite quote... "There is MORE in the mirror than my PAIN. There is MORE in my life than my PAIN and what lies behind it is BEaUtiful!"Remember You Are Strong - Hold On Pain Ends! 
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235
United Kingdom

EmmaE

Virtuoso 5
Listens to To Teens
in last week
  hey, welcome to my bio! my name is emma <3  i’m really sorry, but unfortunately i’m unable to take new member chats! click here to find another listener!-------------------------------------------------i'm always looking to improve in my roles and hear how i'm doing!click here to leave me some feedback!-------------------------------------------------a bit about me:• i love listening to music(feel free to pm me any song suggestions 😛)• i love chocolate and sweets• i love travelling• i have two dogs-------------------------------------------------my roles here:• teen chatroom star and chatroom star leader • teen listener discussions mentor leader • support team teen star for the depression subcommunity• teen community/forum star for the depression subcommunity and needs reply• global chatroom moderator • forum supporter• chat supporter• peer supporter• discussion leader• LSC project agent • LD team leader• healthy living team • events team• listener verifier• safety patrol team• doorkeeper-------------------------------------------------things to remember:• you don't have to be perfect• having a bad day is okay• small steps are still progress• asking for help is strength• everyone's journey is different-------------------------------------------------i can assure you that it does get better - no matter how bad life may seem at this point in time. i'm always here for you and i care about you a lot, so feel free to message me whenever you'd like and i'll get back to you as soon as i can!the most beautiful people are those who have known defeat, suffering, struggle, loss and have found their way out of the depths. you are beautiful. you are strong. you will make it through this.-------------------------------------------------i'm so happy you're here and took the time to read my bio! i love, appreciate, and care about you very much 💗 you're doing a great job and i'm so proud of how far you've come!-------------------------------------------------always for you <3
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1543
Canada