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Tips and Advice from Experts on Managing Emotions

104 expert articles 4 free paths

Latest on Managing Emotions

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Feeling Empty Inside? Causes, Types, and What Helps

Feeling empty inside? Understand the difference between depression, burnout, and existential emptiness, and find mental health support that helps.

· 21 min read

Signs of a Toxic Friendship (and What to Do About It)

Toxic friendships can quietly damage your self-esteem and mental health. Learn to recognize the signs, understand the effects, and find out what to do about it

· 20 min read

Why Do I Cry When I Get Mad? Psychology Explained

If you cry when you get mad, you are not alone. Discover the psychology behind angry tears, what causes them, and how to protect your well-being.

· 18 min read

Friendship Boundaries: Healthy vs Unhealthy Signs

Healthy friendship boundaries protect your emotional well-being. Learn the signs of healthy vs unhealthy limits and how to set them with confidence.

· 9 min read

How to Get Over a Crush: 10 Science-Backed Steps

How to get over a crush: 10 science-backed steps to move on, find closure, and rebuild confidence. Practical exercises, scripts, and when to seek help.

· 12 min read
104 articles on Managing Emotions See them all

Managing Emotions questions, answered

See more Managing Emotions Q & A
Why do I sometimes feel sad for no reason? 112 answers Why do I always cry when I am angry? 22 answers How can I tell someone how I'm feeling without looking silly or weak? 179 answers How can I stop someone from hurting me when they don't care about my feelings? 306 answers How do I stop thinking about death? 207 answers Is it normal to have numerous physical symptoms as a result of emotional stress? 6 answers

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Improving Your Communication with Assertive Skills! Being assertive is a core communication skill. Assertiveness can help you express yourself effectively and stand up for your point of view, while also respecting the rights and beliefs of others. Azalea’s guide to positivity Sometimes all you need to turn a bad situation into a good one is a positive mindset and I know it can be hard so lets take a journey together Self Reflection Have you ever considered trying self-reflection? Or do you wonder what are some things you need to reflect on? Lisa's Mindfulness Journey Learn how to set intentions in your life which will decrease anxiety and increase acceptance.

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Experts writing about Managing Emotions

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Jessica McDaniel, LPC Jessica is a licensed professional counselor with 9 years of specialized experience in depression and anxiety.
Pella Weisman, MA, LMFT Pella is a licensed marraige and family therapist with experience working with clients of many backgrounds including young adults, LGBTQI, and interfaith and interracial couples.
Leslie Carr, PsyD Dr. Leslie Carr is a licensed clinical psychologist who works as both a therapist and a coach.
Ilene S. Cohen, PhD Ilene S. Cohen, Ph.D. is a psychotherapist, professor, blogger, and author of the popular self-help guides, "When It's Never About You" and "It's Within You."
Scott Fantucchio, LMHC Scott is a licensed mental health counselor with over 10 years of experience in the mental health field.